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You're listening to the Loving BDSM podcast. Kayla

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Lords here with the one, the only,

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the even when you're being a little grumpy,

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you're still sometimes a little silly,

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daddy.

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The breadstone. Mhmm. Mhmm. Yeah. Hi. Hi.

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Hi.

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Yeah. That's I I got nothing more to

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add to that. Just then just It's just

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a thing we've been through

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on this day of recording.

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So I I think there's been a lot

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of that this week just in general. Probably

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so. Probably so. That's okay. We've got every

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That's not why we're here. That's not why

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we're here.

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No. No. And for all our giggles,

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we're we are dealing with a heavy question

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this week. Seriously. So we are gonna take

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that seriously.

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This week, we're answering a question from a

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submissive who experienced trauma in a previous power

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exchange relationship

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and wants to feel confident in their new

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relationship. This is a content warning

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for mentions, but no details of an abusive

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DS relationship,

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including mentions but no details

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of sexual

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assault and abuse. So if that is not

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something you need to be thinking about right

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now, feel free to skip this one. We

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are we are never mad at you for

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that. You do what you have to do

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to take care of yourself.

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Welcome to the leave loving what is our

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name? I don't know.

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Welcome to the loving BDSM podcast.

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You should see the look I'm giving her,

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folks. It's, precious.

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If you're new here, we help kinksters like

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you have happy, healthy power exchange relationships.

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The podcast is your favorite podcast app so

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you never miss an episode. And if you

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have a question that you'd like us to

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answer for you and get our take on

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the situation,

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you can use our link,

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literally called ask your questions, in the show

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notes or available at our website, lovingBDSM.net.

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That's lovingBDSM.net.

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Okay. So let's get into the question. K.

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I've been with my daddy dom for a

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little over a month now. As of September

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2024, I've come out of a toxic and

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abusive DS dynamic that's left me struggling with

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my sense of self worth, especially when it

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comes to my sexuality and worth within the

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dynamic.

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My partner now is absolutely wonderful, kind, loving,

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compassionate, understanding, empathetic, and funny. I love everything

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about him, especially when he goes off on

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tangents about folk music. My ex Dom made

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it all about sex and made it hard

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for me to voice relational concerns because they'd

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be dismissed or he'd ghost for three weeks

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or more. I can't do much sexually due

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to the trauma from sexual abuse from my

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ex Dom complicated by reproductive problems that cause

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a lot of pain and giving oral being

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completely off limits.

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I'm also in chemical menopause and on HRT,

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but HRT has done nothing for my desire

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for sexual play at all.

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I'm also very new to sexual activity in

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general. My ex dom was my only sexual

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partner and I don't do sexual play casually.

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My issues come down to not feeling like

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a good enough submissive or partner because I'm

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not able to have fun with sex with

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my partner in any way. We are an

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incredible match personality wise and we have a

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lot of fun together and love to cuddle

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together especially when falling asleep.

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I hear my ex Dom's words about the

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only thing important to him in our dynamic

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was sex and his mind turning back to

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sex during every argument and how it diminished

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through the abuse, how I'm not open minded

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enough. I'm also taking legal action against my

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ex dom for the abuse. I've gone to

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lots of munches and play events and have

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a wonderful dynamic with my partner. And I

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have none of the same issues that I

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had in the dynamic with my ex dom.

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I couldn't be happier to be in the

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relationship and the community I'm in now.

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How do I stop feeling ashamed of my

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lack of desire for sex and enjoy what

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we have? How do I feel more confident

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in the dynamic?

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It's a heavy one. Yes. It is. It's

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an important thing. There's no way this person

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is, you know, the first, the last, or

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the only to ever go through something like

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this. True. True. True.

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We I did not spring this question on

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JB. We this is what we talked about

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before recording.

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The one thing that's first and foremost,

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because we are just two weirdos on the

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Internet, we are not qualified for actual,

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you know, the actual kind of help that

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will probably help you process through some of

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this. Alright. And that is if you have

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not done so already,

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please please please see if you can find

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a kink aware, kink friendly Yeah. Therapist. Yes.

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You know,

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extra ideal if they are familiar with and

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can help you with any sexual function

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situations,

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mental health wise.

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We are absolutely linking to the site where

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you can go to find somebody. Mhmm.

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You know, depending on where you live and

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the rules about all that and licensing and

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all that stuff good stuff, it could be

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limited. It might not. Telehealth might be an

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option.

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Therapy in and of itself is,

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you know, is something that would probably help

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in general, but specific to kinks, specific to

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dynamics,

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specific to how it's, like,

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making you feel and how you're reacting with

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your own, you know, sexual

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play and fun and ability,

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I've

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if you can find them, I I would

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really highly recommend somebody who is actually qualified

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in those

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areas. Absolutely. Especially with somebody who understands kink.

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Now on a

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once that's settled as you're doing that, what

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are some things we think

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you can try or that may help?

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We will give it a go. Mhmm. What

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are some of your thoughts?

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Well, I I know

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I I have kind of gone through this

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in in the past, especially the more recent

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past.

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Mhmm.

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Do you mean this by like lack of

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confidence?

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Well Or the not being able to be

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as sexual as you want.

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Okay. I've, you know, in the past I've

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kind of run into

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some of these things too, and, you even

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pointed it out to me

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in the past.

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In as far as going to say, you

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know, you are looking at the things you

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don't have Mhmm. Mhmm. And not

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enjoying the things you do have. Right. And

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I and I think for many people that's

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a common

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Mhmm. Problem. Mhmm. Okay? Because it it's so

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easy

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to fixate on the bad. And I know

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even

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people will be more likely to say something

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negative Mhmm. Than positive. Absolutely. And and I

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think this kind

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of falls a little bit into the same

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thing. It it it's hard to see the

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forest from the trees. Right. Because we as

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individuals will will think about what we think

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we're lacking, what we think we're not doing,

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what we're Mhmm. Air quotes supposed to be

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doing. Yeah. Right. And and it sounds like

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you have,

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you know, a really

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good relationship here starting. Mhmm.

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And,

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you know, is is it easy to break

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that mindset?

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No. No. It's not.

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You know, like like we both agreed on

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upfront, you know, I think some some therapy

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would would be amazing, would be very helpful

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to this. But I I I think, you

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know, you can do some things

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in in the meantime

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that might help.

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Maybe develop,

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for lack of a better word, maybe a

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mantra.

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You know,

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that you can reinforce to yourself

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Mhmm. You know, that, hey, there is good

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here. Right. Yeah. You kind of have to,

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to the best of your ability, rewrite the

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script in your brain. Exactly. Sort of override

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it as much as you can. And and

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and the only way you can really

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do that is kind of by by repetition.

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Mhmm.

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Okay. Mhmm. So, you know,

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they they say, you know, I'm not good,

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but they they can be helpful. So I

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I think that's something that you could,

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you know, want to

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Mhmm. Try. And I think if you choose

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to go that way,

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you know, it's it's

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whatever you choose to say to yourself, to

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think to yourself

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consistently,

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you know,

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try to think of it's a little bit

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of that manifestation thing, trying to think of

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what you want to have and who you

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want to be,

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while also

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you've already clearly outlined it here, what is

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good about the relationship that you're in, and

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that that that you are enough as you

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are right now. Correct. Regardless of what has

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happened to you and the process you have

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to go through to work through some of

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that and and find your way through it.

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There's no

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out. There's no over under. There is just

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through. Yeah. Who you are right now is

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good enough, and clearly who you are is

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good enough for your existing partner. You walked

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into this relationship with

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this

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partner.

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You walked into this relationship

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with this past and with these traumas and

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with these health issues. Right? And you are

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loving your time with this partner. You are

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finding joy and good in the relationship that

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you're in,

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And

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clearly you're not disappointing them

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because they knew who you were and they

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have figured out who you are in in

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this time.

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So,

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or they are figuring

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relatively new relationship,

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and they're happy with you,

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and happy with the relationship you have

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based from description. So Right. That you are

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enough, and what you are able to offer

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and do and and who you are able

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to be in this moment is enough.

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I

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the other thing I I would recommend

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is to think about what submission means to

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you. Are there other parts of your submission

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that are non sexual? And if they have

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never been before, is that something that you

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can explore?

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You know, if

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if your only view and experience with submission

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is sexual and and sex is just off

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the table and not the right thing for

274
00:09:54,850 --> 00:09:56,769
you right now, sure, you might feel lacking

275
00:09:56,769 --> 00:09:59,490
as a submissive, but are you a service

276
00:09:59,490 --> 00:10:01,455
sub? Are you somebody who just kinda wants

277
00:10:01,455 --> 00:10:02,654
to be told what to do? Are you

278
00:10:02,654 --> 00:10:05,394
somebody who feels like they would thrive with

279
00:10:05,455 --> 00:10:06,274
well negotiated

280
00:10:07,455 --> 00:10:07,955
rules?

281
00:10:09,695 --> 00:10:10,355
You know,

282
00:10:10,815 --> 00:10:12,575
may if you haven't already or if you've

283
00:10:12,575 --> 00:10:13,774
had to put it on hold from this

284
00:10:13,774 --> 00:10:16,539
previous relationship, start exploring what submission

285
00:10:17,079 --> 00:10:17,899
means to you.

286
00:10:18,440 --> 00:10:21,399
Submissive Guide, the website, submissiveguide.com,

287
00:10:21,399 --> 00:10:23,639
linked in the places, is a great place

288
00:10:23,639 --> 00:10:24,620
to go for that.

289
00:10:25,320 --> 00:10:27,579
Luna, who runs that site, also has books

290
00:10:27,639 --> 00:10:29,804
that that she's written that you can get

291
00:10:29,804 --> 00:10:31,745
electronically or physical copies.

292
00:10:32,524 --> 00:10:35,965
The new bottoming book, is not specifically about

293
00:10:35,965 --> 00:10:38,445
submission, but there's there's a lot there that

294
00:10:38,445 --> 00:10:40,465
talks about bottoming and submitting,

295
00:10:41,004 --> 00:10:43,105
not just within a sexual

296
00:10:43,700 --> 00:10:44,919
play kind of thing.

297
00:10:45,779 --> 00:10:47,700
And then we have the thirty days of

298
00:10:47,700 --> 00:10:49,160
DS from Loving BDSM,

299
00:10:49,860 --> 00:10:52,840
which you had questions that you can answer

300
00:10:53,220 --> 00:10:56,039
and, you know, then you get an understanding

301
00:10:56,100 --> 00:10:58,120
of who you are more from those too.

302
00:10:58,179 --> 00:11:00,235
Right. And those are three days of DS

303
00:11:00,235 --> 00:11:02,014
is designed to be either conversation

304
00:11:02,315 --> 00:11:04,954
starters or journal prompts, however you want to

305
00:11:04,954 --> 00:11:06,235
go through it. And it's a little bit

306
00:11:06,235 --> 00:11:08,154
each day to sort of think about what

307
00:11:08,154 --> 00:11:10,794
power exchange means to you and what you

308
00:11:10,794 --> 00:11:12,334
want it to be for you.

309
00:11:13,889 --> 00:11:16,690
So that would be my you know, it's

310
00:11:16,690 --> 00:11:18,370
e like you said, it's very easy to

311
00:11:18,370 --> 00:11:19,809
focus on what you don't have, what you

312
00:11:19,809 --> 00:11:23,330
can't do, what's not happening, and it's very

313
00:11:23,330 --> 00:11:25,490
easy to lose sight of what you can

314
00:11:25,490 --> 00:11:27,585
do, what you do have, what is good

315
00:11:27,825 --> 00:11:29,445
right right with you right now.

316
00:11:31,425 --> 00:11:33,605
The other thing, and it's the most boring

317
00:11:33,904 --> 00:11:36,644
answer, it's the one that is just frustrating

318
00:11:36,865 --> 00:11:39,985
as all hell, and that's time. Yeah. This

319
00:11:39,985 --> 00:11:42,004
is all very new. The

320
00:11:42,309 --> 00:11:43,450
getting out of the relationship,

321
00:11:44,070 --> 00:11:46,629
new. That is we are recording in early

322
00:11:46,629 --> 00:11:49,990
February twenty twenty five. Barely barely six months.

323
00:11:49,990 --> 00:11:51,990
Right. And what was it? How long have

324
00:11:51,990 --> 00:11:53,210
you been in this relationship?

325
00:11:53,910 --> 00:11:55,815
A little over a month. That means there's

326
00:11:55,815 --> 00:11:59,014
also some new relationship energy. There's just getting

327
00:11:59,014 --> 00:12:01,335
to know each other. There's just maybe, hopefully,

328
00:12:01,335 --> 00:12:02,795
starting to develop

329
00:12:03,575 --> 00:12:05,894
a a strong and deep trust between one

330
00:12:05,894 --> 00:12:09,179
another, and it's way early days. The things

331
00:12:09,179 --> 00:12:12,220
you think you know about yourself, your partner,

332
00:12:12,220 --> 00:12:13,440
your dynamic today

333
00:12:13,820 --> 00:12:16,620
could fundamentally shift in six months, a year,

334
00:12:16,620 --> 00:12:17,840
longer. Right? So,

335
00:12:18,220 --> 00:12:19,600
you know, it is

336
00:12:20,460 --> 00:12:22,934
all of this is still fresh for you.

337
00:12:23,414 --> 00:12:26,215
And the there's no cure. I don't wanna

338
00:12:26,215 --> 00:12:27,975
I don't wanna be blase about it and

339
00:12:27,975 --> 00:12:29,195
be like, oh, well,

340
00:12:29,654 --> 00:12:32,075
it is a time thing. You have to

341
00:12:32,534 --> 00:12:35,174
have enough time to go through the legal

342
00:12:35,174 --> 00:12:37,120
process that you're dealing with, to maybe find

343
00:12:37,120 --> 00:12:39,840
a therapist who is aware and and understanding

344
00:12:39,840 --> 00:12:42,639
of dynamics in power exchange to be able

345
00:12:42,639 --> 00:12:44,080
to help you kind of walk through this

346
00:12:44,080 --> 00:12:45,840
and work through some of this. You have

347
00:12:45,840 --> 00:12:47,440
to deal with your own health. And quite

348
00:12:47,440 --> 00:12:51,065
frankly, chemical menopause and HRT and low arousal

349
00:12:51,205 --> 00:12:52,264
sexual desire,

350
00:12:52,884 --> 00:12:53,945
yes. But also,

351
00:12:54,884 --> 00:12:56,965
I from a if I had been through

352
00:12:56,965 --> 00:12:59,304
some of what you have just minimally described,

353
00:12:59,365 --> 00:13:01,845
I sure as shit wouldn't have any sexual

354
00:13:01,845 --> 00:13:05,340
desire either. Yeah. Of course you don't. Regardless

355
00:13:05,480 --> 00:13:07,879
of the medical and health and Right. Physical

356
00:13:07,879 --> 00:13:09,740
reasons, of course, you don't.

357
00:13:10,279 --> 00:13:10,600
It's

358
00:13:11,240 --> 00:13:13,080
you know, if you had I will say

359
00:13:13,080 --> 00:13:15,559
this. If you had asked this question and

360
00:13:15,559 --> 00:13:18,225
said I'm thinking about getting into a relationship,

361
00:13:18,225 --> 00:13:19,904
my answer would have been, maybe put that

362
00:13:19,904 --> 00:13:22,065
on pause. Yeah. Go slow. But you're here

363
00:13:22,065 --> 00:13:22,565
now.

364
00:13:22,945 --> 00:13:25,125
You are happy. Your partner

365
00:13:25,504 --> 00:13:28,304
seems seems to be wonderful. So now They

366
00:13:28,304 --> 00:13:30,225
they seem to be very supportive. Right. And

367
00:13:30,225 --> 00:13:32,225
hopefully that continues. That's that's what I would

368
00:13:32,225 --> 00:13:33,125
want for anybody.

369
00:13:33,610 --> 00:13:35,610
So they can't fix you. They can't make

370
00:13:35,610 --> 00:13:37,210
it better for you, but maybe they can

371
00:13:37,210 --> 00:13:38,970
be a support for you. Maybe they can

372
00:13:38,970 --> 00:13:41,470
hold your hand through this journey.

373
00:13:42,570 --> 00:13:44,910
But all of that takes time. It's not

374
00:13:45,129 --> 00:13:47,529
just because you're out of the relationship and

375
00:13:47,529 --> 00:13:48,794
you're into a new relationship

376
00:13:49,195 --> 00:13:51,855
doesn't mean everything that you've gone through just,

377
00:13:52,394 --> 00:13:54,414
you know, is somehow, like, you cannot

378
00:13:55,674 --> 00:13:57,355
think about it, not it won't affect you,

379
00:13:57,355 --> 00:13:59,195
you've moved on. Yeah. It's just not how

380
00:13:59,195 --> 00:14:01,115
any of it works. Right. I mean, it

381
00:14:01,115 --> 00:14:03,230
it would be nice if, you know, you

382
00:14:03,230 --> 00:14:05,389
you walked out of a an old relationship

383
00:14:05,389 --> 00:14:07,309
and you just flip the switch and, you

384
00:14:07,309 --> 00:14:09,549
know, off you go. But we as people,

385
00:14:09,549 --> 00:14:12,190
we aren't. We we have to we have

386
00:14:12,190 --> 00:14:14,289
an I I think an in inert

387
00:14:15,225 --> 00:14:16,605
or an in-depth

388
00:14:17,225 --> 00:14:18,125
need to,

389
00:14:18,825 --> 00:14:19,325
you

390
00:14:19,705 --> 00:14:20,205
know,

391
00:14:21,144 --> 00:14:23,725
think about things, to to work through things.

392
00:14:23,784 --> 00:14:26,184
Right. Okay? And we're gonna feel what you

393
00:14:26,184 --> 00:14:28,105
feel through this whole process. And some of

394
00:14:28,105 --> 00:14:29,544
that and I wish you did not feel

395
00:14:29,544 --> 00:14:31,899
shame. I wish you I wish you were

396
00:14:31,899 --> 00:14:34,799
not lacking in confidence. But it's also understandable

397
00:14:35,100 --> 00:14:37,659
because of whatever it is without knowing the

398
00:14:37,659 --> 00:14:39,419
details that you were put through and that

399
00:14:39,419 --> 00:14:41,120
somebody did to you. Right?

400
00:14:41,579 --> 00:14:42,079
So

401
00:14:42,539 --> 00:14:44,299
I can't tell you how to stop feeling

402
00:14:44,299 --> 00:14:46,480
shame, that we are not qualified.

403
00:14:47,394 --> 00:14:49,014
I don't know how you

404
00:14:49,394 --> 00:14:51,095
become more confident

405
00:14:51,554 --> 00:14:52,695
as of this moment,

406
00:14:53,075 --> 00:14:55,315
but my experience says it's a time thing.

407
00:14:55,315 --> 00:14:56,695
It's a trust thing.

408
00:14:57,554 --> 00:15:00,115
Insomuch as you can, if submission outside of

409
00:15:00,115 --> 00:15:02,459
sex is a thing you gravitate towards, that's

410
00:15:02,459 --> 00:15:04,699
where I would put my energy in terms

411
00:15:04,699 --> 00:15:06,779
of power exchange dynamics. I would be like,

412
00:15:06,779 --> 00:15:08,699
okay. Sex will happen if it's meant to

413
00:15:08,699 --> 00:15:10,779
happen, when it's meant to happen. It's off

414
00:15:10,779 --> 00:15:12,939
the table. It's just not even like, I'm

415
00:15:12,939 --> 00:15:15,339
working through some stuff. I gotta do some

416
00:15:15,339 --> 00:15:16,720
healing and some processing.

417
00:15:17,419 --> 00:15:19,524
Maybe we'll get there. And the partner you

418
00:15:19,524 --> 00:15:21,605
have seems to know that or they wouldn't

419
00:15:21,605 --> 00:15:24,245
be with you. Right? So then it's okay.

420
00:15:24,245 --> 00:15:27,924
Let's let's pivot and let's look at power

421
00:15:27,924 --> 00:15:30,424
exchange that isn't sexual, that is about

422
00:15:30,804 --> 00:15:32,584
the literal exchange of power.

423
00:15:33,125 --> 00:15:34,179
I'm submissive.

424
00:15:34,639 --> 00:15:36,959
They're my daddy dom. I've got rules now.

425
00:15:36,959 --> 00:15:39,459
I've got things I have to do that

426
00:15:39,519 --> 00:15:40,419
aren't about

427
00:15:40,879 --> 00:15:41,860
sex. And

428
00:15:42,720 --> 00:15:44,720
if and when it's meant to be, whether

429
00:15:44,720 --> 00:15:46,959
it's with lots of therapy and, you know,

430
00:15:46,959 --> 00:15:49,355
whatever else you find that helps you work

431
00:15:49,355 --> 00:15:50,014
through this,

432
00:15:50,715 --> 00:15:52,795
or it it happens a little bit more

433
00:15:52,795 --> 00:15:55,934
naturally as the trust grows between you,

434
00:15:56,235 --> 00:15:58,154
you might find yourself back there going, okay.

435
00:15:58,154 --> 00:16:00,875
I can baby steps. I can start doing

436
00:16:00,875 --> 00:16:03,490
some sexual things. But again, there shouldn't the

437
00:16:03,490 --> 00:16:04,850
thing I feel like you're doing is you're

438
00:16:04,850 --> 00:16:07,410
putting pressure on yourself, and that's not gonna

439
00:16:07,410 --> 00:16:09,649
help you. No. To the extent that two

440
00:16:09,649 --> 00:16:12,049
weirdos on the Internet with microphones can convince

441
00:16:12,049 --> 00:16:13,649
you of this, that is the thing I'd

442
00:16:13,649 --> 00:16:15,345
I'd like to say is let

443
00:16:16,865 --> 00:16:18,865
let the pressure fall away to the best

444
00:16:18,865 --> 00:16:20,324
of your abilities and just go,

445
00:16:20,704 --> 00:16:23,345
it's not a never first sex. It's a

446
00:16:23,345 --> 00:16:25,345
not right now. That's not good for me.

447
00:16:25,345 --> 00:16:27,024
That's not where I need to be. I

448
00:16:27,024 --> 00:16:28,625
seem to have this partner who gets that,

449
00:16:28,625 --> 00:16:30,480
so let's focus on the things that are

450
00:16:30,559 --> 00:16:32,959
bringing you joy, that make you happy together,

451
00:16:32,959 --> 00:16:34,339
where you can connect

452
00:16:34,720 --> 00:16:37,120
as dom and sub in ways that you

453
00:16:37,120 --> 00:16:39,679
both enjoy and want to do has nothing

454
00:16:39,679 --> 00:16:41,600
to do with sex. You as a human

455
00:16:41,600 --> 00:16:42,100
being,

456
00:16:42,714 --> 00:16:45,034
also as a submissive, are more than the

457
00:16:45,034 --> 00:16:47,115
sexual things you can do within for a

458
00:16:47,115 --> 00:16:47,615
partner.

459
00:16:48,075 --> 00:16:49,514
There is so much more to you than

460
00:16:49,514 --> 00:16:51,274
that. There's so much more to power exchange

461
00:16:51,274 --> 00:16:52,815
than that if that's what you want.

462
00:16:53,274 --> 00:16:53,774
So

463
00:16:54,075 --> 00:16:56,154
I I can say that all day long.

464
00:16:56,154 --> 00:16:57,674
I know that doesn't mean you hear it

465
00:16:57,674 --> 00:16:59,259
and go, oh, of course. No. I have

466
00:16:59,340 --> 00:17:00,700
I look at the world in a different

467
00:17:00,700 --> 00:17:02,399
way. That's that I know.

468
00:17:03,019 --> 00:17:05,180
But I think you need to hear that

469
00:17:05,180 --> 00:17:05,680
from

470
00:17:07,339 --> 00:17:10,240
people outside of you who can be more

471
00:17:10,694 --> 00:17:12,534
objective than you're ever gonna be.

472
00:17:12,855 --> 00:17:14,954
And I think maybe if you try the

473
00:17:15,095 --> 00:17:17,494
manifestation mantra kind of like, let me rewrite

474
00:17:17,494 --> 00:17:19,034
the script in my own head and

475
00:17:19,414 --> 00:17:21,914
say things to myself that

476
00:17:22,294 --> 00:17:25,149
you know And, again, that is a Band

477
00:17:25,149 --> 00:17:27,009
Aid kind of thing. That's a

478
00:17:27,309 --> 00:17:28,289
that would never

479
00:17:28,669 --> 00:17:29,169
just

480
00:17:29,470 --> 00:17:32,269
work all on its own. Mhmm. You you're

481
00:17:32,509 --> 00:17:35,444
you need the tools that hopefully a good

482
00:17:36,884 --> 00:17:39,684
professional can help you with and help you

483
00:17:39,684 --> 00:17:42,585
find and to to navigate all of this.

484
00:17:43,204 --> 00:17:45,204
Plus just the stress of the legal process

485
00:17:45,204 --> 00:17:47,524
of this all. That's gonna linger for as

486
00:17:47,524 --> 00:17:49,065
long as that lingers because

487
00:17:49,660 --> 00:17:51,579
depending on where you're located, you didn't say

488
00:17:51,579 --> 00:17:53,980
US, but I know US. If if anything

489
00:17:53,980 --> 00:17:55,500
even gets to come of it, it takes

490
00:17:55,500 --> 00:17:57,359
for fucking ever. Mhmm.

491
00:17:58,059 --> 00:17:59,660
So, yeah, to the best of of your

492
00:17:59,660 --> 00:18:02,220
abilities, just mutually go, okay. Sex is just

493
00:18:02,220 --> 00:18:03,660
off the table. It's just not a thing

494
00:18:03,660 --> 00:18:05,404
in this relationship right now.

495
00:18:05,945 --> 00:18:08,265
What we can do, the cuddles, the having

496
00:18:08,265 --> 00:18:10,984
fun, the laughing, let's focus on that. Because

497
00:18:10,984 --> 00:18:11,484
you

498
00:18:12,184 --> 00:18:13,545
you you need some of that in your

499
00:18:13,545 --> 00:18:14,045
life.

500
00:18:14,424 --> 00:18:16,285
You deserve to have that in your life.

501
00:18:17,465 --> 00:18:19,545
And I think over time in that way,

502
00:18:19,545 --> 00:18:20,640
when you redefine

503
00:18:21,680 --> 00:18:24,160
what submission means to you, if if if

504
00:18:24,160 --> 00:18:25,519
that resonates away from sex, I think you'll

505
00:18:25,519 --> 00:18:27,460
find confidence there. I think,

506
00:18:27,839 --> 00:18:29,940
you know, having a being with a partner

507
00:18:30,559 --> 00:18:32,960
that treats you as you're supposed to be

508
00:18:32,960 --> 00:18:34,740
treated with respect and care

509
00:18:35,085 --> 00:18:37,164
and that you enjoy being with and that

510
00:18:37,164 --> 00:18:39,565
you, you know, you're having a better experience.

511
00:18:39,565 --> 00:18:42,544
I think from over time, confidence will come

512
00:18:43,085 --> 00:18:45,005
from that as well. And and from reading

513
00:18:45,005 --> 00:18:46,444
this, I have one other little thing I

514
00:18:46,444 --> 00:18:47,724
wanna throw in there, but I think it's

515
00:18:47,724 --> 00:18:48,544
kind of important.

516
00:18:48,890 --> 00:18:49,789
Be kind to yourself.

517
00:18:50,330 --> 00:18:52,090
The hardest thing of all. Be kind to

518
00:18:52,090 --> 00:18:53,390
yourself. Mhmm.

519
00:18:53,769 --> 00:18:54,269
Mhmm.

520
00:18:54,650 --> 00:18:55,630
Yeah. You

521
00:18:56,650 --> 00:18:57,470
just as I'm

522
00:18:57,850 --> 00:18:59,930
I have no doubt you would be kind

523
00:18:59,930 --> 00:19:02,090
to your partner if they described all of

524
00:19:02,090 --> 00:19:04,015
this to you. Right? You'll go, oh my

525
00:19:04,015 --> 00:19:05,934
gosh. I am so sorry. How can I

526
00:19:05,934 --> 00:19:07,934
help? How can I support you? You are

527
00:19:07,934 --> 00:19:10,015
worthy of the same things. Mhmm. Talk to

528
00:19:10,015 --> 00:19:11,454
yourself the way you talk to your best

529
00:19:11,454 --> 00:19:13,875
friend or your current partner who you adore.

530
00:19:14,335 --> 00:19:14,835
You

531
00:19:15,549 --> 00:19:17,410
are worthy of that too. Yeah.

532
00:19:17,789 --> 00:19:18,289
That

533
00:19:18,750 --> 00:19:19,650
is hard.

534
00:19:20,670 --> 00:19:22,289
It takes time to, like,

535
00:19:23,070 --> 00:19:25,230
retrain your brain a little bit. It will

536
00:19:25,230 --> 00:19:27,250
feel silly as shit.

537
00:19:27,789 --> 00:19:30,375
Rewriting those bad tapes is difficult, but it

538
00:19:30,375 --> 00:19:32,795
can be done. Right. But don't

539
00:19:33,494 --> 00:19:35,735
think that doing that is all I if

540
00:19:35,735 --> 00:19:37,595
you're not already, please, please, please

541
00:19:38,055 --> 00:19:39,595
see what you can do to find

542
00:19:40,055 --> 00:19:41,515
a kink aware therapist,

543
00:19:41,975 --> 00:19:44,490
somebody who folk can focus on the sexual

544
00:19:44,490 --> 00:19:45,789
aspect for you. There are,

545
00:19:47,049 --> 00:19:49,930
sex coaches, therapists, people who who specialize on

546
00:19:49,930 --> 00:19:51,309
that side of things as well.

547
00:19:52,009 --> 00:19:52,829
Let telehealth

548
00:19:53,210 --> 00:19:54,509
be your friend. Right.

549
00:19:55,369 --> 00:19:56,190
And, yeah,

550
00:19:57,690 --> 00:19:58,170
over time

551
00:19:59,345 --> 00:20:00,865
this will never go away for you, but

552
00:20:00,865 --> 00:20:02,865
over time, I think you'll find your ways

553
00:20:02,865 --> 00:20:03,365
to,

554
00:20:04,545 --> 00:20:06,785
handle it and deal with it and get

555
00:20:06,785 --> 00:20:08,884
through it and think about it differently.

556
00:20:09,904 --> 00:20:11,609
And it's just to me, it's too too

557
00:20:11,730 --> 00:20:13,490
it would it's too fresh. Of course, you

558
00:20:13,490 --> 00:20:14,929
feel the way you feel. Yeah.

559
00:20:16,450 --> 00:20:19,589
And I think that's all Yeah. We can

560
00:20:19,730 --> 00:20:21,429
offer. Mhmm. Correct.

561
00:20:22,210 --> 00:20:23,914
Thanks for listening to this week's q and

562
00:20:23,914 --> 00:20:25,355
a episode. If you want us to answer

563
00:20:25,355 --> 00:20:27,194
one of your questions, just use the contact

564
00:20:27,194 --> 00:20:29,515
page on our website at lovingBDSM.net,

565
00:20:29,515 --> 00:20:30,794
or you can find the link in the

566
00:20:30,794 --> 00:20:32,554
show notes. Big thanks as always to our

567
00:20:32,554 --> 00:20:34,875
kinky community over on Patreon. We're able to

568
00:20:34,875 --> 00:20:36,634
do this podcast and keep it going and

569
00:20:36,634 --> 00:20:39,250
help kinksters due to your support. If you'd

570
00:20:39,250 --> 00:20:40,610
like to be part of our community and

571
00:20:40,610 --> 00:20:42,529
get access to extra content and a Discord

572
00:20:42,529 --> 00:20:44,210
server with a group of super cool, super

573
00:20:44,210 --> 00:20:46,210
nice kinksters, you can do that. Just join

574
00:20:46,210 --> 00:20:48,289
us at patreon.com/kaylalords.

575
00:20:48,289 --> 00:20:50,835
That's patreon.com/kaylalords,

576
00:20:50,994 --> 00:20:51,734
or use the link in the show

577
00:20:58,115 --> 00:20:58,615
notes.