Will micro dosing magic mushrooms get you to
live longer? Will it extend your life?
The answer is actually gonna surprise you. Welcome
the Micro you. I am doctor Dave.
Enter the world of magic mushrooms
Hey there. Welcome. Thanks so much for being
here. I really appreciate you. I do.
Without you, I wouldn't have a show. So
thanks so much for being here, And I
gotta tell you
Last episode, I made an announcement. After a...
I haven't done this for a... I hadn't
done this for a long, long time, but
I'm asking
you to please go on to either Spotify
or Apple podcast podcasts and give me a
rating and or a review. 5 star, if
you really believe it's a 5 star podcast,
which I hope you do because I put
so much energy into every single episode. But
I've noticed though that
like I said, last time maybe, Apple was
always so far ahead. We had so many
more reviews on Apple, but Spotify
is catching up.
And you spotify people are killing it, and
I'm I'm worried about the apple people because
Apple is
not lagging behind yet, but I think shortly,
it might be if you spotify people keep
killing it like you are. So anywhere, anyway,
wherever you are, Apple, Spotify,
Youtube wherever you might be,
I really appreciate you, and I appreciate anything
you can do for the show. And and
again, giving it a rating or review
helps just so much. Take... It takes a
couple seconds to get in there. It's click
5 stores.
And again, I wouldn't ask you to do
anything that you don't believe in, but how
could you not believe this is not a
5 star show. Come on. I mean, look
look at what you're getting. So, anyway, let's
get into today's episode. And remember,
always in the show notes,
there are important links and as well as
on my web site, micro
u, the letter u, micro u dot com.
Let's get into it Ken.
Micro dosing magic mushrooms
extend your life, you live longer.
If you're a micro dose.
Well, the answer, like I said in the
enter. The answer might surprise you, my answer
is is gonna be not
directly. So in other words, just simply by
consuming
psilocybin or magic mushrooms.
It's not gonna
get you a... It's not gonna do something
magical, it's gonna get you to live longer.
However,
However, and this is very, very important.
The changes that
micro dosing magic mushrooms makes
in your brain.
In your neural pathways. Remember the re wiring,
that
is the key
that's going to change. And, yes, possibly stand
your life and I'm got explain that. But
yeah, that's the key. The the re wiring,
The
neuro
of your of your of your brain is,
you change.
You changed the way you you you see
things the... I mean, as evidence, I think
the last episode I did, What was that
was on... Was the last episode on,
are we living in a simulation and what
happens when you die? So you you just
start to think
very very deeply
about many things. Now, of course, I know
many of you, maybe you even
started with this, you you may me. You
came... You listen to the podcast or you
watch me here
because you're experiencing some mental health issues. And
that... That's definitely
by far the most common reason that people
start micro dosing matching mushrooms. And to get
involved in this community and wanna... And can
listen to my podcast, and I wanna know
more
depression
anxiety,
Ptsd, you know the list.
However,
like I've said to you so many times
everything
is connected. And we just can't do things
in a vacuum. And, you can't just say,
okay. The only thing I wanna do is
improve my mental health and then I'm good.
Well, that's not really true because everything's connected.
And since I started micro dosing, I've noticed
changes in...
Well different aspects of my life. Now again,
the mental health issues have pretty much just...
They're gone. They're done. However, am I done
with magic mushrooms know because they are showing
me the light. They're showing me the path
towards.
Better health in many ways. And again, if
you think
that it's that only your mental health is...
Only your mental health issues are important, and
you don't really You're putting your physical health
secondary.
Again,
it's all connected.
Some of those some of the most common
reasons
for mental health issues
start with
physical things that are going on. We've talked
about this, but just in case you're brand
new, I'll just review a couple of them,
few,
sleep Apnea. The the quality of your sleep
and and if you have sleep apnea, that
is a
sure way
to
you know, start having... Issues with your mental
health as well, because your oxygen deprived.
And when your oxygen deprived,
then things are happening with your organs,
your blood pressure, your heart, and, yes, your
mental health for sure. That is 1 of
the main reasons, I think that I was
experiencing
depression and anxiety.
Because of sleep issues because of sleep apnea.
So again, if
you haven't gotten checked yet for sleep Apnea.
I I highly recommend this. And again, what
does all this have to do with living
longer?
That was the teaser at the beginning of
the show... Will magic mushrooms
help you live longer. Well, yes,
because
I am seeing things
so deeply now,
with my brain being rewire, I'm looking into
my health on on a level that I've
never looked into it before.
And
When I go from my physical. And, by
the way, I recommend you get at least
an annual physical. And when I see an
annual physical I mean a very, very comprehensive
annual physical. You wanna know everything that's going
on.
Because again, it's all connected.
If you get diagnosed with obstructive sleep apnea,
I can almost guarantee you that your blood
pressure is up,
and you've got some depression and or anxiety.
I can almost guarantee it.
And I can almost guarantee that if you
get treated for it properly.
I say properly because some people, you know,
think they're being treated, but it's not really
the best treatment.
Then I can almost almost guarantee that your
blood pressure goes down,
and your mental health issues just start to
melt away.
And, of course, you know, you would be
less likely to have
a heart attack, a stroke,
things like that if if you're taking care
of things like sleep apnea. And and many
people have it. You might think, well, I
don't have sleep, apnea. Why don't you keep
talking about that. Well, you know,
many people have it.
That are totally un diagnosed. And and you
don't have to be a sn,
you know, maybe your your spouse or your
significant other, your partner, whoever it is that
your your bed partner
never tells you that you sn.
You still could have Sleep Apnea. I'm telling
you get checked for it get a sleep
study. It's inexpensive, it's easy and it could
save your life.
But
being a micro dose,
you're gonna be looking deeper
at many things going on in your life.
I've got... So, okay. I've got somebody I
know. We were talking the other day. And
he's got some
issues with his lipid... His his lipid panel,
you know, his cholesterol and and all the
things that go along with cholesterol, your lipid
panel advanced lipid panel.
And
his doctor, I think put him on
maybe Stat or or there they noticed something
was high and So this was a while
ago though. But I said to him the
other day I said, well tell me how
are you doing now? Is it is it
getting any better? Or is your stat in
helping out? And his answer to me was
put his hands up late, I don't know.
And he's a friend, so I didn't wanna
give him a really hard time because we
weren't really he didn't really ask to talk
about this, but
in my mind,
I'm thinking, like,
how can you not be interested in your
own health? Like, okay, You've got some issues
with your with your blood work?
Your doctor is trying to correct them.
And now you say you you have no
idea how it's working out. Well, you should
have an idea and you should be interested
and you should When you get a physical,
you should understand every single thing on that
report.
You don't have to become an Md. No.
No. You don't have to become empty, but
you know, you can research things if if
some of your blood chemistry is all for
your,
nutrients, you know, vitamins,
minerals,
whatever the whatever they might be or they're...
If they're off if they're high if they're
low,
you should
understand
not only that they are, but Why are
they... What are you doing to improve it?
What are you doing to fix? What are
the
ramifications If lift for example,
if you had low b 12,
If your vitamin b 12 is low, and
and many people that are vegan or vegetarian
and they're not eating animal products,
especially some red meat.
Some red meat is important.
You you're... You could have very low B
12 and what's that going to affect Affects
your nervous system.
And 1 of the things is absolutely
depression and anxiety,
low b 12.
Some people
when they get that corrected,
their depression and anxiety, like, go away almost
almost immediately. Like very quickly.
So why wouldn't you wanna know about all
this stuff?
Again, I'm not turning it into an Md,
but what I want you to do is
I want you to find. If you don't
have a doctor yet, If you don't have
a good good of, like, a really great
doctor.
Yeah I want you to find the best
doctor in your area. Or 1 of the
best in your area. I want you to
go in and have a complete physical head
to toe, and look at everything.
And when you get the report back and
go over with your doctor, ask questions.
And again, if something is off on your
on your blood work
ask how to correct it. Don't just start
watching things and hope for the best. Usually
you have to do something to correct it.
So some of the things that I've done
since I started micro dosing to, like, change
my life in and hopefully extend my life
because Again, you can't do anything about your
chronological
age,
but
your biological age, like, how you actually, you
know, how you're
how you how you feel and
and and how you're... You know, how you
actually are forgetting about chronological, How how your
body actually is
biologically,
That can... You can change that.
You can absolutely change As some of the
things I've changed since I started micro dosing.
First of all, I am on
a list of supplements that I have with
my doctor, but I I did a lot
of research on my own, and I picked
out a lot of these very important supplements.
And I think... And it's been quite some
time now.
And I think they've changed my life. They
changed my health.
Because when I go in from my blood
work now and my physical, things are like,
pretty much right on the money. Now, do
I have to work on something Yes.
But that's the that's the beauty of this.
You get the report.
You see what's a little bit off and
you start to work on it.
But things like my blood pressure.
A few years ago that was on the
high side. It wasn't it was never really
dangerously high except for that 1 infamous light
that, I think I talked when I had
to go to the. That was a it
was an anomaly and that was really weird
and that's what woke me up to the
fact that I'd better do something about my
health.
Mental and physical.
But my blood pressure, I'm
intending to work on that. It's normal.
It's normal now. And I I owe that
too
a low dose of some medication than I'm
want, but more importantly, my lifestyle, my diet,
and my supplements.
We can totally change
the way our bodies are
by changing some things in our lifestyle and
what we ingest into our body. And how
we move our body?
So again, when I when I talked to
my friend then I said well, so how
are you doing with? How your how's is
your cholesterol now?
Again, shrug digital rob, I don't know. I
mean,
don't you care?
I would be
researching that I wouldn't be ob obsessed, but
I would be doing everything in my power
to make sure that all those numbers
were right.
I would do whatever ever took. I would
change my diet, and I I have changed
my diet.
For because, again, I had some... My cholesterol
has always been very good. But when you
dig deeper
into the
high density
lipoprotein, low density lipoprotein and even deeper into
that particle size particle number, it's very deep.
You can't... These days you can't just get
a cholesterol reading and say, my cholesterol is
01:60.
Everything's great. No. You've gotta go much deeper
or talk to your doctor about that.
Talk to your doctor about high density, low
density lipoprotein.
Particle size particle number.
They could even go deeper than that, but
a lot don't.
But again,
this is what micro dosing has taught me
My body is is sacred? I only get
1 body? Only get 1 chance at this.
Why not do everything I can to feel
good?
Every single day not only mentally, but physically.
And if you're feeling great mentally,
but you're physically in horrible shape,
you're not gonna feel good mentally. There's just...
It's impossible.
If you're carrying 80 extra pounds,
your sedentary,
your your blood sugar is is not in
in in, you know, it's not regulated.
There's no way you're gonna be feeling good
mentally. It's impossible.
Think about it. It's impossible.
So... Yeah, Yes. I am passionate about this.
You understand. You can hear my voice. I
am passionate about this.
Something else I will... I'd like you to
get checked out.
And again, not all doctors are doing this,
but I think it's so important
It's something called. I want you to write
this down,
Hs
crp.
High sensitivity
c reactive protein.
Do you know what that is?
Okay. If you don't know, here's what it
is, it's a marker
for
inflammation in your body.
When you're inflamed,
that's called... That's gonna cause disease,
especially,
especially heart disease.
Because when you're inflamed when you got inflammation,
generalized employment. I'm not talking about inflammation because
you had a cold and that goes away.
I'm talking about generalized
chronic
inflammation in your body
you're gonna have problems. That's where diseases start,
and that's where
you know, in in your coronary arteries, the
arteries in your heart.
That's where plaque starts to form an
inflammation is gonna cause more plaque buildup, and
that's the the, you know, the precursor to
heart disease.
Why wouldn't you wanna know about this stuff?
Why wouldn't you want your doctor to look
in this and tell you Hs crp,
high density?
Ser reactive protein get tested for it and
find out if you're normal
or if you're, you know, a little bit
high or or or way high.
And then if you find you've got inflammation,
there things that you can do.
I'm doing all of them.
I've had reports where I had... My inflammation
was up my Hs was a little bit
higher than it should be. And I don't
like that. And I'm doing everything in my
power. I'll tell you what I'm gonna... I
am gonna go ahead and do an episode
again on on everything
I'm doing to... It's... I'm on an anti
inflammatory diet.
I take supplements.
I eat I eat nah, which is Japanese
fermented soybeans,
extremely
extremely hard healthy.
But my point is
I wasn't really doing this.
Before
micro dosing, micro dosing has changed the entire
outlook.
The way I see my life
And, yeah, we might be in a simulation,
but it doesn't matter. That makes no difference
because we still can change things.
In our bodies and with our health and
extend our lives.
I I mean, again, this stuff is to
me and I hope to you. I'm only
doing that it because I know this stuff
already. And now, I'm always learning more, but
I know this. I'm I'm sharing it with
you because I want you to be in
the same situation that I'm in.
You've micro dose or your started micro dose,
you're realizing things because your brain is being
reshaped and rewire,
you're realizing things now
about your life that you've never realized before
and you're taking them much more seriously.
I want... I want you
and all of my other followers.
Everybody else listening to this and then you,
of court of course, you are first and
foremost, but everybody else listening as well
to take this very seriously and and and
do everything you can.
For your mental and physical health.
Yeah. The more I think about it. The
more III can't do it today because I
I don't have even have my list in
front me, but the more I think about
it I wanna go ahead and do another
episode on everything I'm doing
to be healthier as far as supplements,
eating anti inflammatory diet.
Exercise. And I'll tell you something else. I
I used to be a marathon runner,
and I used to do some extreme stuff,
but but tell I'm not so convinced that's
good for you anymore. I'm just... I'm I'm
not running anymore marathons.
I I think I think moderate
moderate
exercise is probably the best.
And and the people they're doing these, like,
incredibly long distance, like triathlon triathletes
and
and and and all this, you know, the
the the stuff that I call, it just
just craziness.
For a while, they might look like, okay.
They can... They're, like, incredibly healthy because who...
You know, not many people can can run
a triathlon or or, you know, finish a
triathlon.
However,
is it really as good as it looks?
Is it really
good for your health and good for your
body? I am not so sure it is
anymore. I'm not so sure. I think it
puts a toll on your cardiovascular
system Not necessarily in a good way.
We don't need to be extreme athletes
to be super healthy. My grandfather, my my
maternal grandfather
was not an athlete.
He moved his body a little bit, but
not even that much,
and and he lived to be 106
years old.
And I don't think many triathletes are living
to a hundred and 6. I mean, I
don't think many people in general live to
a hundred and 6, but he... Just by
doing a few things right.
He was able to live, like, a really,
really long. So I'm hoping I have his
his genetics. I'm not sure. You know, you
never know. And I'm not... I'm and I'm
not counting purely genetics because you have to
be responsible for your health.
So circling back now to the very beginning
of the show can and will
magic mushrooms,
Make you live longer?
The answer is not magic mushrooms alone.
But they will change the way you think
and see your health and participate in your
own health and that in effect will.
Allow you to live a much longer,
healthier,
more productive and more comfortable and more fun
life, and that's what it's all about. Who
to live a life that they're not even
having fun.
I I sure wouldn't. I don't wanna live
to a hundred years old, but I but
I hate my life, and I'm I'm dread
every day no. It's it's everything is kind
of, you know, everything's related,
and you've got... And I've shared so many
things with you.
In so many episodes here
about how you can just
I like enjoy every day and float through,
and I really hope you're taking a seriously
because I want you to do this. I
want you to feel great every single day.
Okay. Remember. We have a brand new episode
that comes out every Wednesday and Friday.
We've got an actual, we've got a
we've got a webinar coming up. It's gonna
be in... I think it's gonna be... I
gotta check my calendar I believe it's early
September. So I'm gonna start talking about that
pretty soon, but it's gonna be
perhaps
1 of the best ones I've ever done
along with doctor Denise Maria. We've something we're
sharing with you that
everybody wants to know more about this topic,
and we're gonna be sharing this with you.
Gonna be great. So, again,
just stay tuned. Look, check the website out,
micro u dot com. And and if you
stick with us on the podcast, you'll you'll
you'll definitely hear about it. That's coming up
in but I I think about a month
or so, that month month and a half,
something like that.
What we're preparing for it now it's gonna
be awesome.
Awesome. Can you say awesome.
Okay. I gave you enough information for today
I hope it's life changing. It really should
be life changing,
and I will see you
next time. What today? What city today today
is Wednesday? Right? So I'll see you I'll
see you Friday See in a couple days.
And I've got a great 1 for you.
I promise.
So until next time, Doctor Dave I love
you, and thanks for being with with you
michael.