{"version":"1.2.0","chapters":[{"startTime":0,"title":"Introduction to Podcast Insider  "},{"startTime":63,"title":"Impact of Podcasting on the Environment  "},{"startTime":134,"title":"Optimizing Your Podcast Setup  "},{"startTime":251,"title":"Energy Efficient Lighting and Equipment  "},{"startTime":400,"title":"Minimizing Your Digital Carbon Footprint  "},{"startTime":591,"title":"Cleaning Up Digital Storage  "},{"startTime":764,"title":"Going Paperless and Digital Tools  "},{"startTime":943,"title":"The Shift to Virtual Meetings  "},{"startTime":1217,"title":"Reducing Energy Consumption  "},{"startTime":1485,"title":"Engaging Your Audience with Sustainability  "}]}