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Pinecast,
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Here's your host, Jimmy McKay.
All right, thanks, voiceover guy.
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Our guest today at fifteen,
his life changed in an instant.
A congenital condition left him paralyzed,
but what followed
has never been about defeat.
It was about reinvention.
He's been on stages across forty four
countries,
moved over one point seven million people
and counting.
And he's spoken inside the halls of the
U.N., the Pentagon,
Fortune five hundred companies from school
assemblies to global conferences and one
student conclave with APTA,
which we'll get into.
His mission, though,
has stayed the same the whole time.
Help people transform adversity into
action.
He's been called a navigator of life and
the commander in change.
I like that second one.
And you're about to find out why.
Welcome back to the show after a little
bit of a hiatus.
Scott Chesney.
Scott, welcome back, man.
Hey, Jimmy.
Thank you so much for having me.
It's always a pleasure to reconnect with
you.
Yeah, good to see you.
I don't know which story to tell first.
We got two, right?
So first of all,
I said welcome back to the show because
we recorded live at the APTA Student
Conclave in Miami, I think Miami,
in I don't remember what year,
so we're looking at a decade.
Wow.
If you think about it.
I'm flying by.
How do you look younger?
I grew hair.
I stopped shaving my head,
so now I actually look younger.
But you were there doing your thing.
And we'll get into what that is.
But I think it's funny that we got
reconnected.
I've got a cousin.
My cousin's not a PT.
She's no T. And, you know,
she's a cousin.
We follow each other on Facebook.
And I rarely get pitches for guests from
family members.
Usually like, I don't know,
Jimmy's over there doing something with a
microphone.
Again, we're not shocked.
And my cousin,
I think it was a text message or
a phone call.
She's like, listen,
I see what you're doing on the Facebook
with the interviews.
And I got a pitch.
And I'm like, all right, let's hear it.
And she starts telling me this story about
this guy.
And I think I'm half listening to it
while I'm cleaning the garage or
something.
But all of a sudden, something clicks.
And I'm like, I know this song.
I've heard this song before.
And then I pause.
I was like, hang on.
This guy's named Scott.
And she's like, how'd you know?
So what's the connection?
My cousin is friends with who?
Your wife?
I don't know who this is.
Katie Gribben.
I know a lot of Katie's.
I'm sorry.
I should know that.
That's okay.
Katie's watching this.
I apologize, Katie.
That's right.
But she's like, yes, yes, yes.
I remember the first thing I did is
I'm reeling back through the interwebs and
I pull up the episode.
I go, this guy?
And she goes, that guy.
So it got me to reach back out
to you a month or two ago and
you're back on the show.
So welcome back to the program,
but we don't have to fly to Miami
to actually get to talk to you.
I don't know if we want to be
there today anyway.
They just lost to Indiana last night.
That is a good point.
It's not the happiest place on earth,
Florida.
So I mentioned a little bit.
I tipped my hand a little bit to
your background.
You've delivered keynotes at the Pentagon,
the FBI,
Fortune
What would your message be for an
individual though?
The people that we talk with, right?
Very hyper-specific, right?
A busy, burnt out PT listening right now.
Mentioned in the intro,
you like to turn adversity...
into action, right?
I feel like you turn acorns into oak
trees, right?
So if I gave you this, no prompting,
right?
What would you say to a busy,
burnt-out PT who's listening right now who
feels like they're facing adversity?
that's a fantastic question jimmy um it's
it's all about um reconnecting with
oneself and what's interesting is that
when we don't take care of ourselves and
i mean this mentally uh physically
emotionally spiritually is that it's
interesting how our body kind of receives
the brunt of that and so while we're
getting sent messages and signals all the
time to say hey you know we need
to reconnect with self
For many people, and in no judgment,
it comes down to, wait a minute,
I'm not feeling well.
So it could be an ache in the
body.
It could be like a terrible sickness,
an illness.
And even in cases, I believe,
a disability.
Because what happens here is that we start
experiencing enough discomfort,
enough pain.
When we experience enough pain in our
lives, we will make a change.
And we all have different thresholds for
pain, so it's not to be judged.
But that's what happens.
And hopefully,
and part of my message these days is
that preventative care.
So we kind of like all know that
sooner or later, like, okay,
there's enough pain.
I gotta go to the doctor or I
gotta take care of this,
or I gotta start taking,
because usually you go to the doctor and
they're gonna probably talk about stress
management.
They're gonna talk about like taking it
easy and exercising more,
all these things that are part of
self-care.
And what I'm really hoping for is that
people don't have to come to that place,
is that there's preventative care that
they can do for mind, body and spirit.
And the good thing about this is,
is that we know what advice to offer
other people.
But when it comes to receiving our own
advice and walking our own talk,
that's where the challenge is.
So I'm going to say reconnect with self.
And some of you are going to be
like, well, I don't know what that is.
So it's not even a reconnection.
There was a time.
when um you did take care of yourself
whether it was in the womb or something
there was a time where you did care
for yourself but if it's new and it's
weird and it doesn't feel right then you
know what just surrender put the white
flag up and say you know what i
need help one of my biggest messages these
days uh jimmy and it's come with a
lot of soul searching it's come with a
a deep dive into mental health is i
don't have to figure this thing called
life out on my own
And I realized before paralysis,
I realized during paralysis,
and I realized for a very long time
that, you know what,
I had to figure things out on my
own.
And that came with a lot of challenges.
And I understand where it all came from.
I accept it.
I own it.
and now it's a matter of you know
what i'm not alone i i need help
um i'm not okay and when i do
that and really trying to help people to
like embrace that message i really feel
that then i'm on the path to really
taking care of myself i don't live on
a deserted island and i don't know if
any of your listeners are on a deserted
island like tom hanks or anything he
actually had wilson so he wasn't that
alone but um
is that we're not on a deserted island.
So we don't necessarily have to take care
of ourselves.
Ultimately comes down to the actions we
take.
I know you mentioned that earlier.
I'm all about action.
The actions that we take on ourselves.
Yes, there are times where it's about us,
but in terms of that support,
that guidance and everything,
that accountability,
there are other people that are in your
life.
And if they're not in your life right
now,
that's where we got to take action and
find these people.
Yeah, you made me think of a quote.
I love taking words from other people
because they probably send it better,
which is the results you're looking for
are hiding in the work you're not doing.
If you're feeling something and you're
like, well,
I don't know what will make this better,
but I'll just keep doing the things I'm
doing now and hopefully it'll go away or
hopefully it'll solve itself.
That's not usually how it works.
And the second thing was you might be
looking for something or someone to solve
all your problems.
That's probably not likely.
But there are people who can,
if you reach out and do the work
with them,
who can help you solve each and every
one of those things.
So you're not on a deserted island.
If you look for, I mean,
especially in the profession that I'm
lucky enough to be in physical therapy,
most of the time,
if you ask someone for help,
they're either going to be able to help
you and be willing,
or they're going to point you towards
someone who can do it right now or
help you a little bit better.
So I think your point of we're not
on a deserted island is an important one.
And even with physical therapists,
I talk to them all the time.
And these are my lifesavers.
These are the people who got me back
into life, got me back into work,
got me back into play.
I met all these things in terms of
being extremely grateful.
They're probably close to the top of my
list, but also I met,
they fall into that place.
They know, they know.
See, what's interesting too, Jimmy,
just think about this is that if someone,
anyone,
even a stranger out on the street came
up to you,
and said,
I'm really struggling with my life and
here's what's going on.
You're not gonna say like,
I don't know what to tell you,
like best of luck.
You're gonna give advice.
Cause deep at our core,
we wanna help other people.
We wanna serve other people.
The challenge is that listening to that
ourselves.
So we're all about giving advice.
So what I've always said is like,
keep one ear open to yourself whenever
you're giving advice to another person and
make sure that you're like following that
advice as well.
Not to say that you still can't give
advice,
but it comes down to walking your talk.
And even though I'm not walking right now,
I realize that I haven't been walking in
many ways in terms of following my own
advice.
And I've had to pay the price for
it.
I've had some major challenges in my life,
all that I look back on and,
you know,
trying to take the message and lessons
away because there's only one positive
thing, Jimmy,
that we can do with the past.
Only one.
And I have scoured this earth looking for
this answer and it's learned from it.
That's it.
Any other thing that you choose to do
with the past,
that is a waste of time and energy.
So as quickly as you can find the
message,
find the lessons and move on with your
life.
All right.
So you talk a lot about this,
turning thoughts and feelings into
positive action.
Is there something tactical?
We just talked about strategy.
Is there something tactical?
Are you someone who says,
I got a journal?
What's something tactical?
Someone who's listening right now could
say, okay, you're right.
I got to lean into this and start
doing this with other people,
not a deserted island.
Is there something you're doing right now
that somebody listening could apply today?
Well,
I'm going to give you some other things,
but I don't want people to go there
right away.
I am going to say,
and I probably wouldn't have said this the
first time that I was on the call
with you,
is that if you are not seeing a
therapist at this time,
make the call and see one.
I'm at a place where I believe,
and I'm just giving a number right now,
at the age of twelve,
just think about this for a minute,
it could be a different number,
but at the age of twelve,
I believe everybody
should be seeing a mental health therapist
and so forth.
And knowing full well, yes,
our parents do the best jobs they can
with the tools they're given.
I learned that,
but I also learned in therapy,
it still doesn't take away the impact that
it's had on your life.
So there's a lot to digest.
And you know what's interesting?
It's probably the most important job in
the world being a parent.
But think about this, Jimmy,
and you're a brilliant guy.
What do you need to become a parent?
Biologically.
And I'm also going to say,
outside of you as well.
There's two things.
Biologically,
we don't have to go down that road.
We know what that's all about.
What's the other thing that you need to
be a parent?
A car seat.
You need a car seat in the car
to drive the kid home.
This is the only thing.
We don't have to pass a test.
We don't even have to sign up anywhere
to get a library card.
And I know that's old school and
everything,
is that they'll send anyone home with a
kid.
And yet it's the toughest job ever.
So it's on job training.
And as parents, it doesn't necessarily.
It actually is not the case with the
large majority, if not everyone,
is that we don't have our stuff together.
We're still working on ourselves as
individuals.
We have this life that's come into our
world and we're helping to have them
navigate.
And it's tough not to project our own
stuff if we don't have it resolved.
So I'm going to say,
and I know this is going to like
really take the wind.
I know some people aren't going to listen
anymore.
Do me a favor.
And I say this with tears in my
eyes because I made up for I'm still
making up.
I'm in the fast lane now.
Five years ago, Jimmy, fifty years old,
thirty five years into paralysis.
First time ever I saw mental health.
Wow.
And there's a lot there that we could
talk about.
And I'm not saying it just because of
my situation.
I mean,
you think about the trauma when I was
fifteen years old.
And yes,
that should have been right up there with
physical therapy and all this.
So contact a mental health therapist,
do some research and so forth.
Find what your insurance pays for.
Interview them.
Find out who you resonate with.
And just have this person doesn't mean you
don't have friends or family that you can
talk to,
but someone who's like on the periphery
who might be.
Someone who is like for me,
I've had therapists now who have basically
been experts in trauma and realizing the
amount of trauma that I've experienced in
my life,
even like in addition to paralysis when I
was fifteen.
So I'm going to suggest that.
So make that phone call.
And again,
if anyone's listening to me in your old
school, it's not a sign of weakness.
It is a sign of strength.
It is a sign to say, listen,
I don't have this.
all together right now i need help i
feel like i'm navigating maybe it's just
your flatlining right now maybe you're
crashing maybe you're spiraling whatever
the case is there's nothing wrong with you
the moment you decide to see a mental
health therapist is the moment that you
say hey you know what something's right
with me and i don't have to and
it's amazing to see what occurs there now
with regards so plant that that's number
one that's a huge number one
And which I'm sure a therapist is not
going to argue with.
I love to still meditate.
I think meditation is one of those things,
and we talk to a lot of physical
therapists who from like,
you talk about burnout,
is that bring back the silence and
stillness into your life.
That's what meditation does.
This is what I've researched as well.
There is no close number two.
And so a lot of the, not backlash,
but a lot of people, well,
I tried and it didn't work.
And then I tried and it didn't work.
I'm going to say there are so many
types of meditation that you can get
involved with.
And sometimes it begins with a little just
mindfulness,
just being present where I am.
For those of you that are thinking,
I can't do this.
I had the best opportunity in the world.
I was trained specifically by Dr.
Deepak Chopra.
who's an amazing medical doctor,
but also an alternative medical
practitioner,
specializing in Ayurveda and so forth.
He taught me one-on-one how to meditate.
The first time I got out of my
wheelchair, Jimmy,
got down onto the ground.
I'll never forget this.
We're in La Jolla, California.
That's where the Chopra Center for
Wellbeing used to be based.
Now it's in Carlsbad.
And I'm on the ground and it's primordial
sound meditation.
So that's the one he teaches and so
forth.
So I ended up getting a mantra that
we determined and so forth and started
repeating that.
All of a sudden,
I get a little nudge at my shoulder.
Scott, Scott, I'm trying to do his accent.
I love Deepak.
Wake up, wake up.
And all of a sudden,
like I open my eyes.
And I said, oh, Deepak,
I must have like drifted off.
He said,
you drifted off for forty five minutes,
Scott.
i took a nap i don't know i
i wasn't meditating and all of a sudden
i realized that i because it's like and
i started apologizing i said deepak i'm so
sorry you're creating this time you're
spending with me and everything and
obviously he said scott first rule of
meditation never judge a meditation he
said you were meant to be sleeping more
than you were meant to be meditating he
said if two three weeks later when we're
done with more practice and so forth
you're still sleeping then we have a
problem
So it's something that I love to integrate
into my day first thing in the morning
before I go to bed for me.
And I'm a believer in God.
I don't practice any one religion more
spiritually.
There's a higher power out there.
I believe when I meditate,
I'm listening to God.
When I pray,
which I still do in everything,
I'm talking to God.
So it's that exchange in everything that I
find to be very powerful.
But that creates,
so even though I'm paralyzed, Jimmy,
my life is full of movement.
It's full of sound, speaking,
doing all this.
What I've learned in life is that,
you know what,
embrace life's polar opposites.
So how would we know movement if we
didn't know stillness?
How would we know noise and sound if
we didn't know silence, success, failure,
pleasure, pain?
So it's not about like, oh,
I need to have a painful experience.
No, no, no.
It's learning when those experiences come
to embrace it,
because then it allows us to strike some
kind of balance and actually gravitate
more towards more of those positives that
we want to do in life.
But meditation, it's productive.
Because a lot of times I was sitting
there in silence.
I'm not getting things done.
Or this is a waste of time.
But the mind is the only thing, Jimmy.
The mind is the only thing.
And I still don't know.
And I guess at some point I'm going
to have to have a talk with God
when my time comes.
And up there, I was saying, like,
why is this?
I've actually learned about pain, too.
I've done a lot of research in pain.
It becomes existent when the mind tells
it.
Now,
not to say you're weak when I'm in
pain, but you know what?
It's the mind determining this is painful.
There are people I met in other countries
and everything,
and things are going on to them in
their lives and everything.
And maybe that's what happened when I did
a firework.
I did a firework on my hands.
Tony Robbins held my legs.
I had my hands on burning hot coals.
Didn't feel a thing.
Why was that?
I wasn't focused on that.
That wasn't my focus.
My focus was what was waiting for me
on the other side of those coals.
So, so I would put this in order.
Yes.
Is that see a therapist, a therapist,
please.
Meditation, journaling.
You mentioned that before.
Journaling is very powerful.
I don't want that to replace,
replace a therapist.
I don't want that to replace talking with
friends and family and colleagues who is a
great complimentary thing to like share,
like what it is that I'm feeling in
addition to therapy.
So I would suggest that.
And it's just, you know what?
But following your heart,
too many people these days are moving away
from their passions.
And it's like, I don't have time.
I don't have time to do this.
It's almost like this is last on my
list.
And it doesn't mean that it requires,
like, I love to travel.
I love to go to like different countries,
do different things.
But I realized that sometimes whether it
be like time, a busy schedule, whatever,
like I can't do that.
so i have and i know i'm like
going off on a tangent right now exercise
is a part of that for me as
well um i have two because we create
a lot of excuses there's not enough time
in a day uh uh it's not gonna
change folks it's always gonna be that way
so i have my schedule of when i
am super busy maybe i am traveling maybe
i'm out of a hotel room so meditation
i love to do for thirty minutes in
the morning thirty minutes before i go to
bed when i'm not traveling when things are
like
pretty good like not too busy when I'm
traveling though it could be ten minutes
meditation ten minutes of exercise
somewhere getting it in so I'm still
honoring myself but still understanding
that I have a lot going on I
think that's so important is to honor
yourself
and to take care of yourself.
Because folks, here's the thing,
and we can talk about like when you're
on an airplane and giving yourself oxygen
first before you give it to someone else.
We all know about that,
but that's the truth.
The more that you take care of yourself,
the more that you'll be able to take
care of other people.
You look at those people,
there are even some people who like,
oh my God,
they do so much for other people.
Like, why have they burned out?
Why have they died?
Because they're not caring for self.
Even Mother Teresa, Mother Teresa,
I've yet to find anybody, Jimmy,
anybody in this world that has argued with
me,
whether you're a believer in religion or
not.
Mother Teresa, see,
I love to study people.
I love to find out like what makes
people tick,
those people who have really made an
impact in people's life.
Influencers,
before like the term influencer even came
to be.
Mother Teresa, Mother Teresa.
She said she used to meditate in the
morning, every morning,
for an hour by herself.
She said,
this is my time to listen to God.
This is where I embrace the whole thing.
This is my time to listen to God.
We don't even know the countless lives
that she touched.
But on the other side of the day,
before her head hit the pillow,
spent one hour praying.
This is my time to talk to God,
she said.
So on either side of the day,
she was filling her own cup to the
point where she had so much energy and
resources to help other people.
So that was a big sentence, wasn't it,
Jimmy?
Jimmy,
you could have gone to the bathroom,
taken a break and everything.
I want to step in here, man.
I appreciate you.
I'm going to listen.
You don't bring somebody on the podcast
who speaks professionally to millions of
people and then not expect that person to
espouse wisdom.
Scott,
this is why we bring you on here.
But that leads me to my next question.
When I heard you talk,
you start things off with a story.
That's a great way to begin a talk.
Brings the audience in.
You zero them in on your story.
You've told your story.
I told a little bit of your story
before this episode started.
So I got a question,
but I want to ask this one first.
how does that feel still telling that
story?
Does that hurt you at all?
Because you bring it up.
Like I'm wondering that because I
interview people a little bit.
So I remember when I looked at that,
when I remember in Miami thinking, man,
I see what happened and what, what,
what became of that,
what he did with that,
but is telling it when you meet people
from zero, is that painful at all?
Is that, are you tired of,
would you rather talk about something
else?
Jimmy, I almost,
every time I share my story,
since the first time I spoke back in
the nineties sometime is that, um,
Like, I always get a little bit emotional.
And so there's never been a time.
And the reason I share my story, too,
is that that's my uniqueness.
We talk about, like,
sharing lines from other people and
stealing quotes and so forth.
That's all we're doing.
And it's a good way.
We're trying to connect with people.
What was the line they said one time?
There is no teacher who can teach us
anything new.
They can simply help us remember the
things we always knew.
i um i i share my story because
i want to connect i mean my mom
has always said you know what you should
just tell people what happened to you like
when you first meet them because they're
curious and everything like mom i think
that's a little much i will tell you
this though too jimmy is that the past
five years um a midlife crisis you name
it is that the story has gotten deeper
the story has
Man, I have finally, finally, Jimmy,
grieved over what that fifteen year old
lost.
I have finally like focused on, wow,
not only my my teenage years from fifteen
onward, my twenties, my thirties,
my forties, fifth,
like this isn't going away.
And, Jimmy, what I've realized, too,
is that, like, I love to take myself,
rewind the past.
Again, we can't change the past,
but we can reinterpret.
You know what?
Why didn't paralysis affect me in the
beginning?
Why have I always been a person who,
like, has his, like,
emotions out on his sleeve,
but this is something that, like,
I couldn't go to?
Yeah.
It was so big, Jimmy.
My life was all about movement before
football, basketball, baseball.
It's hard to get me to sit down
and read a book.
But I also realized, you know what?
I didn't have an accident or an injury.
I woke up.
I had an illness.
I was sick.
And I think there was a part of
me that needed that break with paralysis.
But then also thinking, you know what?
Just as quickly as it entered my body,
it's going to exit my body.
And it was around the age of fifty
like this isn't going away.
This isn't going away.
And Jimmy, one of the things that.
I'm really fighting for these days.
And there are some facilities that get it
and others that don't.
Is that I don't want to get into
it because this rehabilitation center has
been wonderful to me and so forth and
and.
mean i still go there to this day
and when i was fifteen years old i
basically was given a sheet of paper um
when i got to this rehab facility and
it said this is when physical therapy is
i didn't need occupational therapy being a
paraplegic but activities of daily living
adls that's what it was called um
breakfast lunch dinner and then downtime
No mental health therapy.
So what I would find out many years
later is that they screen people,
screen people who needs therapy,
mental health therapy,
who needs to see a psychologist,
a psychiatrist, and who doesn't.
And I guess with the smile on my
face, with all this support around me,
family and friends, I was good to go.
I, this is what I,
and I get it with regards to a
traumatic injury with regards to spinal
cord injuries and non-traumatic that's
physical.
I get that.
But emotionally, this is mentally,
this is traumatic for everybody.
So what I'm saying is that everybody
should,
needs to,
if you had mental health therapy down my
schedule, I'm not going to say, well,
I don't need that.
No, I was in total surrender mode.
I didn't know what the heck was going
on with me.
And even if I sat in those therapy
sessions and just, uh-huh, uh-huh,
I would have been listening.
I would have had a traumatic expert
trauma,
someone who was an expert in trauma,
be able to ask me questions to get
me to think,
to get me to maybe share, open up.
I don't know what I would have
experienced,
but that would allow me to start
processing.
This loss and still to this day.
And if you think about it back then
in nineteen eighty six happened in eighty
five in December.
Eighty six is when I was in therapy.
Is that six?
And this was for regular insurance.
Six months as a paraplegic,
a stay in a rehab center,
a year for a quadriplegic.
i got out in six weeks because my
family didn't have major meds so i was
out the door quickly i ended up getting
two sessions of physical therapy because i
only had one in the morning i said
i'm not tired i need a second and
so i was able to do that but
six weeks but now paraplegics and and
quadriplegics are out within six weeks
Even more the reason, Jimmy,
for mental health therapy to process what
has happened to them physically, mentally,
spiritually.
I'm all for peer support groups.
I love it.
I'm all for like the sharing and talking,
but there's trauma.
And most of us aren't trained in trauma
and know how to process this.
and this is something that is wrong so
just up there i was told that insurances
basically cover because i've talked to
people at this facility but other
facilities is that physical therapy
occupational therapy and when needed
speech therapy those are three mandates
for insurance to cover sure where's mental
health therapy so jimmy i just had forty
years of being spinal cord injured on
december twenty eighth of last year i can
tell you now and tell everyone that's
listening
The mental game that is forced to be
played,
and I use the word game because I'm
an athlete.
I'll always be an athlete within.
The mental game is far more challenging
than the physical.
And if you think about this,
just even if you don't have a disability,
is that how much mentally...
be going on in your life to the
point where you check out what's going on
with you physically just think of an
athlete think of a baseball hitter you
could be the best hitter ever and all
of a sudden you strike out a couple
times you're up here now you're up here
now we understand the importance of
mentally being there being present being
there with our children being there at
work this has a direct tone it gets
us back to what we were talking about
in the beginning is that with regards to
our physical health
So we keep telling ourselves and
everything.
I'm weak or this isn't going well in
my life or I'm not dealing with this
or whatever.
Is that guess what?
It's going to result in more challenges
physically with you to the point where
that's going to be your wake up call.
So this is so important, Jimmy.
And I just there's more attention that's
given to it now than it was back
in nineteen eighty six.
but not nearly as much.
And I'm not just talking about spinal cord
injury or disabilities.
I'm just talking about in general,
in terms of mental health.
It's becoming more of a priority,
yet it's still not on that level it
needs to be.
You're highlighting something.
You're helping me through my question
list, and I appreciate that.
You've worked with and spoken to students,
corporate leaders.
You mentioned Tony Robbins, Deepak Chopra.
You've spoken with people
high and wide, all different types.
You mentioned a mindset trap,
which is I don't need any help or
there is no help or help wasn't provided,
therefore I won't seek it out.
What are some other mindset traps that
maybe we fall into that physical
therapists are not mental health
providers?
They are someone who's going to be with
someone a lot who might be able to
spot these things and then hopefully hears
your words in their brain saying,
maybe this is something I could suggest or
nudge that person to.
So what are some mindset traps you see
people falling to the most that we can
read and recognize like a good quarterback
would and then help to reroute?
I think it's a great question.
I know we're talking about physical
therapists too.
So it's giving.
It's amazing with physical therapists is
that,
and there have been some people who have
married their physical therapist.
My first physical therapist basically was
a student at the time.
And when she got older and got married,
she called me one day and said that
she was pregnant.
She wanted her name to her first born
child after me.
Wow.
We love to name our child Matthew Scott.
And I said, wow.
I was like,
I'm actually crying on the phone as she's
telling me this.
Then all of a sudden I just said,
just out of curiosity,
why not Scott Matthew?
And she said, well, Scott,
we want to name him after a saint.
And I said,
you don't have to say anymore.
I get it.
There is no saint named Scott.
Trust me, there's no saint named Scott.
But there's a bond what happens is that
when someone starts moving your body,
even if it wasn't paralyzed,
someone starts moving your body,
it's going to trigger some emotions.
So there's a great opportunity.
And again,
I don't know the parameters that a
physical therapist has.
But if they're that connected with
someone, they might be that vocal piece.
Hopefully, a therapist,
a mental health therapist is going to
complement that.
But they're going to get a lot themselves.
And what I would suggest,
and this is what I suggest,
just give that person permission to feel
whatever they're feeling.
If they're really angry in that moment and
maybe don't know why they're angry,
you know what?
Give them some exercise.
Give them like a pillow to punch.
Whatever it may be, get that anger out.
And if they want to process and talk
about it, let's do that.
If there are tears that are coming,
that's fine.
is that let the tears come.
I know there's some people that will say,
hey, you know what,
go cry in the shower or whatever.
No, no.
That's another sign of strength is when
you allow yourself,
you give yourself permission.
Because again,
if you look from the outside in,
if I was on the outside, not paralyzed,
and I saw someone who was on a
mat doing PT or whatever,
and hearing a little bit about their
story,
I would say they have every right to
be angry.
They have every right to be sad.
They have every right also,
I don't want to just sound morbid here,
to feel grateful.
And I say this to people because I'm
constantly still going into rehab
hospitals and VAs and so forth and talking
to like veterans who have like just,
I let my country down.
That therapist, I'm sorry,
the veterans who have told me,
I let my country down.
And I said, by becoming paralyzed?
By suffering a traumatic brain injury?
I said, let me tell you something.
I understand why.
So it's a matter of validating someone,
like where they're at,
and like helping them and allow them to
like feel whatever it is,
but to help them get through the
stuckness, as I like to say it,
is that I said, you're still here.
You're still here.
And I believe everyone,
because so many of these experiences could
have very easily taken your life.
You got struck by a bullet and everything.
It just raised your spinal cord.
Could hit your spinal cord or hit you.
You could not be here right now.
You're still here.
You were diving.
You broke your neck or whatever.
You're still here.
And so because you're still here,
There is a place and a purpose for
you.
And maybe, just maybe,
your purpose in life is greater than it
was before.
I don't know.
And this is the beautiful thing.
That's where your journey of
self-discovery comes.
This is what you have to figure out.
We have people that can help us navigate,
get us on the right path,
be part of that team around you.
But ultimately,
it's you who is going to track down
what that purpose is, personally,
professionally, you name it.
So I think that's very important is to
give people permission to feel their
feelings.
And whatever those feelings may be,
you might have a week of sadness for
someone.
And then all of a sudden they might
be laughing.
Something might have struck a chord with
them.
Just let them know it's okay.
And I would love to hear physical
therapists just utter the words like,
I'm just letting you know you're not
alone.
I know maybe there's gonna be a time
later on in the day where if family
and friends are visiting and all of a
sudden it slows down with regards to the
beeps and the noises of different medical
machines that might be there and you're
there, I was like,
You're alone with your thoughts and your
feelings.
Yes.
But you're not alone.
There's a phone call.
There's a text.
There's people who will listen.
I've lost a lot of people.
And I myself, I will say this,
have had suicide ideations.
Never attempted, but I've had them before.
And that's when you're too much in your
emotions.
I've learned that we have this kind of...
Practical mind.
And then we have this emotional mind,
the practical mind and everything.
It's more like the stoic.
Like,
I'm just going to get through things,
going to put the feelings aside,
the emotions aside.
And I know that stoic within me got
me through paralysis for a number of years
where I kind of shut everything down,
put my head down, was that athlete,
didn't let anything bother me.
But yet I suppressed all those emotions.
And then we have something over here,
which I experience as well,
is the emotional mind in which, you know,
a good place to be.
But if we spend too much time there,
that's when we spiral.
That's when we spiral.
And that's when we kind of feel like
we're alone and no one's going to
understand it much.
It'll be much better if I wasn't here
anymore.
What I've learned is that the combination
of the two and you put these together,
this is like cognitive behavior therapy.
And, um,
it's just it's phenomenal is that um you
put them together there's something called
the wise mind so it's that balance between
that stoicism to the point where you know
i just gotta put my head down and
do it and the emotional the the chew
the balance of the two i'm not crying
all day i'm not laughing all day
And I'm not having my head to the
ground and just being this stoic who feels
nothing or whatever.
I'm giving myself permission to feel
whatever it is that I'm feeling in that
moment.
Judge it.
Try to understand.
And here are some questions that people
can ask themselves, too, Jimmy,
is that and whether they have a disability
or not,
because this could be someone who's lost a
job.
This could be someone who's like
struggling as a physical therapist right
now,
whether it be professionally or
personally.
There's this why me.
and um which i think we've all said
at one time or another um i know
there's been people including myself who
said why not me like bring it on
like i can handle anything i think the
most powerful question we can have is why
this why this why is this happening at
this moment and everything and it's almost
like owning what i have created
But why this?
And it usually gets me around to, oh,
I'm not taking care of myself,
whether it be emotionally, mentally,
spiritually, physically or whatever,
and not beating myself up,
but getting around to, OK,
this is why it's almost the way I
say, Jimmy,
this might sound a little bit weird.
I feel like and please call this God,
call this like a higher power.
believe that there's this higher power
that's constantly guiding us constantly
guiding us and it's sending us on a
path and everything and we're going and
all of a sudden i'm gonna go in
this direction and i almost think whether
it be god or something saying are you
kidding me look what i've pointed to over
here look at how bright and amazing this
is what you want
but yet we've chosen to go in this
direction.
And he's like, all right, I'm coming.
I'm coming along with you.
There's going to be some pain.
There's going to be some discomfort.
There's going to be some challenges in
this experience,
but I'm letting you know I'm with you
and I'm going to steer you back to
where you
You want to go deep down inside at
your core, your passion, your purpose,
your reason for being here.
I'm going to steer you back there.
And yet when we do that,
all those experiences are going to help.
They're going to reaffirm.
They're going to tell you like what I
don't want anymore.
different phrase.
Oh, wait a minute.
I remember when I was this way.
Don't want to do that anymore.
Again, not beating up on yourself.
Sure.
Taking the past as that learning
experience and being able to move forward.
Good advice.
There's no way I'm letting you get past
this.
I just wrote down hot coals.
I'm going to need more than I walked
on my hands on hot coals with Tony
Robbins.
I didn't talk about that at the APTA.
By the way, anybody from the APTA,
I want to come back.
I was literally just thinking.
I think my message was powerful back then.
I got so much more to share.
Yeah.
With a lot of challenges.
Well, you're in Jersey, right?
Jersey, New York.
I am in New Jersey.
You know what I mean?
You can't say that because about like a
thousand of your listeners just dropped
off.
They're like, are you serious?
We've been listening to this guy from
Jersey give this advice?
Well, I'm thinking APTA, New Jersey.
I lived in Miami, Florida,
and I've traveled around the world for a
few years.
So I'm kind of like,
I don't want to say worldly.
You're worldly.
I am in Jersey.
I'm about eight blocks from the beach
right now.
So if that's enticing anyone.
so i gotta know it's still like so
i need to hear the hot call story
but is tony robbins tony robbins in real
life like is he is is that a
thing he puts on or is that who
he is is what's does he does he
turn that off or is that him tony
is genuine and i'm gonna say like every
speaker now i'm gonna lose some speakers
here because i and i'm including myself
There's a little bit of a shtick.
You have to.
There's exaggeration.
There's embellishing.
Well, you usually it's turning up.
It's I was taught in radio to get
me through this microphone to your ear.
If I want you to feel a nine,
I got to give you a thirteen.
If I just put a nine through here,
some of that is lost.
So you have to project theater actors know
this.
Yep.
There is some sense of that.
And this is where we got to check
in.
And this is where I always like to
say,
because after I do a presentation or
something, I like to check in.
I was like, hmm.
because I always have,
I'll never have like note cards or
whatever.
I might have a PowerPoint or something,
but I totally prepare and I have an
outline.
But I try to be so much in
the moment.
I try to feel the energy of my
audience because there could be a story,
an experience that I share,
or there could be a tip or a
strategy that I wasn't planning on
sharing.
But yet, wow, you know what?
This feels totally appropriate right
there.
Tony is amazing.
And what's happening lately with Tony is
that like so many, I call them disciples.
So many of Tony's disciples have found
their way into my life.
And one of those individuals who I'll
never forget.
So after I got done with the firewalk,
and this was back in nineteen ninety
seven,
is that I did the firewalk and everything,
which was great.
And also there's this pole climbing.
You climb up this huge pole and then
you jump off the pole to this trapeze.
And it's almost like breaking through the
fear.
Now, I couldn't do that.
but i said to tone two things to
tony tony i want to do this firewalk
let's do it on my hands and everything
you can hold my legs like a wheelbarrow
race and he thought i was crazy but
he's like okay i support you but then
there was this telephone pole and it was
like another thing my mind's telling me
i'm the only one at this there's twenty
five hundred people at this seminar back
in ninety seven i'm the only one in
the wheelchair so i don't want to be
the only one so they ended up tying
this string
to this telephone pole that I got.
I climbed up this entire rope,
and then I reached over and grabbed the
trapeze.
And I couldn't jump.
I couldn't do that, obviously,
but I ended up doing it.
Anyway, following morning,
After all this is done is that people
gather like in the space and it's really
dark and he's just pumping music.
I mean,
I know some people have referred to it
as a cult.
It's not a cult.
It's just tapping into your passion.
It's tapping into everything.
Tony's a genius at this.
And all of a sudden he goes, Hey,
and as everybody clap and he goes,
to start off with this and he goes
lights and all of a sudden something pops
up on the screen now i'm going to
cry i i just this is that i
start hearing this song jump from van
halen like they're playing it from the
very beginning
i didn't realize tony had someone
videotaping me throughout the day
videotaped they couldn't videotape the
firewalk that was just because they with
the lights and everything at that time i
know technology is better now but they
didn't want any flashing lights because
that could get you out of state and
you could get burned even though we signed
waivers but he had someone follow me when
i was going to climb up that telephone
pole and he's playing a song jump and
i'm doing it in slow motion and so
like
my team,
cause y'all and teams and everything,
they're like, ah, that's great.
And everything.
And I was like, just shaking my head,
like totally embarrassed and everything.
And then all of a sudden he goes,
well,
why don't we bring Scott up here to
say a few words?
Oh, no, no.
Mind you,
I had been speaking at that time,
but like,
like big time Robbins and being prepared.
And I'm like,
So they ended up a bunch of his
trainers and everything carrying me,
put me on stage.
Tony and I have like this big embrace.
I whisper in his ear.
I was like,
I'm going to get you back for this
one.
I spoke for about ten minutes coming from
my heart.
I get down.
I'm coming down.
And his top trainer at the time,
his name is Keurig Ashley.
He's like the Tony Robbins of Australia
now.
Just an amazing man.
He just says to me, go, Scott.
In all my years of working for Tony,
I have never seen him captivate an
audience the way you did.
He goes, this is your passion.
This is your purpose.
If there's anything that it's like any
kind of belief that's going on inside,
to the contrary, he goes,
you got to push through that.
And I'll never forget that because it gave
me that confidence to kind of like really,
really launch my speaking when I was
traveling around the world and doing
different things.
But yeah, getting back to Tony Robbins,
he has challenges.
I mean, he's gone through a marriage.
I mean, he's married again.
He's had some financial.
He's made some investments in some
companies that you would have thought
would have taken off, and they didn't.
And he's had some challenges.
But you know what?
Tony just keeps going.
Tony finds a way,
loves connecting with people,
loves connecting people in general,
and so forth,
and has also evolved his work.
Even during the pandemic, Tony,
who's gathered millions,
hundreds of millions of people,
in like huge auditoriums convention
centers he's now got like the biggest zoom
following in the world and it's not that
but he's realizing i still need to connect
with people so tony i i will always
and people like scott you're like the tony
robbins in a wheelchair it's like ah okay
uh but um
No, Tony is one of my greatest teachers,
as is Deepak Chopra.
And I love the combination.
So Tony's all about movement.
Tony's all about like creating like
whatever you want outside of you,
which is great.
I mean, he goes inward too,
but Deepak goes inward.
He wants you to create this life inside.
So to have the opportunity before I
launched my travels to work with both of
these individuals on a certain level was
just like the perfect storm.
But like everyone, I mean,
Tony is an amazing man.
And he's human born to make mistakes,
learn from those mistakes and move on with
his life.
So,
so what's going through your mind or how
do they prepare you to be walking on
cold?
Like what?
So I have to know because I love
that because there was a part of me
that I'm over to the side and everything.
And I'm hearing that people are going to
walk along like crazy.
a path of burning hot coals and he's
talking people about like it's all about
like the mindset and again getting back to
the mind so basically he didn't want
anyone looking down at the coals he wanted
everyone looking up and saying the world's
words cool moss meaning cool ground cool
moss cool moss cool moss now as i
shared with you before we all sign waivers
Um, like if you got burned,
I will tell you that night,
people got burned and not to judge them,
but at some point they looked down,
I'm on burning hot coals mine.
This is hot.
I'm going to get burned and they got
burned.
They not terrible burns,
but burn enough to the point where they
jumped off the path of burning hot coals.
What was interesting when I told Tony this
and everything, and I said, listen,
I want,
I want to do it on my hands.
You can hold my legs and everything.
But if you're telling me this is mind
over matter, it's like,
it doesn't matter if I do it on
my feet or if I do it on
my hands.
So I had had like people hold my
legs before,
like when I was nursing a pressure sore
or something on my bottom to get upstairs,
to go different places.
My arms are very strong,
so I'm able to do that.
So I didn't have any problem with that.
So Tony said, well,
let me just share with you something,
Scott.
He goes, you know,
this little patch of burning hot coals
over there.
And all of a sudden I'm like, yeah.
And I'm like,
at first I'm like in this place of
denial, I'm like burning hot coals.
Like I'm not realizing the severity of
this.
So I reached down, I'm like,
these are burning hot coals like how am
i gonna and then all of a sudden
the fear started to come in but i
had trained myself quickly to move past
that i like to say to do a
head heart shift and this is something
else that i would suggest to all of
our pts out there to suggest with um
those people and thank you jimmy you're
tapping into this now is that
Like we answer to our minds what our
minds have to say.
I'm saying answer to this.
When the mind is leading the way,
it's about fear, disbelief,
playing small in life, okay?
When your heart's leading the way,
it's about belief.
It's about growth.
It's about subscribing to the belief that
anything is possible.
So I like to say if we're here
where fear resides,
it's the only place fear resides, is that,
okay,
this is what my mind has to say.
What does my heart have to say?
And my heart said, just do it.
And that's why I love the Nike slogan.
It's almost like, just do it,
think about it later.
And it's not to say just go out
there haphazardly because my heart says
that.
But it's not spending too much time here
because ultimately it's going to get you.
It's not about creation.
It's not about processing.
It's not about taking necessary
precautions.
I agree with all that.
But if you linger there too long,
you're going to move to a place of
fear and disbelief.
So in that moment, my heart just said,
you know what?
Find a way.
find a way and so that's when i
talked to tony moore about it but he
said to me he goes okay scott it
sounds like you're prepared but it's not
going to be this little patch of burning
hot coals there's a path forty feet long
and he points off into the distance of
burning hot coals and he said whatever you
want in life is waiting for you on
the other end now folks i i can
remember this is when i really which i
again another thing see jimmy you're a
mastermind of tapping into these things
creative visualization
What it is that you want to create,
put on some good music,
do it in silence, whatever you want,
visualize it on the screen of your mind.
Make it to the point where you open
your eyes.
It's almost a reality.
So he said, Scott,
I want you to imagine whatever you want
in life is waiting for you on the
other side of these coals.
So I remember closing my eyes and I
remember walking along the beach,
holding my wife's hand with one hand and
a child's hand with the other hand.
Folks,
you could put broken glass down in front
of me.
There was nothing that was gonna stop me.
It was my time,
I got down on the ground.
Now, yes, told to look up,
not at the coals.
My face is basically in the coals.
My hands broke a couple coals.
I just shattered them.
And you might say, okay,
now the rational mind's getting into
place.
How do you do something like this?
The only way I can describe it,
first of all,
I don't believe everything needs to be
determined in life.
Sometimes there's just a trust in the
process.
And I don't have to know.
One of the main things I'm sharing with
people these days,
including CEOs of companies,
three of the most powerful words you could
ever use is I don't know.
Tell your staff that tell your patients
that, but say, listen,
I'm with you and we're going to find
out together.
So, um,
I'm there, and I get down.
I guess the best way I could describe
it,
because I get done with this forty-foot
path,
and all of a sudden there's a couple
people with hoses there who hose you down.
And Tony, who's a huge man,
he's like six, seven, six feet.
I hit him on the back of the
knee to collapse.
I'm like so excited.
I hit him on the back of the
knee.
He falls right next to me.
I jump on top of him.
I was like, let's do it again.
He just takes my face.
He goes, you're nuts.
And he pushes me away.
I was just in such a state.
But here's the thing that I tell people.
We've heard stories,
maybe not like those personally,
but we've heard stories before of people
racing into a burning building and saving
a child or something and coming away
unscathed.
Is it adrenaline?
Is it just a belief?
Is it just luck?
Whatever the case is,
all I know is that there was not
one part of me
that focused on these calls hurting me.
It was almost like this is the path
I need to take to get to myself
walking along the beach,
holding my wife's hand with one hand and
holding a child's hand with the other
hand.
And nothing,
nothing is gonna come between me and that
dream.
And while I went from a two percent
chance of fathering my own children to a
fifty-five percent chance,
that's what I wanted to do more than
walk in again.
The walking,
I'm looking and I'm going to say to
everyone out there, it's coming.
It's coming.
And sooner rather than later.
And I have no problem saying that I'm
not in a place of like desperation or
anything.
I just realized that the time has come,
I've taken away as many of the lessons
and learnings from this paralyzing
experience.
I'm ready to give back this gift because
I will give it.
It's a gift and it's also a curse,
but life would be much,
much easier on my feet with movement
again, in every way across the board.
I don't care if I have to adjust
again,
like a little baby and learning how to
walk or move.
And maybe it's just standing in my own
spot.
Maybe I'm not going to be able to
totally eliminate the wheelchair.
I'm not sure.
All I know is that it's coming.
It's coming.
Powerful.
If people wanted to follow along,
is there a place on this digital landscape
known as the Internet that you want people
to contact you?
And where would you suggest they reach you
out?
I would say go to my website first,
because there you can click on all the
links to my social media handles.
I mean, if you're a LinkedIn person,
Facebook, Instagram, Twitter,
I'm not a big I see.
I don't even say what is it now?
X.
Not a big guy on there,
but I go on there from time to
time.
But if you go to my website,
you will see on the front page a
link to all of these.
So scotchesney.com.
No relation to Kenny.
Oh,
can I tell a quick story about that?
Yeah.
So I'm giving a huge,
huge presentation in Tennessee and
Nashville.
It's at the...
gaylord hotel where they have almost like
a city unto itself give this presentation
car service is supposed to be picking me
up immediately following taking me to the
airport so i realized that by the time
i got done talking to people afterwards
and everything is that like i got ten
minutes to spare so i'm gonna go to
the bathroom i'll go use the bathroom i
come out and in this hallway of this
hotel there's i want to say there's like
five hundred people maybe more and what
they saw
is that they saw a sign that said
Chesney.
Not Scott.
Everyone there,
given that we're in Nashville, Tennessee,
thought Kenny Chesney was being picked up.
So all of a sudden I come over
there and I'm just like, I'm Chesney.
I'm Chesney right away.
People just like shook their heads and
they moved away.
We wasted the good food prize on you.
I had other people who came up to
me who had heard of Kenny Chesney,
but didn't like heard of his music and
everything,
but knew nothing of what he looked like,
who came over,
put their hand on my shoulder, said,
oh my God, Kenny, what happened?
Thinking that now I'm in a wheelchair
because of something.
I shared the story with him.
I've never cleared a place as quickly as
I did then.
I am face to face with my driver.
And I said, one day, I don't know,
but one day someone's going to ask Kenny,
do you know who Scott is?
gonna happen if it's happened but i was
like someday that's gonna happen but
that's uh i got more hair than kenny
but otherwise yeah kenny is the man i
love it all right uh last thing we
do on the show is called uh the
parting shot this is the parting shot one
last mic drop moment no pressure just your
legacy on the line
Parting Shot brought to you by U.S.
Physical Therapy,
a national network of clinics focused on
developing clinicians,
not burning them out.
Leadership tracks, mentorship,
career growth,
and the stability to build your future in
PT how you want it.
If you want a place that supports how
you want to practice, that's U.S.
Physical Therapy.
USPH.com.
It's USPH.com.
So Parting Shot, just your chance.
To either reiterate something you said
before, say something new,
whatever your soapbox statement, mic drop,
whatever you want to leave with the
audience, this is your chance.
Folks,
no matter where you are in your life,
just know that you're not alone.
You don't have to go through this internal
struggle anymore.
You can absolutely go within.
And I know it's kind of like a
theory by just saying that or whatever,
but there's plenty of ways.
You're going to be the one who's in
charge.
You're going to be the tour guide and
so forth,
but allow other people into your life to
help facilitate this.
You will...
Be so grateful.
And that's what life's all about,
is being grateful for every single
experience,
knowing full well that it's led you,
it's led me to where I am,
speaking with the famous Jimmy right now
and everything.
So please, folks, do yourself a favor.
Do yourself a favor.
Go within.
Great advice.
Scott,
appreciate you having back on the show.
Good to catch up.
And I don't think it'll be the last
time, but I appreciate the time.
Thank you, Jimmy.
Thank you so much for the opportunity.
That's it for this one,
but we're just getting warmed up.
Smash follow, send it to a friend,
or crank up the next episode.
Want to go deeper?
Hit us at pgpinecast.com or find us on
YouTube and socials at pgpinecast.
And legally, none of this was advice.
It's for entertainment purposes only.
Bullshit!
See, Keith?
We read the script.
Happy now?