1 00:00:00,438 --> 00:00:02,911 Welcome to faith led healing with Tammy Tray, 2 00:00:03,310 --> 00:00:06,580 integrative health practitioner in certified breath worker. Tammy 3 00:00:06,580 --> 00:00:08,334 passion is to help people take their life 4 00:00:08,334 --> 00:00:09,984 and help them into their own hands so 5 00:00:10,105 --> 00:00:11,544 they can live their best life ever, 6 00:00:12,105 --> 00:00:14,264 imagine having the energy to fill your dreams 7 00:00:14,264 --> 00:00:16,585 and create the life you desire, rebalance your 8 00:00:16,585 --> 00:00:19,144 body by removing the stresses and toxicity and 9 00:00:19,144 --> 00:00:19,760 start healing 10 00:00:20,278 --> 00:00:22,274 Listen has Tammy guide you along the healthy 11 00:00:22,274 --> 00:00:24,508 path with the lord, leading the way. 12 00:00:27,301 --> 00:00:29,546 Hey, my friends. Welcome to Faith blood Healing. 13 00:00:29,864 --> 00:00:31,296 I am your host Tammy Tri. 14 00:00:32,091 --> 00:00:33,761 Today is episode number 33, 15 00:00:34,159 --> 00:00:36,249 and we are going to talk about 16 00:00:36,639 --> 00:00:37,993 in this detox series. 17 00:00:41,020 --> 00:00:42,157 How small 18 00:00:44,525 --> 00:00:45,582 shifts and changes 19 00:00:46,369 --> 00:00:47,504 in our life 20 00:00:48,513 --> 00:00:50,339 can make a huge huge difference. 21 00:00:50,974 --> 00:00:52,879 And, yes, this is part of the detox 22 00:00:52,879 --> 00:00:53,197 series. 23 00:00:54,405 --> 00:00:54,905 Because 24 00:00:58,066 --> 00:00:59,021 it's a progression, 25 00:00:59,737 --> 00:01:01,225 and there's a lot of things 26 00:01:02,860 --> 00:01:04,774 that we can do for ourselves, and I 27 00:01:04,774 --> 00:01:06,151 hope that you will go back 28 00:01:06,529 --> 00:01:09,182 and re to this whole detox series 29 00:01:09,639 --> 00:01:12,068 and start putting all of these things 30 00:01:13,323 --> 00:01:13,802 into place. 31 00:01:15,636 --> 00:01:18,747 Last week, I spoke about our emotional health. 32 00:01:19,863 --> 00:01:21,194 We've spoken about 33 00:01:21,869 --> 00:01:23,798 hydration and sleep and 34 00:01:24,568 --> 00:01:26,871 removing the toxins, how to remove the toxins, 35 00:01:27,030 --> 00:01:28,458 how the toxins affect us. 36 00:01:31,802 --> 00:01:32,753 Our emotional, 37 00:01:33,308 --> 00:01:33,808 mental, 38 00:01:35,764 --> 00:01:37,288 spiritual and physical health. 39 00:01:38,083 --> 00:01:40,071 Need to all come together in this, 40 00:01:41,344 --> 00:01:41,844 and 41 00:01:42,616 --> 00:01:44,150 we need to be willing 42 00:01:45,001 --> 00:01:45,797 to make change. 43 00:01:46,288 --> 00:01:46,606 Happen. 44 00:01:47,716 --> 00:01:49,462 So often we fight change. 45 00:01:52,000 --> 00:01:54,875 Change to be well. Is scary when we've 46 00:01:54,875 --> 00:01:57,602 been sick for a long time that we 47 00:01:59,648 --> 00:02:01,997 have lost hope that there's anything 48 00:02:02,535 --> 00:02:04,072 remaining and available 49 00:02:04,451 --> 00:02:06,925 that could actually make a difference. Right? I've 50 00:02:06,925 --> 00:02:09,102 been there, you know, I try to 51 00:02:09,813 --> 00:02:10,870 a lot of things 52 00:02:11,563 --> 00:02:13,631 before god diagnosed me and led me to 53 00:02:13,631 --> 00:02:14,029 my doctor. 54 00:02:16,335 --> 00:02:17,528 But I never lost hope, 55 00:02:18,894 --> 00:02:19,925 When we lose hope, 56 00:02:21,036 --> 00:02:22,623 that can be total devastation. 57 00:02:23,337 --> 00:02:25,082 When we don't have the right people surrounding 58 00:02:25,082 --> 00:02:27,245 us when we lose hope. Stay in that 59 00:02:27,245 --> 00:02:30,284 place. Last week, I spoke about that that 60 00:02:32,444 --> 00:02:34,865 slippery so slope that that landslide 61 00:02:35,405 --> 00:02:37,913 that when we start heading into that negative 62 00:02:38,049 --> 00:02:39,481 abyss that we kinda stay there. 63 00:02:41,468 --> 00:02:42,843 You need to start making 64 00:02:43,456 --> 00:02:43,956 slow 65 00:02:45,145 --> 00:02:47,465 simple changes in your life that are gonna 66 00:02:47,465 --> 00:02:48,025 make a difference. 67 00:02:49,705 --> 00:02:51,145 Doing the detox with me, 68 00:02:53,945 --> 00:02:56,908 will really catapult things. That detox 69 00:02:59,426 --> 00:03:01,650 environment is available to you at all times. 70 00:03:02,064 --> 00:03:03,763 Faith blood healing dot com 71 00:03:04,541 --> 00:03:05,340 slash detox. 72 00:03:08,377 --> 00:03:10,509 Get in there and join me 73 00:03:10,949 --> 00:03:11,768 and start 74 00:03:12,306 --> 00:03:14,700 progressing forward, getting rid of the toxicity is 75 00:03:14,700 --> 00:03:16,137 going to be the first thing that's going 76 00:03:16,137 --> 00:03:17,675 to really make an 77 00:03:18,372 --> 00:03:21,016 incredible impact but it doesn't stop there. 78 00:03:22,050 --> 00:03:23,799 I will hold your hand in that environment, 79 00:03:23,958 --> 00:03:26,343 and I will lead you and guide you 80 00:03:26,343 --> 00:03:28,172 and be there to support you, be there 81 00:03:28,172 --> 00:03:30,415 to support you on the other side, help 82 00:03:30,415 --> 00:03:32,966 you to determine if there still things lingering. 83 00:03:34,640 --> 00:03:35,698 But by putting 84 00:03:36,154 --> 00:03:37,111 things into place, 85 00:03:38,239 --> 00:03:40,625 and starting to create daily routines. 86 00:03:41,499 --> 00:03:43,033 Those small changes 87 00:03:43,726 --> 00:03:44,918 can be so impactful. 88 00:03:45,728 --> 00:03:47,979 So last week, I shared about 89 00:03:48,513 --> 00:03:49,013 doing 90 00:03:49,388 --> 00:03:50,366 creative writing 91 00:03:51,616 --> 00:03:52,116 and 92 00:03:53,446 --> 00:03:54,321 a simple notebook. 93 00:03:55,770 --> 00:03:56,886 Does not to be fancy. 94 00:03:57,444 --> 00:03:59,618 Just get it out and every day 95 00:03:59,994 --> 00:04:01,929 right in that. And 96 00:04:02,959 --> 00:04:04,794 clear your head, get rid of all the 97 00:04:04,794 --> 00:04:06,709 junk. Get rid of all the the heart, 98 00:04:06,948 --> 00:04:09,421 the trauma, the the hurts, the pains, the 99 00:04:09,421 --> 00:04:09,820 bitterness, 100 00:04:10,314 --> 00:04:12,335 all of those... Negative super. 101 00:04:13,115 --> 00:04:13,995 I really believe that, 102 00:04:14,635 --> 00:04:14,955 you know, 103 00:04:16,714 --> 00:04:19,150 they're worse than this relatives. That negative 104 00:04:19,529 --> 00:04:22,569 thinking and negative head space is just so 105 00:04:22,569 --> 00:04:23,050 toxic. 106 00:04:23,689 --> 00:04:24,889 As I shared last week, 107 00:04:25,689 --> 00:04:29,458 start your relatives your day by dumping all 108 00:04:29,458 --> 00:04:32,092 of that stuff. Because oftentimes the enemy will 109 00:04:32,092 --> 00:04:34,008 attack us in our sleep, give us bad 110 00:04:34,008 --> 00:04:34,327 dreams, 111 00:04:35,125 --> 00:04:37,209 give us weird things upon waking. 112 00:04:38,482 --> 00:04:40,550 We are paying attention to our pains and 113 00:04:40,550 --> 00:04:42,300 our and our unfortunate, 114 00:04:42,873 --> 00:04:43,373 current 115 00:04:43,831 --> 00:04:44,868 space that we're in, 116 00:04:45,985 --> 00:04:48,300 get all of that stuff on paper, rip 117 00:04:48,300 --> 00:04:50,350 it up, Tear it up. Burn it 118 00:04:50,948 --> 00:04:52,006 throw it in the garbage 119 00:04:53,500 --> 00:04:55,175 and move on with your day. Now the 120 00:04:55,175 --> 00:04:56,132 next thing you need to do. 121 00:04:57,089 --> 00:04:59,243 And and yeah, this stuff takes time. 15 122 00:04:59,243 --> 00:05:00,614 minutes for that right waiting. 123 00:05:01,893 --> 00:05:02,393 Another 124 00:05:02,851 --> 00:05:06,527 10:15 minutes of writing your gratitude and your 125 00:05:06,527 --> 00:05:10,377 prayers. This is my fitting relentlessly faithful gratitude 126 00:05:10,377 --> 00:05:12,295 and prayer journal. This is a little more 127 00:05:12,295 --> 00:05:15,093 as my son says girly looking. However, 128 00:05:15,972 --> 00:05:18,264 I am just about ready to publish 129 00:05:18,939 --> 00:05:21,242 the volume 2, which is a little more 130 00:05:21,242 --> 00:05:24,021 manly looking you will find, and I will 131 00:05:24,021 --> 00:05:26,086 be certain moving forward to make sure that 132 00:05:26,086 --> 00:05:26,919 it's is 133 00:05:27,928 --> 00:05:31,106 appealing to both sexes because this is not 134 00:05:31,106 --> 00:05:32,083 just for women 135 00:05:33,744 --> 00:05:35,977 We need to praise God through the good, 136 00:05:36,057 --> 00:05:37,971 the bad and the ugly. We need to 137 00:05:37,971 --> 00:05:40,283 praise him when things are good. We need 138 00:05:40,283 --> 00:05:41,958 to praise him in the valleys. 139 00:05:43,329 --> 00:05:45,500 I promise you there is always 140 00:05:46,352 --> 00:05:48,500 something to be grateful for. And always something 141 00:05:48,500 --> 00:05:49,694 to be praising him for. 142 00:05:50,665 --> 00:05:51,944 We are in a valley right now. 143 00:05:53,544 --> 00:05:54,764 We are in a temporary 144 00:05:55,144 --> 00:05:55,305 location, 145 00:05:56,105 --> 00:05:56,584 beautiful, 146 00:05:57,384 --> 00:06:00,912 beautiful, beautiful place. Owned by beautiful beautiful people. 147 00:06:02,029 --> 00:06:03,864 I got here and 2 days later, 148 00:06:04,502 --> 00:06:06,974 I was pulled into the wilderness. The enemy 149 00:06:06,974 --> 00:06:08,171 was attacking me hard. 150 00:06:09,062 --> 00:06:09,700 Really hard. 151 00:06:10,417 --> 00:06:13,126 I was bit by a tick back in 152 00:06:13,286 --> 00:06:15,597 May. It was embedded between my toes, 153 00:06:16,728 --> 00:06:19,041 I had lyme disease during my healing journey. 154 00:06:20,398 --> 00:06:23,052 All a sudden, I'm starting to experience 155 00:06:23,524 --> 00:06:25,620 a decline and my health 156 00:06:25,998 --> 00:06:27,754 was declining really quickly, 157 00:06:28,232 --> 00:06:31,026 symptoms returning that I was very familiar with. 158 00:06:31,758 --> 00:06:34,064 And I am now combating lime. 159 00:06:34,860 --> 00:06:35,360 And 160 00:06:35,973 --> 00:06:37,564 I know how to do that. I've already 161 00:06:37,564 --> 00:06:39,871 done it once. I've overcome it once. I'm 162 00:06:39,871 --> 00:06:41,418 edge educated. I'm knowledgeable. 163 00:06:41,951 --> 00:06:43,142 I'm praising God for that. 164 00:06:44,174 --> 00:06:45,706 But I was flat on my back 165 00:06:46,238 --> 00:06:48,621 for about 4 5 days. 166 00:06:50,147 --> 00:06:51,046 Extreme pain 167 00:06:51,743 --> 00:06:52,540 from head to toe, 168 00:06:53,178 --> 00:06:54,215 major gut issues. 169 00:06:55,332 --> 00:06:55,832 And 170 00:06:57,166 --> 00:06:59,733 was I in a Always me place No. 171 00:06:59,972 --> 00:07:01,960 I was praising God. Because through it all, 172 00:07:02,358 --> 00:07:04,267 he is still moving. He is still working. 173 00:07:04,585 --> 00:07:05,778 In this same space, 174 00:07:06,907 --> 00:07:09,609 my husband took a spill and landed really 175 00:07:09,609 --> 00:07:10,483 hard on his knee, 176 00:07:11,278 --> 00:07:14,934 and he is a very hardworking man. He 177 00:07:14,934 --> 00:07:18,136 was a national bull rider for almost 11 178 00:07:18,136 --> 00:07:18,375 years. 179 00:07:20,288 --> 00:07:22,781 He's used to falling. He's used to 180 00:07:24,767 --> 00:07:25,267 these 181 00:07:25,804 --> 00:07:26,304 unusual 182 00:07:26,681 --> 00:07:29,553 situations, and he knew pretty much right away. 183 00:07:29,712 --> 00:07:31,866 Something wasn't right. There is a tear in 184 00:07:31,866 --> 00:07:33,881 his meniscus, and we need to 185 00:07:35,466 --> 00:07:38,330 he needs to endure surgery and and healing. 186 00:07:39,682 --> 00:07:41,591 Neither 1 of us are in a place 187 00:07:41,591 --> 00:07:44,319 of always me. We are praising God. We 188 00:07:44,319 --> 00:07:46,639 are 20 minutes from really good doctors. 189 00:07:47,279 --> 00:07:49,759 What normally takes weeks to get into a 190 00:07:49,759 --> 00:07:52,568 specialist took 3 days but normally takes over 191 00:07:52,568 --> 00:07:54,399 a month to get an Mri took like 192 00:07:54,399 --> 00:07:54,797 a week. 193 00:07:56,071 --> 00:07:58,061 God is moving. God is in at all. 194 00:07:58,698 --> 00:07:59,175 Perspective. 195 00:07:59,589 --> 00:08:02,247 Play such a huge role. And also 196 00:08:02,785 --> 00:08:03,425 our minds, 197 00:08:04,064 --> 00:08:06,061 you know, we could have easily been... Oh, 198 00:08:06,221 --> 00:08:07,634 and let me remind you of this 199 00:08:08,074 --> 00:08:09,512 On the way to this place, 200 00:08:10,151 --> 00:08:12,628 we were driving our truck, the injector went 201 00:08:12,628 --> 00:08:15,505 on our truck. That is over a 6 202 00:08:15,505 --> 00:08:18,556 seventh thousand dollar repair if we are dependent 203 00:08:18,556 --> 00:08:19,994 on someone else repairing it. 204 00:08:20,793 --> 00:08:22,071 My husband can repair it. 205 00:08:22,950 --> 00:08:24,725 But not in a position to do that. 206 00:08:25,205 --> 00:08:27,464 We are steadfast here, and 207 00:08:28,004 --> 00:08:30,004 we believe truly that god brought us to 208 00:08:30,004 --> 00:08:30,745 this place 209 00:08:31,137 --> 00:08:32,091 with great intention. 210 00:08:33,045 --> 00:08:35,271 We could very easily be on our knees, 211 00:08:35,509 --> 00:08:36,645 crying and 212 00:08:37,338 --> 00:08:39,882 why me that's not our mentality. 213 00:08:40,374 --> 00:08:42,841 That's not our mentality at all. We are 214 00:08:42,841 --> 00:08:44,591 understanding that there's is great purpose in us 215 00:08:44,591 --> 00:08:45,148 being here. 216 00:08:46,024 --> 00:08:48,433 Maybe the enemy is attacking and 217 00:08:49,699 --> 00:08:52,411 you know, trying to t our efforts and 218 00:08:52,411 --> 00:08:54,006 whatever it is that we're supposed to be 219 00:08:54,006 --> 00:08:55,919 doing here. We kind of have ideas what 220 00:08:55,919 --> 00:08:56,318 that is. 221 00:08:59,204 --> 00:09:01,041 But we're not in that place. We're like, 222 00:09:01,280 --> 00:09:03,595 okay, God, your hand is clearly in this, 223 00:09:04,154 --> 00:09:04,633 show us. 224 00:09:05,511 --> 00:09:08,919 Keep leading us. Keep guiding us. Keep directing 225 00:09:09,519 --> 00:09:11,356 That is so good. That is so good, 226 00:09:11,516 --> 00:09:13,513 But you've gotta get into that heads space. 227 00:09:13,833 --> 00:09:15,750 And so often when you're in a healing 228 00:09:15,750 --> 00:09:15,990 journey, 229 00:09:16,561 --> 00:09:18,465 We don't get into that heads space. 230 00:09:19,338 --> 00:09:21,717 We get stuck. As I talked about last 231 00:09:21,717 --> 00:09:24,200 week, we keep ourselves stuck by our thinking 232 00:09:24,509 --> 00:09:26,653 end up been fight flight, end up causing 233 00:09:26,653 --> 00:09:27,844 great stress on the body. 234 00:09:28,956 --> 00:09:30,704 And it's just just it's just a vicious 235 00:09:30,704 --> 00:09:31,204 circular 236 00:09:32,133 --> 00:09:33,801 tornado type cycle. 237 00:09:34,530 --> 00:09:36,433 And that's why I'm saying every day, we 238 00:09:36,433 --> 00:09:38,574 need to do things to pull us out 239 00:09:38,574 --> 00:09:41,112 of that place. The enemy was attacking. What 240 00:09:41,112 --> 00:09:41,667 did I do? 241 00:09:42,637 --> 00:09:43,674 I'll show you what I did. 242 00:09:45,907 --> 00:09:48,002 I love pulling in 243 00:09:48,858 --> 00:09:51,431 to God and reading his word 244 00:09:51,985 --> 00:09:52,644 I also 245 00:09:53,745 --> 00:09:55,264 have a creative edge. 246 00:09:56,065 --> 00:09:57,985 This is just the beginning. I like to 247 00:09:57,985 --> 00:09:59,345 pencil, do pencil art. 248 00:10:00,159 --> 00:10:03,275 I like to then do colored pencil or 249 00:10:03,275 --> 00:10:05,852 watercolor in my bible. I pull in 250 00:10:06,551 --> 00:10:07,325 I pull in 251 00:10:07,842 --> 00:10:09,697 and I don't just pool in randomly. 252 00:10:10,791 --> 00:10:11,907 I ask him to show me, 253 00:10:12,624 --> 00:10:14,957 and it's amazing when you ask 254 00:10:16,227 --> 00:10:17,584 Papa, to guide you, 255 00:10:18,223 --> 00:10:20,058 he will guide you right where you need 256 00:10:20,058 --> 00:10:22,155 to be. The words that I've been spoken 257 00:10:22,214 --> 00:10:24,024 into me over the last couple weeks 258 00:10:24,464 --> 00:10:26,560 have been so divine and so 259 00:10:27,257 --> 00:10:30,848 specially directed and totally pertaining to the season 260 00:10:30,928 --> 00:10:33,097 I'm in, and I'm fully trusting him in 261 00:10:33,097 --> 00:10:35,889 this place. We've gotta learn to fully trust 262 00:10:35,889 --> 00:10:38,601 him in whatever we have to walk out. 263 00:10:40,356 --> 00:10:41,951 Because through our tests, 264 00:10:42,524 --> 00:10:43,585 and our trials. 265 00:10:46,365 --> 00:10:48,605 Let me rephrase that. Through our trials. 266 00:10:49,659 --> 00:10:51,494 Which can be a test, a test of 267 00:10:51,494 --> 00:10:53,567 our faith, the test of our strength, the 268 00:10:53,567 --> 00:10:54,604 test of our endurance. 269 00:10:55,880 --> 00:10:58,592 We grow all those things when we allow 270 00:10:58,592 --> 00:10:59,092 him 271 00:11:00,437 --> 00:11:03,214 to guide us through the wilderness through the 272 00:11:03,214 --> 00:11:04,483 chaos through the valley. 273 00:11:05,832 --> 00:11:07,339 I was asked him to hold my right 274 00:11:07,339 --> 00:11:07,839 hand 275 00:11:08,629 --> 00:11:11,526 Make my path clear. Give me wisdom knowledge 276 00:11:11,825 --> 00:11:13,822 direction and discernment in this place, papa. 277 00:11:14,701 --> 00:11:15,580 He always does. 278 00:11:16,315 --> 00:11:17,514 And when we trust him, 279 00:11:18,715 --> 00:11:21,514 he grows our faith muscles, but we've gotta 280 00:11:21,514 --> 00:11:22,315 be active. 281 00:11:22,794 --> 00:11:24,875 And we've gotta be seeking him. We are 282 00:11:24,875 --> 00:11:25,730 called to ask 283 00:11:26,088 --> 00:11:26,827 to ask 284 00:11:27,363 --> 00:11:28,102 to seek 285 00:11:28,479 --> 00:11:29,116 and to knock. 286 00:11:30,789 --> 00:11:33,122 We are called to keep pulling in 287 00:11:33,434 --> 00:11:35,449 He wants a relationship. That 288 00:11:35,826 --> 00:11:36,065 relationship, 289 00:11:36,862 --> 00:11:38,558 the more we make it 290 00:11:39,014 --> 00:11:41,406 of importance and the more value we put 291 00:11:41,406 --> 00:11:43,179 on it the more he shows up. 292 00:11:45,019 --> 00:11:45,759 The more 293 00:11:48,059 --> 00:11:48,559 clear 294 00:11:49,100 --> 00:11:51,019 visible it is of his presence. 295 00:11:52,393 --> 00:11:54,150 And the more he'll bless your socks off, 296 00:11:54,310 --> 00:11:55,828 and I'm not saying pull in so that 297 00:11:55,828 --> 00:11:58,956 he bless your socks off because Yeah. That's 298 00:11:58,956 --> 00:11:59,195 great, 299 00:12:00,150 --> 00:12:02,459 but it's it's the deep of it that 300 00:12:02,459 --> 00:12:03,415 nurture your soul. 301 00:12:04,928 --> 00:12:05,826 And everything 302 00:12:06,441 --> 00:12:08,210 that we endure on this planet, 303 00:12:10,444 --> 00:12:12,040 we can overcome through him. 304 00:12:13,236 --> 00:12:15,475 For us, it may be impossible, 305 00:12:15,871 --> 00:12:17,060 but with him it's possible. 306 00:12:17,615 --> 00:12:19,042 Remember with God it's possible. 307 00:12:20,152 --> 00:12:22,228 But you gotta believe that and we can't 308 00:12:22,228 --> 00:12:22,941 be wave. 309 00:12:23,654 --> 00:12:25,239 You know, read James 1, 310 00:12:26,744 --> 00:12:27,457 2 through 6. 311 00:12:28,979 --> 00:12:30,894 2 through 4 were what I planted my 312 00:12:30,894 --> 00:12:31,214 feet in. 313 00:12:31,932 --> 00:12:33,768 When I was on my own healing journey. 314 00:12:35,444 --> 00:12:35,944 And 315 00:12:38,012 --> 00:12:38,172 I'd... 316 00:12:39,928 --> 00:12:41,125 I can read that to you. I have 317 00:12:41,125 --> 00:12:42,721 a bible on my. I gonna say, normally, 318 00:12:42,880 --> 00:12:44,636 I grab my phone. But, you know what? 319 00:12:45,528 --> 00:12:47,040 Gonna read this to you, but we need 320 00:12:47,040 --> 00:12:47,597 to pull in. 321 00:12:48,233 --> 00:12:50,381 We need to trust, and we need to 322 00:12:50,381 --> 00:12:50,881 be 323 00:12:51,653 --> 00:12:54,144 ready for him to move. And I'm gonna 324 00:12:54,144 --> 00:12:55,985 share a couple other things with you on 325 00:12:55,985 --> 00:12:57,904 what we can do, okay James. 326 00:12:58,865 --> 00:12:59,924 This is totally 327 00:13:01,345 --> 00:13:01,879 his leading 328 00:13:02,952 --> 00:13:05,496 dear brothers and sisters when troubles of any 329 00:13:05,496 --> 00:13:08,357 kind come your way considered an opportunity for 330 00:13:08,357 --> 00:13:08,993 great joy. 331 00:13:09,644 --> 00:13:11,101 Okay. So I'm not saying 332 00:13:12,115 --> 00:13:14,268 look for these moments look for the chaos, 333 00:13:14,427 --> 00:13:15,783 look for the valleys, You know, a lot 334 00:13:15,783 --> 00:13:17,058 of people misunderstand this. 335 00:13:18,268 --> 00:13:19,720 And how can you have joy 336 00:13:20,172 --> 00:13:21,837 in the valley and through some of the 337 00:13:21,837 --> 00:13:24,297 world's most deepest turmoil for ourselves. 338 00:13:25,664 --> 00:13:28,141 Through our perspective through our minds through pulling 339 00:13:28,141 --> 00:13:28,620 into god. 340 00:13:30,937 --> 00:13:32,855 For you know that when your faith is 341 00:13:32,855 --> 00:13:33,355 tested 342 00:13:33,827 --> 00:13:35,739 Your endurance has a chance to grow. 343 00:13:36,535 --> 00:13:38,924 So let it grow. For when your endurance 344 00:13:38,924 --> 00:13:41,574 is fully developed, you will be perfect and 345 00:13:41,631 --> 00:13:43,081 complete and needing nothing. 346 00:13:43,799 --> 00:13:45,873 I have to say that those were the 347 00:13:45,873 --> 00:13:48,105 those were the the verses that I really 348 00:13:48,105 --> 00:13:50,838 planted my feet in because I was persevere. 349 00:13:51,136 --> 00:13:53,307 I was to determined. I was going to, 350 00:13:53,467 --> 00:13:55,465 you know, get to the other side. There 351 00:13:55,465 --> 00:13:56,743 was no other... You know, there was no 352 00:13:56,743 --> 00:13:57,222 other option. 353 00:13:59,554 --> 00:14:00,750 Just closed it. But I wanna read the 354 00:14:00,750 --> 00:14:02,664 other part to you, and this is important. 355 00:14:02,903 --> 00:14:04,658 This is even more important than the first 356 00:14:04,658 --> 00:14:04,897 2. 357 00:14:07,529 --> 00:14:07,768 K. 358 00:14:15,834 --> 00:14:18,404 If you need wisdom, ask our generous God 359 00:14:18,404 --> 00:14:20,004 and he will give it to you. He 360 00:14:20,004 --> 00:14:22,245 will not rebuke you for asking, but when 361 00:14:22,245 --> 00:14:24,565 you ask him, be sure that your faith 362 00:14:24,565 --> 00:14:26,904 is in god alone, do not waiver 363 00:14:27,297 --> 00:14:29,226 for a person with divided loyalty 364 00:14:29,680 --> 00:14:31,903 is unsettled as a wave of the sea 365 00:14:31,903 --> 00:14:33,968 that is blown and tossed by the wind. 366 00:14:35,080 --> 00:14:37,898 Such people should not back to receive anything 367 00:14:37,954 --> 00:14:38,589 from the lord. 368 00:14:39,780 --> 00:14:42,003 Their loyalty is divided between God and the 369 00:14:42,003 --> 00:14:44,360 world and they are unstable and everything they 370 00:14:44,479 --> 00:14:46,792 do. What does that mean? That means if 371 00:14:46,792 --> 00:14:49,345 you're asking God, but in your mind, you're 372 00:14:49,345 --> 00:14:51,817 like, I'll ask, but I doubt he'll give 373 00:14:51,817 --> 00:14:53,093 it to me. I'm not worthy, 374 00:14:54,050 --> 00:14:56,542 yeah, you know, I don't believe he'll do 375 00:14:56,542 --> 00:14:58,300 that. You know, So... But you're asking, 376 00:14:58,939 --> 00:15:01,656 you're unwavering, you need to ask like this. 377 00:15:02,296 --> 00:15:03,275 I know 378 00:15:03,909 --> 00:15:06,066 that he is hearing my prayers. And I 379 00:15:06,066 --> 00:15:09,183 know that if he doesn't answer my prayer 380 00:15:09,183 --> 00:15:10,541 exactly how I'm asking, 381 00:15:11,914 --> 00:15:13,984 he's gonna answer it how he sees fit, 382 00:15:14,381 --> 00:15:15,974 and that's gonna fit the wheel for my 383 00:15:15,974 --> 00:15:18,282 life, and he is gonna bless my socks 384 00:15:18,282 --> 00:15:18,600 off. 385 00:15:20,446 --> 00:15:22,754 I know that. I know that right here. 386 00:15:23,550 --> 00:15:24,665 I know that in here. 387 00:15:25,540 --> 00:15:27,928 I don't have fear worry anxiety. Any of 388 00:15:27,928 --> 00:15:29,224 those negative super 389 00:15:29,933 --> 00:15:30,433 anymore 390 00:15:31,209 --> 00:15:33,521 because my faith has grown so strong that 391 00:15:33,601 --> 00:15:35,515 I just fully trust him with everything in 392 00:15:35,515 --> 00:15:38,247 my life with my family with with 393 00:15:38,879 --> 00:15:39,359 everything. 394 00:15:41,196 --> 00:15:43,135 So it's important that we have 395 00:15:43,593 --> 00:15:46,070 strong faith. If you are, if you don't 396 00:15:46,070 --> 00:15:47,841 have strong faith, your little weak and that 397 00:15:47,841 --> 00:15:49,197 area okay. So it was I. 398 00:15:49,835 --> 00:15:52,706 How do you strengthen it? Keep enduring, Keep 399 00:15:52,706 --> 00:15:53,525 being persevere, 400 00:15:53,982 --> 00:15:55,897 keep trusting him, keep pulling into him. 401 00:15:56,788 --> 00:15:57,924 Keep being willing 402 00:15:59,253 --> 00:16:01,798 to keep changing as you catch yourself not 403 00:16:01,798 --> 00:16:02,616 being faithful. 404 00:16:03,468 --> 00:16:04,581 Well, I'm doing it again. 405 00:16:05,376 --> 00:16:06,172 I gotta trust him. 406 00:16:06,984 --> 00:16:08,979 Trust him. He sees your attempts to try. 407 00:16:09,139 --> 00:16:10,256 He knows you're trying. 408 00:16:11,054 --> 00:16:12,651 Keep trying... Keep pulling in. 409 00:16:13,449 --> 00:16:15,306 That's a change. That's a simple 410 00:16:16,095 --> 00:16:18,002 daily change that you can make. That's gonna 411 00:16:18,002 --> 00:16:19,035 make the world of difference. 412 00:16:19,989 --> 00:16:23,486 Okay. So your expressive writing. You're writing in 413 00:16:23,486 --> 00:16:24,144 a journal 414 00:16:24,692 --> 00:16:25,669 writing your gratitude, 415 00:16:26,042 --> 00:16:26,995 writing your prayers, 416 00:16:27,550 --> 00:16:29,297 reading his word. What else can you do? 417 00:16:29,615 --> 00:16:32,155 Okay. Here's some crazy things, but it's important 418 00:16:32,155 --> 00:16:34,576 to realize that this is very valuable. 419 00:16:35,507 --> 00:16:38,448 I've shared many times that I've done brain 420 00:16:38,448 --> 00:16:39,959 retraining through my healing journey. 421 00:16:40,595 --> 00:16:41,095 I 422 00:16:41,644 --> 00:16:43,264 explained how that 423 00:16:44,205 --> 00:16:44,705 miraculously 424 00:16:45,245 --> 00:16:47,825 within 3 days made such a shift 425 00:16:48,205 --> 00:16:49,585 that chronic pain 426 00:16:49,979 --> 00:16:51,335 totally left me 3 days. 427 00:16:55,482 --> 00:16:58,354 Those little shifts that we do daily can 428 00:16:58,354 --> 00:17:00,998 be that dramatic our brain gets stuck in 429 00:17:00,998 --> 00:17:01,634 fight and flight. 430 00:17:02,589 --> 00:17:03,544 So what can you do? 431 00:17:05,135 --> 00:17:06,749 You can make daily shifts 432 00:17:08,736 --> 00:17:09,715 Let's just say 433 00:17:10,253 --> 00:17:11,951 that you do something habit 434 00:17:12,409 --> 00:17:13,686 that you've done your whole life, 435 00:17:15,363 --> 00:17:16,640 and you start making a change. 436 00:17:17,529 --> 00:17:19,752 Mine was I right with my left hand. 437 00:17:20,070 --> 00:17:21,260 I'm right hand dominant. 438 00:17:21,896 --> 00:17:23,563 I've always wanted to write with my left 439 00:17:23,563 --> 00:17:23,801 hand. 440 00:17:25,485 --> 00:17:27,873 And it was funny doing this because I'd 441 00:17:27,873 --> 00:17:30,021 be writing trying to write with my left 442 00:17:30,021 --> 00:17:32,170 hand and my right hand just couldn't handle 443 00:17:32,170 --> 00:17:33,762 it and was wanting to take over that 444 00:17:33,762 --> 00:17:35,610 pin because it was so slow and it 445 00:17:35,610 --> 00:17:36,407 was so labor, 446 00:17:36,966 --> 00:17:38,720 but I kept doing it, and I kept 447 00:17:38,720 --> 00:17:40,394 doing it, And I can write very fluently 448 00:17:40,394 --> 00:17:42,468 with my left hand now. But here's the 449 00:17:42,468 --> 00:17:43,185 other funny thing. 450 00:17:44,315 --> 00:17:47,018 Can only eat out at 1 restaurant, and 451 00:17:47,018 --> 00:17:48,075 it is a 452 00:17:49,801 --> 00:17:52,743 mongolia grill, so you go through a buffet 453 00:17:52,743 --> 00:17:53,434 line and 454 00:17:54,031 --> 00:17:56,180 you get all the raw vegetables in your 455 00:17:56,180 --> 00:17:58,590 meat and it's all non Gmo and 456 00:17:59,046 --> 00:18:00,023 you get to the 457 00:18:01,769 --> 00:18:02,250 sauces. 458 00:18:02,730 --> 00:18:05,130 And this 1 day, I'm dump, you know, 459 00:18:05,289 --> 00:18:07,609 lad sauces into my bowl and I am 460 00:18:07,609 --> 00:18:10,101 making this hideous mess and I'm like, what 461 00:18:10,101 --> 00:18:11,538 in the world am I doing. 462 00:18:12,177 --> 00:18:13,374 And all of a sudden it dawned on 463 00:18:13,374 --> 00:18:15,290 me that I'm using my left hand instead 464 00:18:15,290 --> 00:18:17,626 of my right hand. My left hand 465 00:18:18,178 --> 00:18:21,303 now is getting involved and taking over 466 00:18:21,678 --> 00:18:24,144 things at my right hand has done my 467 00:18:24,144 --> 00:18:24,542 whole life. 468 00:18:25,591 --> 00:18:27,579 Because I made that simple change of being 469 00:18:27,579 --> 00:18:29,806 able to write with my left hand. And, 470 00:18:30,522 --> 00:18:32,749 truly being am as being able to use 471 00:18:32,749 --> 00:18:35,075 both our hands certainly a huge benefit in 472 00:18:35,075 --> 00:18:35,314 life. 473 00:18:36,031 --> 00:18:38,344 But you could do, you know, different things. 474 00:18:38,583 --> 00:18:38,902 You know, 475 00:18:41,135 --> 00:18:42,432 here's another example 476 00:18:45,224 --> 00:18:46,365 you know, when you 477 00:18:46,904 --> 00:18:47,965 catch yourself 478 00:18:48,345 --> 00:18:50,984 being un unfavorable or you catch yourself, 479 00:18:53,388 --> 00:18:55,055 taking things from God that you've put at 480 00:18:55,055 --> 00:18:55,611 his feet. 481 00:18:56,326 --> 00:18:58,549 You just quickly just put your hands up 482 00:18:58,549 --> 00:19:00,955 and make a stop and you turn around 483 00:19:02,462 --> 00:19:03,361 making these 484 00:19:03,739 --> 00:19:04,718 stopping gestures. 485 00:19:05,574 --> 00:19:07,351 When you realize you've done something 486 00:19:08,049 --> 00:19:09,746 wrong, shifts the brain 487 00:19:10,617 --> 00:19:11,995 it causes the brain 488 00:19:12,613 --> 00:19:15,166 to go like, whoa. What she doing? That's 489 00:19:15,166 --> 00:19:17,560 really different. Normally, she just, you know, come 490 00:19:17,560 --> 00:19:20,611 back. And starts going into this, you know, 491 00:19:20,771 --> 00:19:22,529 always me cycle or whatever, 492 00:19:23,169 --> 00:19:25,326 you know, when we catch ourselves and we 493 00:19:25,326 --> 00:19:26,545 make these daily 494 00:19:27,339 --> 00:19:28,798 attempts to keep doing 495 00:19:29,336 --> 00:19:30,156 things differently 496 00:19:30,855 --> 00:19:32,133 and to improve ourselves. 497 00:19:32,932 --> 00:19:34,391 Okay? You don't normally 498 00:19:34,770 --> 00:19:36,402 move you're you're usually 499 00:19:36,779 --> 00:19:39,091 sitting in a in a chair. Start moving 500 00:19:39,091 --> 00:19:41,882 your arm, start working your arm muscles, start 501 00:19:41,882 --> 00:19:42,918 working your shoulders, 502 00:19:43,476 --> 00:19:46,123 you know, to these simple little things, 503 00:19:47,320 --> 00:19:49,792 drinking more fluids, your body will celebrate. Your 504 00:19:49,792 --> 00:19:52,584 body will work better because you are giving 505 00:19:52,584 --> 00:19:53,541 it what it needs. 506 00:19:54,035 --> 00:19:55,095 You know, So if you 507 00:19:55,795 --> 00:19:57,815 typically have yourself in a place of 508 00:19:58,115 --> 00:20:00,595 dehydration, starting to drink or starting to be 509 00:20:00,595 --> 00:20:03,075 aware, getting an app on your phone, my 510 00:20:03,075 --> 00:20:03,575 water 511 00:20:03,969 --> 00:20:06,040 app is what I use, and it reminds 512 00:20:06,040 --> 00:20:08,112 me to drink when I am in these 513 00:20:08,112 --> 00:20:09,944 moments where I... You know I don't use 514 00:20:09,944 --> 00:20:10,661 it all the time. 515 00:20:11,234 --> 00:20:13,380 But there are times where I catch myself 516 00:20:13,380 --> 00:20:16,400 drifting off into a not enough liquid in 517 00:20:16,400 --> 00:20:18,626 a day. So I'll activate it again. 518 00:20:20,628 --> 00:20:21,583 Getting out walking, 519 00:20:22,060 --> 00:20:24,470 you know, if you're pretty much a sedentary 520 00:20:24,925 --> 00:20:26,755 kind of person or that's the kind of 521 00:20:26,755 --> 00:20:27,312 work you do. 522 00:20:27,964 --> 00:20:29,238 And you all of a sudden go for 523 00:20:29,238 --> 00:20:31,148 a 15 minute walk at lunchtime. 524 00:20:32,024 --> 00:20:34,810 Your body like, whoa. What she doing? Now 525 00:20:34,810 --> 00:20:37,393 you gotta do these things. You gotta start 526 00:20:37,606 --> 00:20:38,106 implementing 527 00:20:38,876 --> 00:20:41,335 the things I've been sharing with you. 528 00:20:42,207 --> 00:20:44,766 This takes work This takes devotion on your 529 00:20:44,766 --> 00:20:46,460 part. This also takes 530 00:20:46,994 --> 00:20:47,972 a desire 531 00:20:48,427 --> 00:20:48,984 to be better. 532 00:20:49,780 --> 00:20:51,610 Start going to bed half an hour early. 533 00:20:54,335 --> 00:20:56,887 Start implementing these changes. I've been sharing this 534 00:20:56,887 --> 00:20:58,902 now for a long time about the toxicity 535 00:20:59,200 --> 00:20:59,519 series, 536 00:21:00,237 --> 00:21:01,593 and the things you need to do. 537 00:21:02,883 --> 00:21:04,154 Now start implementing them. 538 00:21:06,378 --> 00:21:09,157 Knowledge is not power until you put that 539 00:21:09,157 --> 00:21:11,937 knowledge to work. I'm challenging you today. 540 00:21:12,669 --> 00:21:14,583 I am challenging you today. 541 00:21:15,779 --> 00:21:16,497 Make a difference. 542 00:21:17,614 --> 00:21:19,209 Start implementing these things, 543 00:21:19,927 --> 00:21:21,123 start making changes. 544 00:21:25,035 --> 00:21:25,988 I want you guys... 545 00:21:27,179 --> 00:21:29,085 I need to do AAAA 546 00:21:29,085 --> 00:21:30,538 post on my blog 547 00:21:31,326 --> 00:21:33,179 that share some of my before photos 548 00:21:33,555 --> 00:21:34,909 and you can see the after. 549 00:21:35,944 --> 00:21:37,537 When I show you the before, you won't 550 00:21:37,537 --> 00:21:38,651 even recognize me. 551 00:21:39,862 --> 00:21:41,537 I was in a really bad place, guys, 552 00:21:41,696 --> 00:21:43,691 but I wasn't I was determined not to 553 00:21:43,691 --> 00:21:44,089 stay there. 554 00:21:47,439 --> 00:21:48,317 You can do this. 555 00:21:50,324 --> 00:21:51,997 Even if you don't have the right people 556 00:21:51,997 --> 00:21:53,431 surrounding you, I'm here to cheer you on, 557 00:21:53,590 --> 00:21:56,298 and I've suggested this over and over and 558 00:21:56,298 --> 00:21:59,101 over again, and I'm gonna keep doing get 559 00:21:59,101 --> 00:22:00,455 in my community. 560 00:22:01,092 --> 00:22:03,641 Faith blood healing dot com slash community. 561 00:22:04,915 --> 00:22:07,119 You can join for free. You can join 562 00:22:07,478 --> 00:22:10,350 and support me and join the paid levels. 563 00:22:10,589 --> 00:22:12,742 It will also benefit you. There's a lot 564 00:22:12,742 --> 00:22:14,816 of 1 on 1 time with me. There's 565 00:22:14,816 --> 00:22:16,890 a lot of giveaways. I will be giving 566 00:22:16,890 --> 00:22:20,042 away a relentlessly faithful gratitude and prayer journal 567 00:22:20,261 --> 00:22:23,378 in my special access community. This coming, you 568 00:22:23,378 --> 00:22:24,897 know, through the rest of this month and 569 00:22:24,897 --> 00:22:25,376 into August. 570 00:22:27,708 --> 00:22:30,978 We need to start focusing on being healthy. 571 00:22:31,376 --> 00:22:32,334 Here's something else. 572 00:22:33,051 --> 00:22:36,481 As you start becoming healthy and you start 573 00:22:36,481 --> 00:22:37,611 making these changes. 574 00:22:39,756 --> 00:22:41,527 Your family is gonna start 575 00:22:41,980 --> 00:22:42,480 seeing 576 00:22:43,331 --> 00:22:44,602 and wanting what you have. 577 00:22:46,690 --> 00:22:47,890 It all starts with papa. 578 00:22:49,089 --> 00:22:49,730 Get in the word. 579 00:22:51,410 --> 00:22:52,230 Do your 580 00:22:54,144 --> 00:22:55,422 expressive writing in the morning. 581 00:22:58,458 --> 00:22:59,437 Do your gratitude? 582 00:23:01,666 --> 00:23:04,453 And start making these small changes to improve 583 00:23:04,453 --> 00:23:04,931 your life. 584 00:23:05,886 --> 00:23:09,151 Promise you. You're gonna find a beautiful place. 585 00:23:10,039 --> 00:23:11,946 And if you need help, I am always 586 00:23:11,946 --> 00:23:12,661 available to you. 587 00:23:14,090 --> 00:23:16,473 I know how costly a healing journey can 588 00:23:16,473 --> 00:23:18,159 be. I know there's a lot of people 589 00:23:18,159 --> 00:23:20,556 out there that can't afford care. 590 00:23:21,515 --> 00:23:22,154 I was there. 591 00:23:23,113 --> 00:23:24,711 That's why when you get on my calendar 592 00:23:24,711 --> 00:23:25,750 and get in my calendar, 593 00:23:26,244 --> 00:23:27,759 you will see that I have 30 minute 594 00:23:27,759 --> 00:23:28,796 free consultations. 595 00:23:29,514 --> 00:23:30,812 I have a toxicity 596 00:23:31,189 --> 00:23:32,226 assessment that is free. 597 00:23:33,103 --> 00:23:35,869 I do weekly breath work, group breath works 598 00:23:36,150 --> 00:23:36,650 sessions 599 00:23:37,430 --> 00:23:38,789 that are 27 dollars. 600 00:23:39,430 --> 00:23:40,789 If you join my community, 601 00:23:41,750 --> 00:23:43,190 you can do it for 7 dollars. 602 00:23:43,683 --> 00:23:45,431 Join me for 7 dollars for the group 603 00:23:45,431 --> 00:23:45,669 sessions. 604 00:23:46,463 --> 00:23:47,337 I do it Mondays, 605 00:23:48,132 --> 00:23:48,632 Wednesdays, 606 00:23:49,005 --> 00:23:51,332 and I'm gonna start doing Saturdays periodically 607 00:23:51,786 --> 00:23:52,524 to help 608 00:23:53,549 --> 00:23:56,361 open up more time slots and availability 609 00:23:56,739 --> 00:23:57,775 for people to do this. 610 00:23:59,769 --> 00:24:01,762 There are things available to you that you 611 00:24:01,762 --> 00:24:04,253 can afford I am here for you, get 612 00:24:04,253 --> 00:24:07,050 on my calendar faith healing dot com slash 613 00:24:07,050 --> 00:24:07,449 calendar. 614 00:24:08,249 --> 00:24:10,406 When I say I love you, I truly 615 00:24:10,406 --> 00:24:11,845 do. Even if I haven't met you, 616 00:24:13,700 --> 00:24:15,380 Papa has put me in the seat to 617 00:24:15,380 --> 00:24:17,000 help people, and it 618 00:24:17,380 --> 00:24:18,600 nurture my soul 619 00:24:20,189 --> 00:24:22,814 and I love more than anything watching people 620 00:24:22,814 --> 00:24:25,518 bloom and blossom and grow and find healing. 621 00:24:26,649 --> 00:24:27,149 From 622 00:24:27,688 --> 00:24:28,966 stress, anxiety, 623 00:24:29,445 --> 00:24:29,924 trauma, 624 00:24:31,522 --> 00:24:32,022 lifelong, 625 00:24:32,881 --> 00:24:33,280 generational, 626 00:24:34,013 --> 00:24:36,717 history, junk. Remember, we can be history, 627 00:24:37,354 --> 00:24:38,149 junk changers. 628 00:24:38,865 --> 00:24:39,820 I'm doing that right now. 629 00:24:42,063 --> 00:24:44,791 Get on my calendar. Join my community. There 630 00:24:45,167 --> 00:24:45,667 is 631 00:24:46,520 --> 00:24:49,306 help and the right people just waiting for 632 00:24:49,306 --> 00:24:49,863 you to come. 633 00:24:50,912 --> 00:24:51,230 Love you. 634 00:24:52,977 --> 00:24:55,598 Have a wonderful rest of your day, and 635 00:24:55,677 --> 00:24:57,583 I look forward to chatting with you next 636 00:24:57,583 --> 00:24:58,083 week 637 00:24:58,854 --> 00:25:01,094 about the beautiful thing of meditation. 638 00:25:03,002 --> 00:25:03,480 God bless. 639 00:25:05,865 --> 00:25:08,012 Thank you for joining us on face led 640 00:25:08,012 --> 00:25:10,134 healing where every day is 1 step closer 641 00:25:10,254 --> 00:25:12,481 to your best life level. We hope you 642 00:25:12,481 --> 00:25:14,152 enjoyed the show and encourage you to join 643 00:25:14,152 --> 00:25:16,697 us at faith led healing dot com. Connect 644 00:25:16,697 --> 00:25:19,029 with us on your favorite podcast app be 645 00:25:19,029 --> 00:25:21,349 sure to leave us a review. Remember, your 646 00:25:21,349 --> 00:25:23,670 best life is just down the path. The 647 00:25:23,670 --> 00:25:25,029 faith led healing path.