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[Music]

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Welcome to Buddha at the Gas Pump. My name is Rick Archer. Buddha at the Gas Pump is

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an ongoing series of conversations with spiritually awakening people. We've done

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over 700 of them now and if this is new to you and you'd like to check out

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previous ones you can do so on YouTube but you might also want to go to

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batgap.com where it's a little bit easier to organize them. We have categorical

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index and various search tools and links to an AI chat bot that you can use to interact

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with the knowledge brought out in interviews and all kinds of things.

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This program is made possible through the support of appreciative listeners and viewers,

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so if you appreciate it and would like to help support it, there are PayPal buttons on

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every page of the website and a page discussing alternatives to PayPal.

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And we're going to do a major website upgrade soon.

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We're hiring a web designer and so on, so expenses are a little high and cash flow is a little

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low, so if you feel like supporting it, this would be a good time.

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My guest today is Tree Wiseblood.

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Tree was on BatCap about six years ago and recently reached out to us and said that she

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feels like she has a pretty fresh batch of information or knowledge to express that we

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didn't cover thoroughly in the first interview, so if you have seen that interview, this shouldn't

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be redundant. And if you haven't seen it, you might want to watch that even before watching

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this or afterwards if you prefer.

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Tree works as a spiritual mentor in Kundalini support. She's a certified global TRE instructor,

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which she'll remind us what that means, a transformational body worker and a healer

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from the shamanic tradition. She believes healing trauma can precipitate spiritual awakening

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and it is from this precept that she works. She works with the body, releasing contraction

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and with the nervous system establishing balance, with the understanding that a dysregulated

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nervous system can hold the beingness hostage. She believes enlightenment is achieved not

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by bypassing the body but by going into the body, by addressing and releasing trauma bound

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in the flesh and stored in the nervous system. This is true freedom and the result is presence,

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embodied.

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Tri has been a devotee of Mare Baba since she was 21, whose pictures you see behind

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her on the wall there. She and her husband are establishing a retreat center on the far

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south coast of New South Wales, Australia, called Mare Farm Healing and Awakening Center.

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She is the author of Hot Flush Dark Cave, describing her healing and awakening journey

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through the portal of menopause. She's a devoted mother, grandmother, and healer. Her favorite

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pastime other than being on Buddha at the gas pump is swimming in the river and the

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ocean and chanting to God. I love your emphasis on the nervous system because a lot of spiritual

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teachers don't talk about it too much or other people might go into the body and health and

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physical stuff without talking about awakening too much, but as Jesus said, the body is the

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temple of the soul, and many spiritual teachers have spoken about the body as a vehicle without

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which we couldn't achieve enlightenment. And there is clearly a correlation in everyday

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life between our subjective experience and our neurophysiology, and it stands to reason

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that if the neurophysiology is gunked up, if it's full of stress and tension and physical

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and structural abnormalities and impurities and so on, that is going to reflect in our

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conscious experience.

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I would surmise that someone with a radically different state of consciousness, such as

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Mehrababa or Ramana Maharshi or any great sage, actually also had a radically different

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style of neurophysiological functioning, which could have been measured, and these days scientists

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are trying to measure that sort of thing.

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They're trying to correlate higher states of consciousness with brain activity and so

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on.

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It's a field that is pretty much in its infancy still, but as time goes on I think it'll be

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better and better understood.

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In any case, that should get you going.

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I think your emphasis is in the right place, and there are, again, spiritual teachers and

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teachings which bypass that altogether. It might dismiss the body as an illusion and so on and not

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give any consideration to it and yeah, I think that's a partial approach.

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Mary: As far as I see it, you know, ultimately no, we're not the body. We're consciousness having

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visits through a body, but at the same time, the body is the vehicle to work through

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sanskaras in this life and I feel like a lot of people dismiss this life condition, even

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the person's sort of destiny, where to live out, what we have to live through,

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what our destiny is and a way of working through the sanskaras. So yeah, ultimately not the body

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and yet the body, from what I can fathom,

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sometimes we are triggered into an awakening experience,

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which was my own case, through trauma.

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So trauma can actually give you a pure consciousness,

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a state of being pure awareness,

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because the ego has been shattered at some point.

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At the same time, we can have awakening experiences

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through other mediums,

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and there's so many that we could mention,

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but we probably don't need to. But even when people have had profound awakenings,

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what generally happens is the personhood gets triggered in life and so we contract back and

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person arises again. So I feel we have to work through the trauma which is bound in the flesh

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and which is really active in the nervous system. What is the awake state but being here and

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and generally want to be in a peace.

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We don't always want a calm nervous system,

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but what we want is a resilient one.

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Most of humanity is, and myself was included

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until I did a lot of trauma work,

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trapped in a nervous system

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that initially was working for us.

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So we need to be able to go into fight or flight

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or freeze or thaw to protect ourselves.

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So if someone came in here now, a robber,

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I might fight them or I might run out the other door

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or I might go into a freeze, no one here,

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take what you want, or I might fawn and say,

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"Oh, all the gold and diamonds," which I don't have,

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but in the cabinet in my room, you know, help yourself.

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So it can be really helpful to preserve our organism.

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Fantastic, and yet what tends to happen is

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I get stuck in this loop that is stuck on.

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Now my nervous system, I feel like,

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was like that from in utero until about 50

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when I started to take on a really significant

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healing journey.

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Life was a dread and the ego identity

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is really quite loud and noisy

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when the nervous system's activated.

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So there's no inner peace whatsoever.

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There's no chance to be able to sink down further into the beingness that always exists here,

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that's always here in all of us, but with the noise and traffic of an activated nervous

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system, we can't even feel into it.

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It'll begin to dissolve into it.

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Yeah, so you said we're not the body, true, and we're not our car either, but if you want

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take a cross-country trip and you have never changed the oil and you put cheap

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gas in the car and you know you just don't upkeep it, then your car might

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break down and you know it's not going to be a very smooth journey. So you

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know we need to make sure that the nervous system, the body is functioning

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optimally in order for it to serve us well. That kind of dawned on me

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when I was about 18 and had been doing a lot of drugs and I in a very kind of

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confused, foggy state, it dawned on me that if I keep carrying on as I was, I'm going to damage my

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body and then I'll be stuck in a damaged body for the rest of my life. And as a matter of fact,

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I have hep C antibodies in my system because I exposed myself to it. But my doctor said that,

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"Oh, well, actually you're more immune to it than anybody now because your body beat it on its own

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successfully. So don't worry about it." But you know, that's how things were going.

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And just one more comment on what you said and then you can bounce back from that.

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When you talk about an agitated nervous system or over activated, it doesn't mean that we have to

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be placid in life. You know, you talk to some great athletes who are in the midst of the most

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dynamic activity and what they report subjectively is an inner quietness and silence and their mind

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is just clear and they're able to totally engage in what they're doing without a lot of inappropriate

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and distracting inner commotion. So I think one's whole life can be like that, whether

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one's an athlete or whatever one is doing. One can be in the midst of dynamic activity

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and yet there's an inner silence that supports and underlies that. And there's actually

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a neurophysiological component to that, which I don't want to talk at too great a length,

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but very briefly, at least in the Indian tradition, it's understood that there are two nervous

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systems which kind of take turns being active and if the nervous system is

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properly developed there's always one which is sort of maintaining the silent

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aspect of our awareness and the other which is maintaining the dynamic aspect

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of our activity and the alternation of those nervous systems actually

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corresponds to a subtle predominance of breath through one or the other nostril

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so there's a whole science to that. Okay enough said.

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Athletes can get into that beautiful flow state and people in general can be in

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that beautiful flow state where there's not the doer, there is really just the

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doing happening. And I think athletes sort of tap into that or can tap into

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them. Yeah, the greatest ones they consider it to be their kind of secret

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to success in a way. They're able to function in that way and be so focused

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and still and you can see it in their faces sometimes. You watch somebody like Coco Gough

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playing tennis and there's just this sort of laser-like focus and the crowds are screaming,

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but the mind is just zeroed in on the task at hand without a lot of inner turbulence.

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Beautiful. Yeah, I feel, Rick, about the whole general healing trauma as an absolute path

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for beginning this awakening process.

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I feel like ego is formed up out of sanskaras,

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so impressions we bring with us from past life,

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conditioning, and trauma.

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So the trauma is somewhere

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where the person can actively work.

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Often we need God's grace

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to assist us on this involution process,

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but healing the trauma is where the person

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can be really quite active

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and take an active role to release it from the body

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and really tend this nervous system

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so that we can be present, or even better, be present

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so that we're not living out of past

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activated nervous system states.

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And when I look at humanity,

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the majority of humanity is living out of

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really activated states.

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And so there is no inner peace, there's no world peace.

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And yeah, it's exciting because we can do

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this hero's healing journey for ourself

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and our nervous system.

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So that sort of really does excite me.

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And I would share that sense of inner peace,

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that sense of being grounded

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and being able to have the consciousness exist in the body,

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to have that embodied sense of consciousness

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Previously, my nervous system was so dysregulated

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before I did healing that I couldn't be in my body.

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I was always dissociated, so I was always living out here

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'cause the body didn't feel safe to exist in.

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It was just full of a soup of sensations and trauma.

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And by trauma, I suppose at this point

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I would give a definition that any time

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that the system's overwhelmed and stores it in the flesh,

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in the muscle, in the fascia,

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and has a really strong imprint into our nervous system.

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So obviously, hard trauma is easy to recognize,

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but also softer traumas,

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every time we have had that overwhelm

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and that contraction is stored.

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So there's lots of beautiful things that we can do

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to help release that and settle everything.

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- You mentioned some scars and past lives and all.

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So, would you say that even a newborn baby has some scars and some impressions?

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And we're not just talking about the gross flesh and blood nervous system, are we?

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We're also talking about the subtle body, the subtle nervous system.

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We'd have to be, otherwise how could it be that some scars could be carried over from life to life?

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Because obviously between lives we don't have any kind of gross body.

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Would you also agree that even if somebody had an idyllic upbringing and a very good

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family and everything was smooth and comfortable and all that, you know, the very fact that

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we are a human being means that there are some buried traumas, some impressions.

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Maybe one way of putting it is, if we're not enlightened, there must be something yet to

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resolve in the mind-body system.

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Yeah, absolutely.

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That's why we're still here.

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Yeah.

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of us. Some people become fully God-realized and I'm excited to talk

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about the levels of consciousness and they choose to come back and help

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humanity. So how wonderful. That's pretty rare. Yeah. And also too, Rick, trauma is not

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just what happened to us but it's what didn't happen for us as mammals. So often

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as babies, as wonderful or not as our parents were, but even when they tried

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really hard, particularly in our age group,

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we weren't fed on demand.

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We weren't scooped up every time we cried.

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Now as mammals, if you look at the monkey world or whatever,

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where the baby's continuously hanging off the mother,

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fed on demand, always held,

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regulating its nervous system and being cared for,

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often, particularly in the West,

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you know, we were put in a cot away from our mother

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or caregiver and left to cry.

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And that is an enormous,

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it doesn't sound like it to some people,

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but that's a big trauma for a little mammalian organism

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that just needs skin contact reassurance.

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So often our childhood,

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just not having those oral and mammalian needs met

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creates a lot of contraction in our system.

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- Yeah.

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- Yeah, a lot of trauma.

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So yeah, it's sort of fantastic now that there's all this information about conscious parenting

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and hopefully, you know, more natural births, less medical intervention. So, you know, often there's

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medical intervention and look when it's needed, how wonderful, mum and baby are safe. That is

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fantastic when it's an emergency or needed, but I feel even with birthing people are getting

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down medical corridors when it's not necessary.

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I don't think that they realize the impact that has on the mother and child.

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That whole birthing process sets the baby and the mother up, natural birthing if possible,

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and if the mother's not taking drugs, she's actually present and there.

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She's not off with the fairies on drugs.

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first connection where the baby meets

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the mother's eyes is a really profound

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moment, a welcome to the planet. I've got

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you, you're safe. A sense that just embeds

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in the nervous system. If that doesn't

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happen and you're looking up at a white

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ceiling in a hospital... Being spanked. Yeah,

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being spanked. So there's, you know, so

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There's so much that we can do for babies

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and young children now,

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and there's a lot of information about that,

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conscious parenting, which is, I think, is brilliant.

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I've got grandkids now, so I've been studying all that

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to do a better job of my grandchildren

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than I have done of my own children,

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although they were fed on demand and home births,

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and they got a pretty good go,

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but where they didn't get a good go

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was my nervous system was dysregulated.

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I would have absorbed my parents' nervous system

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and didn't know anything other than

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I thought this was life.

00:18:08.400 --> 00:18:11.200
This sense of having an activated nervous system,

00:18:11.200 --> 00:18:14.920
I thought this was life and I was stuck in my ego identity,

00:18:14.920 --> 00:18:19.060
my person, and I was in fight and flight.

00:18:19.060 --> 00:18:20.220
I regret that.

00:18:20.220 --> 00:18:24.500
I see this beautiful conscious parenting now,

00:18:24.500 --> 00:18:30.000
But unless the parents do the work on their nervous system, it's just a script.

00:18:30.000 --> 00:18:30.500
Yeah.

00:18:30.500 --> 00:18:38.000
So, to have that embodied sense of conscious parenting, the parent's nervous system needs healing.

00:18:38.000 --> 00:18:40.000
They need a resilient nervous system.

00:18:40.000 --> 00:18:50.500
Because children, even before verbal, they absorb the sense of the parent, the sense of safety, the sense of how they are in the world.

00:18:50.500 --> 00:18:56.740
Sure, even in the womb the child must be absorbing the traumas of the parents, both the parents,

00:18:56.740 --> 00:18:57.740
you know?

00:18:57.740 --> 00:19:00.420
I mean, if the mother and father are having a fight or something and the child is in the

00:19:00.420 --> 00:19:02.860
womb, certainly that influences the child.

00:19:02.860 --> 00:19:08.300
But I mean, you shouldn't blame yourself for what you didn't do 30 years ago or something,

00:19:08.300 --> 00:19:11.740
you know, you did the best you could.

00:19:11.740 --> 00:19:16.260
I feel like all parents do the best they can from where they're at and where their nervous

00:19:16.260 --> 00:19:18.500
systems are and how they are in life.

00:19:18.500 --> 00:19:23.960
Like, yeah, absolutely no blame, but now that there's this knowledge, if they combined it

00:19:23.960 --> 00:19:29.700
with healing their own trauma before they have children, tending their own nervous system,

00:19:29.700 --> 00:19:34.040
then they've got a nervous system that's beautiful to regulate off.

00:19:34.040 --> 00:19:38.900
And then we could have a whole incoming humanity that aren't as traumatized.

00:19:38.900 --> 00:19:40.380
Yeah, that's great.

00:19:40.380 --> 00:19:46.180
I was born by caesarean myself a few years after World War II, which my father had fought

00:19:46.180 --> 00:19:52.660
in and been very traumatized by and became an alcoholic. He was and all that. But I remember

00:19:52.660 --> 00:19:58.100
at one point I had the opportunity to say to my mother, "Don't feel bad about anything you did,

00:19:58.100 --> 00:20:02.020
you know, bringing me up. You did the best you could and I'm really happy with the way my life

00:20:02.020 --> 00:20:05.780
is turning out now. This is after I've been meditating for a while and things were going

00:20:05.780 --> 00:20:09.860
really well. So, you know, don't worry about it." And that really kind of relieved her to

00:20:09.860 --> 00:20:15.300
have that said to her. But the point you're making about the world, I think, is really significant.

00:20:15.300 --> 00:20:22.660
And, you know, we look at the world and we look at various wars and famines and all kinds

00:20:22.660 --> 00:20:27.280
of terrible things happening all over the place, the drug crisis, and, you know, we could spend

00:20:27.280 --> 00:20:31.200
all night just picking off all the problems that plague the world.

00:20:31.200 --> 00:20:35.980
I think you're saying, and I would agree with you, that all of these problems are symptoms

00:20:35.980 --> 00:20:44.260
or manifestations of large numbers of traumatized people, basically universally traumatized

00:20:44.260 --> 00:20:49.940
people just behaving naturally from a foundation of trauma.

00:20:49.940 --> 00:20:53.860
And it takes a collective form, just as it does an individual form.

00:20:53.860 --> 00:20:57.820
I mean, a traumatized individual is going to screw up their life in certain ways.

00:20:57.820 --> 00:21:05.380
A collection of traumatized people in a country, the country is going to have problems as manifestations

00:21:05.380 --> 00:21:09.700
of the millions of traumatized people in its populace.

00:21:09.700 --> 00:21:10.780
Absolutely.

00:21:10.780 --> 00:21:16.020
And the beauty of it is, yes, you said before, we are human, we will experience trauma, it's

00:21:16.020 --> 00:21:18.000
part of our existence.

00:21:18.000 --> 00:21:20.740
But the beauty is, we can heal it.

00:21:20.740 --> 00:21:24.260
We don't have to be stuck in concrete.

00:21:24.260 --> 00:21:26.640
And this should be a national priority.

00:21:26.640 --> 00:21:30.920
We do need to take care of the economy and the environment and all the things that governments

00:21:30.920 --> 00:21:37.580
are supposed to do, but education, in my opinion, should include methods to de-traumatize the

00:21:37.580 --> 00:21:38.580
kids.

00:21:38.580 --> 00:21:43.220
You teach them factual information, but at the same time you help them culture their nervous

00:21:43.220 --> 00:21:48.500
systems to be trauma-free by the time they graduate from college or whatever.

00:21:48.500 --> 00:21:54.740
Yeah, I have quite a few parents say, "Oh, I'd love you to teach TRE to my child." And I say,

00:21:54.740 --> 00:21:58.980
"Yeah, I'd love to, and it would be great if we started with you."

00:21:58.980 --> 00:21:59.860
Yeah, very good.

00:21:59.860 --> 00:22:07.300
So the parents and then the kids. Yeah, like it can be profoundly different in that

00:22:08.100 --> 00:22:13.620
when we heal the trauma and the nervous system is regulated, you know, we can experience that

00:22:13.620 --> 00:22:20.260
sense of presence that exists here because we're not depressed, we're in freeze, you know, we're

00:22:20.260 --> 00:22:27.460
not in fight, we're not, you know, we're just here, really just here. And that really excites me that

00:22:27.460 --> 00:22:34.340
humans can come to that quiet mind by doing trauma healing. Yeah, it's our natural state. It's not

00:22:34.340 --> 00:22:40.260
something exotic, you know. It's the state that one would naturally be in if one were

00:22:40.260 --> 00:22:47.220
free of accumulated trauma. Yeah, I feel, yeah, absolutely. The trouble is, and myself was

00:22:47.220 --> 00:22:53.540
included, I thought the natural state was being really bound up in a highly activated ego identity.

00:22:53.540 --> 00:22:58.180
Yeah, because that's what everybody seems to be, and so you look around and you think, well,

00:22:58.180 --> 00:23:03.220
this is what's natural, but it's not. It's abnormal, it's just common. Abnormality is common.

00:23:03.860 --> 00:23:07.520
- Yes, yes, and I say to people that come here

00:23:07.520 --> 00:23:09.420
for retreats or body work, you know,

00:23:09.420 --> 00:23:11.860
if they have a spiritual slant,

00:23:11.860 --> 00:23:14.000
and that tends to be my clients,

00:23:14.000 --> 00:23:15.680
but I say to them,

00:23:15.680 --> 00:23:20.520
have a look at the countenance of the great masters.

00:23:20.520 --> 00:23:23.460
Have a look at their sense of,

00:23:23.460 --> 00:23:28.620
you know, even, I think of Ramana Maharshi's body,

00:23:28.620 --> 00:23:30.580
who was quite deformed,

00:23:30.580 --> 00:23:32.500
is the only one that I can think of,

00:23:32.500 --> 00:23:39.740
because of it, you know, his body's quite held and yet his countenance and his nervous system

00:23:39.740 --> 00:23:45.540
and everything else is so relaxed, even around the body that's a little held.

00:23:45.540 --> 00:23:52.220
But everyone else, I think of them and I see them and the grace and the groundedness, they're

00:23:52.220 --> 00:23:56.620
not passive, they're active, but in a graceful way.

00:23:56.620 --> 00:23:57.620
Yeah.

00:23:57.620 --> 00:23:58.620
In a graceful way, yeah.

00:23:58.620 --> 00:24:00.900
Did you ever see that movie Koyaanis Kwatsi?

00:24:00.900 --> 00:24:01.900
No.

00:24:01.900 --> 00:24:08.900
I don't know the derivation of the word, it's some native tongue, perhaps Native American, but it means "world out of balance."

00:24:08.900 --> 00:24:23.900
And it's quite a harrowing movie to watch, because it just sort of comes at you at a mile a minute with just all these images of people rushing down the street in New York City, and forest fires, and bombs, and all this crazy stuff for the whole length of the movie.

00:24:23.900 --> 00:24:28.500
movie, and it means world out of balance. And I think they made one later on, and I forget

00:24:28.500 --> 00:24:33.380
the name for that one, but it was more like world imbalance, and it was just all this

00:24:33.380 --> 00:24:38.980
beautiful serene kind of stuff. Anyway, I guess the principle we're making, and it bears

00:24:38.980 --> 00:24:47.700
repeating is that it's theoretically possible for the world to be populated by saintly people.

00:24:47.700 --> 00:24:53.040
In fact, in my last interview, or the one before that, I read this quote from Yogananda

00:24:53.040 --> 00:24:57.760
that someone had sent me about how we need everyone, stockbrokers and street sweepers

00:24:57.760 --> 00:25:03.000
and this and that, to all be living Buddhas, you know, or Christ's, or people in an enlightened

00:25:03.000 --> 00:25:06.360
state and then we would have an ideal world.

00:25:06.360 --> 00:25:09.120
Yeah, I think it's in progress.

00:25:09.120 --> 00:25:11.800
I feel like it's in progress.

00:25:11.800 --> 00:25:17.500
It's involution, yeah, but I just do really feel that the trauma healing can really speed

00:25:17.500 --> 00:25:18.500
up the process.

00:25:18.500 --> 00:25:22.560
It can quite quickly make significant changes.

00:25:22.560 --> 00:25:26.720
at the end we say, "Okay, what can people do practically?" But we also say it now,

00:25:26.720 --> 00:25:33.360
a handful of them possibly could fly to Australia and hang out with you at your retreat center for

00:25:33.360 --> 00:25:36.800
a while and maybe some people will do that. It would be a cool thing to do. I'd like to do it.

00:25:36.800 --> 00:25:43.840
But practically speaking, people who are in Europe or the US or elsewhere, what can they do without

00:25:43.840 --> 00:25:50.480
having to fly around the other side of the world? I tend to share what worked in my own

00:25:50.480 --> 00:25:54.960
journey of healing because for me they

00:25:54.960 --> 00:25:56.880
were really quite pinpoint. Now they

00:25:56.880 --> 00:25:59.600
mightn't be for everyone and again

00:25:59.600 --> 00:26:00.800
discernment and feel into it yourself but

00:26:00.800 --> 00:26:04.240
for me

00:26:04.240 --> 00:26:05.120
going to a TRE instructor and learning

00:26:05.120 --> 00:26:08.720
TRE

00:26:08.720 --> 00:26:11.600
which is trauma release exercises

00:26:11.600 --> 00:26:14.880
and that was devised by David Berselli

00:26:14.880 --> 00:26:17.680
and it's really about invoking our natural

00:26:17.680 --> 00:26:18.640
healing mechanism which is to shake out

00:26:17.680 --> 00:26:23.520
contraction held in the system. So somehow when you practice TRE you physically shake? Yeah,

00:26:23.520 --> 00:26:30.240
I can now say to my body, "Would you like to tremor?" And it just starts to go. It goes, yeah.

00:26:30.240 --> 00:26:36.560
Yeah. Pulling apart the fascia, releasing the muscles, and in doing so after continued practice,

00:26:36.560 --> 00:26:44.320
the nervous system comes down to a more baseline state, which is that inner peace. So I would say,

00:26:45.280 --> 00:26:53.200
yeah, learn TRE. It's quite quick, it's incredibly quick in its processing. Like I think for me,

00:26:53.200 --> 00:27:00.160
three months my body was pain-free and because I was so dysregulated I feel like it probably took

00:27:00.160 --> 00:27:07.600
a year for the nervous system to shift, but even still a year of practice. So there's a lot of

00:27:07.600 --> 00:27:14.640
instructors worldwide. I feel like yes, it's good to go to talk therapy and talk about it, but

00:27:14.640 --> 00:27:17.840
but at the end of the day, it's in the body,

00:27:17.840 --> 00:27:20.840
it's in the tissue, it's in the nervous system.

00:27:20.840 --> 00:27:25.440
So doing this body work, this fantastic TRE process,

00:27:25.440 --> 00:27:26.680
is life-changing.

00:27:26.680 --> 00:27:30.480
Some people, after their first shake, will come out,

00:27:30.480 --> 00:27:33.200
they'll sit up and they'll look around the room

00:27:33.200 --> 00:27:35.320
and they'll be in the awake state.

00:27:35.320 --> 00:27:37.920
Mind is stilled and they say,

00:27:37.920 --> 00:27:40.880
"Oh my God, look at everything.

00:27:40.880 --> 00:27:43.880
"Ah, it's all like three-dimensional."

00:27:43.880 --> 00:27:47.140
So after one shake, they're getting a little taste

00:27:47.140 --> 00:27:50.180
of what it's like to be, not everyone of course,

00:27:50.180 --> 00:27:53.660
but some, this is the capacity that Thierry has

00:27:53.660 --> 00:27:56.320
as a path to spiritual awakening,

00:27:56.320 --> 00:27:58.880
just quieting everything down.

00:27:58.880 --> 00:28:00.920
It relaxes the body.

00:28:00.920 --> 00:28:04.420
Also, I would suggest I do something called

00:28:04.420 --> 00:28:06.960
transformational body work,

00:28:06.960 --> 00:28:11.400
which was devised by Diva D'Aricia, an Australian man.

00:28:11.400 --> 00:28:18.080
He went over and studied postural integration, which is John Painter's work, Ida Rolfe's

00:28:18.080 --> 00:28:19.760
work which is Rolfing.

00:28:19.760 --> 00:28:22.640
So these are deep tissue body works.

00:28:22.640 --> 00:28:29.240
So again, tremoring is shaking out of the armour, all this armour that we have in our

00:28:29.240 --> 00:28:33.040
body and forming up these character structures.

00:28:33.040 --> 00:28:37.740
That's another thing I'd love to mention too is the Rikian character structures.

00:28:37.740 --> 00:28:41.660
but also the body work is working into the flesh

00:28:41.660 --> 00:28:45.900
and moving the armor off the body,

00:28:45.900 --> 00:28:49.240
so the body is freer, the psyche's freer.

00:28:49.240 --> 00:28:54.080
The body work works on in utero, early childhood,

00:28:54.080 --> 00:28:59.520
past life, all of this life, intergenerational trauma.

00:28:59.520 --> 00:29:02.960
I've been on the table and experienced

00:29:02.960 --> 00:29:05.180
some of my mother's trauma.

00:29:05.180 --> 00:29:08.020
And also you get beautiful infill

00:29:08.020 --> 00:29:11.020
from transpersonal experiences.

00:29:11.020 --> 00:29:15.100
So it's both releasing and you're getting some nourishment

00:29:15.100 --> 00:29:16.460
into the system.

00:29:16.460 --> 00:29:20.860
So I would say TRE and deep tissue body work.

00:29:20.860 --> 00:29:24.780
I would say probably the most important thing,

00:29:24.780 --> 00:29:27.060
as well as releasing the armor

00:29:27.060 --> 00:29:29.860
or having it sort of help to work through

00:29:29.860 --> 00:29:32.780
is making sure that practitioner,

00:29:32.780 --> 00:29:36.620
that you feel really comfortable with your practitioner.

00:29:36.620 --> 00:29:40.180
And I think the greatest gift a practitioner can give

00:29:40.180 --> 00:29:43.020
is being fully present.

00:29:43.020 --> 00:29:46.180
For me, I feel really happy about my work

00:29:46.180 --> 00:29:49.480
because after having a series of awakenings,

00:29:49.480 --> 00:29:53.600
which I'd love to discuss too, Rick, not just awakening,

00:29:53.600 --> 00:29:58.260
is being able to be literally like presents

00:29:58.260 --> 00:30:00.540
for the body on the table.

00:30:00.540 --> 00:30:04.140
So not thinking about, as I would before awakenings,

00:30:04.140 --> 00:30:07.680
about what's for dinner or the fight I'd had with my husband,

00:30:07.680 --> 00:30:11.640
but literally being there for that body to release.

00:30:11.640 --> 00:30:15.100
So try a few practitioners.

00:30:15.100 --> 00:30:17.380
You know when they're with you

00:30:17.380 --> 00:30:19.200
or when they're in their mind away.

00:30:19.200 --> 00:30:22.100
So you really want someone present and grounded

00:30:22.100 --> 00:30:25.640
for your nervous system to have the power

00:30:25.640 --> 00:30:28.240
to be able to heal and release.

00:30:28.240 --> 00:30:32.480
And of course, you can have various tools in your toolkit.

00:30:32.480 --> 00:30:37.480
You know, an effective meditation practice or yoga practice or various other things.

00:30:37.480 --> 00:30:38.960
They're not contradictory.

00:30:38.960 --> 00:30:42.160
You can do a number of things that work for you.

00:30:42.160 --> 00:30:46.160
In my case, I've been meditating for a couple of years and I started to shake.

00:30:46.160 --> 00:30:51.280
The first time it was after a one-month meditation course that I was on and I went and got a

00:30:51.280 --> 00:30:53.120
job driving an ice cream truck.

00:30:53.120 --> 00:30:57.520
And when I was meditating, you know, I'd kind of shake as things were releasing.

00:30:57.520 --> 00:31:01.840
and while driving the truck if I stopped at a stop sign or a red light because I was sitting still,

00:31:01.840 --> 00:31:06.240
it would start to happen. But I suppose it could freak somebody out if that started to happen to

00:31:06.240 --> 00:31:11.120
them. I think there's something neurologically wrong with them, but I kind of had an understanding of

00:31:11.120 --> 00:31:16.240
what was going on, so I just went with it. And then you see groups, meditation groups,

00:31:16.240 --> 00:31:22.240
sometimes people are doing all these wild kriyas and making noises, and I think sometimes it becomes

00:31:22.240 --> 00:31:26.000
a contest of who can do the wildest

00:31:26.000 --> 00:31:28.800
kriyas, but some of it is also

00:31:28.800 --> 00:31:31.520
genuine. So perhaps the attitude should be

00:31:31.520 --> 00:31:33.680
don't milk it, don't use it as a way of

00:31:33.680 --> 00:31:34.400
showing off, but don't try to suppress it

00:31:34.400 --> 00:31:36.160
either.

00:31:36.160 --> 00:31:37.840
Absolutely, don't let, you know, if

00:31:37.840 --> 00:31:41.360
Kundalini awakens,

00:31:41.360 --> 00:31:43.120
it's an evolutionary human process,

00:31:43.120 --> 00:31:44.640
so don't let the ego run with it, but

00:31:44.640 --> 00:31:46.560
allow the Kundalini to

00:31:46.560 --> 00:31:48.080
clear what it has to clear. Yeah,

00:31:48.080 --> 00:31:50.400
beautifully said, Rick.

00:31:48.080 --> 00:31:54.000
or there was few thoughts through there. Absolutely, there's so many techniques of working with the body.

00:31:54.000 --> 00:32:01.520
Yoga, meditation, craniosacral, there's many, many techniques to help you through this.

00:32:01.520 --> 00:32:09.120
What's your attitude towards psychedelics? I'm not keen. I know a lot of people have had success,

00:32:09.120 --> 00:32:16.800
particularly they're looking now at depression and trauma. So I think as a medicinal

00:32:17.360 --> 00:32:24.880
approach, I think there's probably worth to it, but as far as quick fix for awakening, I'm not keen.

00:32:24.880 --> 00:32:27.680
Pete Yeah, I'm kind of with you there. I mean,

00:32:27.680 --> 00:32:34.000
I appreciate the work being done at Johns Hopkins and NYU and places like that, and in many cases,

00:32:34.000 --> 00:32:40.720
alcoholics or PTSD sufferers and terminal cancer patients who are terrified of death and all have

00:32:40.720 --> 00:32:46.720
wonderful transformational experiences which have long-lasting benefits, but I don't know if I've

00:32:46.720 --> 00:32:52.620
I've ever talked to anybody or met anybody who through long-term use of psychedelics has

00:32:52.620 --> 00:32:56.520
achieved what I would consider to be abiding spiritual awakening.

00:32:56.520 --> 00:33:00.160
Oh, I forget who it was, it'll come to me, but with regard to this, he said, "When you

00:33:00.160 --> 00:33:02.180
get the message, hang up the phone."

00:33:02.180 --> 00:33:06.580
So it can give you a sort of a kick and a realization that there's so much more to life

00:33:06.580 --> 00:33:13.200
than you had known, but it's not a healthy long-term strategy, I think, for most people.

00:33:13.200 --> 00:33:15.040
Alan Watts, that's who said that.

00:33:15.040 --> 00:33:24.160
Yeah, it can also, if it's not sort of evolving on your trajectory. I do a bit of Kundalini support

00:33:24.160 --> 00:33:30.480
and I get a lot of clients that, particularly young men, that have had an opening through

00:33:30.480 --> 00:33:37.440
psychedelics and it hasn't grown steadily through meditation or a spiritual practice, but they've

00:33:37.440 --> 00:33:46.240
just had some sort of experience, an experience. And then their everyday life seems useless,

00:33:46.240 --> 00:33:50.800
futile, unpleasant, and so it can cause a lot of havoc.

00:33:50.800 --> 00:33:53.920
Pete Yeah, I've been contacted by such people also.

00:33:53.920 --> 00:33:57.040
They can't hold down a job, they're living in their parents' basement or whatever,

00:33:57.040 --> 00:34:01.920
they've just been thrown out of balance by it. And then there's also the syndrome of,

00:34:01.920 --> 00:34:05.600
"Okay, maybe the next trip this weekend is going to do it for me."

00:34:05.600 --> 00:34:09.920
There's that saying, I guess it was the fable of the tortoise and the hare,

00:34:09.920 --> 00:34:15.920
"Slow and steady wins the race." Yeah, yeah. And I say to these people that we have this

00:34:15.920 --> 00:34:21.440
jivatma, we have this lifetime where we have to work through our impressions.

00:34:21.440 --> 00:34:27.360
Sure, a sense of oneness, beautiful, and beautiful when it's more sustained,

00:34:27.360 --> 00:34:33.440
but perhaps that can come through spiritual practice, loving the Guru, service, meditation,

00:34:33.440 --> 00:34:43.040
I think more profound long-term builds of this process, because we do have to have this life

00:34:43.040 --> 00:34:48.560
on planet Earth in this body to work out those samskaras. So I tell them the importance of

00:34:48.560 --> 00:34:53.680
even the personal life, the person's life. Yeah, and I'm wondering if psychedelics can

00:34:53.680 --> 00:35:01.840
work out some scars. I somehow have the feeling that if you're full of some scars, these neurophysiological

00:35:01.840 --> 00:35:05.960
gross and subtle abnormalities we've been talking about, can you really resolve them

00:35:05.960 --> 00:35:11.680
just by taking some mushrooms or something? Or are you just sort of adding a psychedelic

00:35:11.680 --> 00:35:17.600
experience to a traumatized nervous system? Well, again, you know, there is research that

00:35:17.600 --> 00:35:20.960
it helps people with PTSD to overcome it.

00:35:20.960 --> 00:35:24.640
So maybe if done properly, it can have that benefit.

00:35:24.640 --> 00:35:28.440
But I think a lot of times it's done rather recreationally

00:35:28.440 --> 00:35:30.640
and might have the reverse effect.

00:35:30.640 --> 00:35:33.960
- Yeah, look, I think there have been really good results

00:35:33.960 --> 00:35:36.080
and in the proper conditions by people

00:35:36.080 --> 00:35:37.280
that know what they're doing.

00:35:37.280 --> 00:35:40.520
But I also think just recreationally

00:35:40.520 --> 00:35:44.180
to have these awakenings now, like instant is,

00:35:44.180 --> 00:35:46.920
I don't know, it doesn't sit with me.

00:35:46.920 --> 00:35:49.320
So I have you ever done them yourself?

00:35:49.320 --> 00:36:00.520
No, but you know, you can tone, you can sit under the moon in the night and tone and have transpersonal experiences.

00:36:00.520 --> 00:36:08.520
People on the body work table, working into the flesh deeply, have transpersonal experiences.

00:36:08.520 --> 00:36:15.020
So we can understand that there is more than the gross experience.

00:36:15.920 --> 00:36:20.920
And as I implied earlier, I certainly did them back in the 60s, but I can confidently say

00:36:20.920 --> 00:36:27.620
now that I feel better all the time now than any drug ever made me feel temporarily.

00:36:27.620 --> 00:36:32.800
So there's absolutely no incentive to do anything like that because I don't think it would enhance

00:36:32.800 --> 00:36:33.800
my state.

00:36:33.800 --> 00:36:37.200
What did you want to say about awakenings as opposed to awakening?

00:36:37.200 --> 00:36:44.320
Yeah, I wanted to talk about, you know, I feel like some people, you know, have an awakening

00:36:44.320 --> 00:36:50.640
experience and I feel it's over. You know, we're all cooked and we're enlightened and

00:36:50.640 --> 00:36:55.600
you know, there's seven planes of consciousness and possibly my...

00:36:55.600 --> 00:36:56.240
Pete Mayer

00:36:56.240 --> 00:37:00.000
Nehobaba's model, right? I just listened to that article today that you sent me.

00:37:00.000 --> 00:37:02.160
Mary Gamba There's seven planes of

00:37:02.160 --> 00:37:10.640
consciousness to God-realization and I feel a lot of us that having these awakenings as the planet

00:37:10.640 --> 00:37:18.640
is awakening, maybe having that first turning towards an involution, the involutionary process.

00:37:18.640 --> 00:37:23.440
So we evolve and then we go into this involutionary process which…

00:37:23.440 --> 00:37:25.920
David Define involution so we make sure everybody

00:37:25.920 --> 00:37:27.520
understands what you mean by the word.

00:37:27.520 --> 00:37:32.840
Gail Okay, we evolve from rock to plant to fish

00:37:32.840 --> 00:37:39.680
to animal, the soul's involvement, this is Baba's cosmology, to humans. And then I

00:37:39.680 --> 00:37:43.520
I wrote down the figure because I had to have a laugh.

00:37:43.520 --> 00:37:51.240
Around 8,400,000 human lives is in Baba's cosmology, so that makes me laugh.

00:37:51.240 --> 00:37:52.800
That's a lot of human lifetimes.

00:37:52.800 --> 00:37:57.720
And not just his cosmology, other Hindu and Buddhist teachers have said similar things.

00:37:57.720 --> 00:37:58.720
Yeah.

00:37:58.720 --> 00:38:06.880
When we come to that point of going, whether the Sanskrit are light enough at some point,

00:38:06.880 --> 00:38:15.160
it's God's grace, I'm not sure what occurs, but we go, "Hmm, this isn't it. This gross world,

00:38:15.160 --> 00:38:23.600
this outer, this person, ego identity isn't it." So we start to inquire within, we start to go

00:38:23.600 --> 00:38:31.360
within. So that is what I would call the beginning of the involution. And I would say we're heading

00:38:31.360 --> 00:38:34.720
maybe, you know, maybe towards the first plane,

00:38:34.720 --> 00:38:37.440
away from that gross, dense plane.

00:38:37.440 --> 00:38:39.400
Can I read you something, Rick?

00:38:39.400 --> 00:38:40.520
- Sure.

00:38:40.520 --> 00:38:42.960
- This is Meher Baba's little paragraph

00:38:42.960 --> 00:38:47.960
on the seven planes of higher consciousness.

00:38:47.960 --> 00:38:52.760
The first plane, when the pilgrim arrives at the first plane,

00:38:52.760 --> 00:38:55.640
he experiences his first merging,

00:38:55.640 --> 00:38:59.420
which consists of the minor annihilation of the ego.

00:38:59.420 --> 00:39:06.340
The pilgrim is temporarily lost to his limited individuality and experiences bliss.

00:39:06.340 --> 00:39:10.780
And I feel like, okay, so this is a really interesting part for me.

00:39:10.780 --> 00:39:16.820
Many pilgrims who thus fallen away and in my own case, you know, I was nine months in

00:39:16.820 --> 00:39:20.580
bliss staring at the floor with no thoughts at all.

00:39:20.580 --> 00:39:25.140
You went through all these dramatic incapacitating phases.

00:39:25.140 --> 00:39:29.620
And I feel like, oh, you know, maybe we're heading towards this, you know, this first

00:39:29.620 --> 00:39:30.620
plane.

00:39:30.620 --> 00:39:34.080
I probably wouldn't hurt the world for us all to stare at the floor for nine months.

00:39:34.080 --> 00:39:35.460
Somebody would have to feed us.

00:39:35.460 --> 00:39:38.860
Okay, so this is a really interesting part for me.

00:39:38.860 --> 00:39:44.460
Many pilgrims who thus get merged in the first plane think that they have realized God and

00:39:44.460 --> 00:39:46.700
get stuck in the first plane.

00:39:46.700 --> 00:39:51.920
But if the pilgrim keeps himself free from self-delusion, or comes to realize that his

00:39:51.920 --> 00:39:56.040
His attainment is really a transitional phase in his journey.

00:39:56.040 --> 00:39:58.560
He advances further on the spiritual path

00:39:58.560 --> 00:40:01.060
and arises at the second plane.

00:40:01.060 --> 00:40:03.900
And I feel that, you know, people,

00:40:03.900 --> 00:40:07.800
particularly with just non-dual speak,

00:40:07.800 --> 00:40:10.680
where it's an intellectual understanding,

00:40:10.680 --> 00:40:13.320
and Barbara is a non-dual avatar,

00:40:13.320 --> 00:40:16.300
where he says we are not we, but one,

00:40:16.300 --> 00:40:20.480
but how much are we really experiencing that divinity?

00:40:20.480 --> 00:40:27.440
that divinity, you know, what level and I feel like and it's wonderful because when you have that first

00:40:27.440 --> 00:40:33.800
Ego annihilation and person falls away and there is just a sense of pure consciousness

00:40:33.800 --> 00:40:38.800
and I feel like a lot of us have experienced that and a lot of Western spiritual teachers and

00:40:38.800 --> 00:40:42.080
beings have experienced that and

00:40:42.080 --> 00:40:49.260
Yet, it's the beginning of the involution. There's a Tibetan saying don't mistake

00:40:50.000 --> 00:40:55.360
understanding for realization. And just to comment very briefly on what you just said,

00:40:55.360 --> 00:41:00.680
I think it would be a good thing for all of us to have drilled into our heads that growth

00:41:00.680 --> 00:41:07.560
is going to be a continuous process and if you feel you're done, question that. There's

00:41:07.560 --> 00:41:13.640
teachings like that in many traditions where the tradition warns against the sense of jumping

00:41:13.640 --> 00:41:18.860
to the conclusion that one is finished. It can be a trap and it can be dangerous if one

00:41:18.860 --> 00:41:21.100
presumes to be a teacher at that point.

00:41:21.100 --> 00:41:26.900
And in fact, in the Zen tradition, they apparently advocate waiting 10 years after your realization,

00:41:26.900 --> 00:41:29.740
see how it goes, before you start teaching.

00:41:29.740 --> 00:41:32.620
I've quoted Saint Teresa of Avila many times.

00:41:32.620 --> 00:41:36.500
She says that it appears that God himself is on the journey.

00:41:36.500 --> 00:41:39.140
If that's true, then certainly we are.

00:41:39.140 --> 00:41:43.240
Which is not to say that we're going to be forever chasing the dangling carrot, hoping

00:41:43.240 --> 00:41:47.500
for some kind of fulfillment to somehow come to us.

00:41:47.500 --> 00:41:49.140
The goal can be all along the path.

00:41:49.140 --> 00:41:53.700
At every stage, like you said, even at stage one, there can be a great bliss and release

00:41:53.700 --> 00:41:57.380
from the binding influence of the ego and so on.

00:41:57.380 --> 00:42:03.580
And every stage, I think you're going to outline seven stages, has very beautiful characteristics

00:42:03.580 --> 00:42:09.260
that one can enjoy, but one shouldn't just rest on one's laurels at any one of these

00:42:09.260 --> 00:42:10.260
stages.

00:42:10.260 --> 00:42:14.200
Or assume it's done, and I feel like a lot of people do.

00:42:14.200 --> 00:42:16.480
I'm glad I've got Barbara in these seven stages

00:42:16.480 --> 00:42:19.880
of realizations because it feels so complete

00:42:19.880 --> 00:42:22.080
when you've been trapped in that crystallized

00:42:22.080 --> 00:42:27.080
ego identity shell and person has that first falling away.

00:42:27.080 --> 00:42:30.660
It is blissful, you know, that person's not there

00:42:30.660 --> 00:42:33.560
trying to run the show in that contracted form.

00:42:33.560 --> 00:42:36.840
It does feel so complete and so it is beautiful

00:42:36.840 --> 00:42:40.120
to perhaps mentor and share that first shift

00:42:40.120 --> 00:42:43.540
in consciousness because other people are still struggling

00:42:43.540 --> 00:42:50.900
in their contracted form. So I think it's all okay, but I have the suspicion that maybe some people,

00:42:50.900 --> 00:42:57.060
the person or the ego takes it and they run with it and I think, "Oh, be careful."

00:42:57.060 --> 00:43:01.940
You've heard of the Association for Spiritual Integrity, perhaps you're a member.

00:43:01.940 --> 00:43:08.660
There's so many examples of spiritual teachers using their supposed status to excuse sexual

00:43:08.660 --> 00:43:14.340
abuse and other misbehaviors with their students. And that's a great danger for them. In fact,

00:43:14.340 --> 00:43:18.740
stage four, which you'll probably describe can be a stage which, you know, one can be gifted

00:43:18.740 --> 00:43:25.380
with tremendous powers. And if those are misused, you can be back to square one, as a result.

00:43:25.380 --> 00:43:30.740
Mary: Just done. Yeah. That's why I say to people that come here for healing work or

00:43:30.740 --> 00:43:40.100
interested in awakening, I say to them, "If you have the propensity to have a guru or a teacher,

00:43:40.100 --> 00:43:46.100
I would choose an avatar because they're not going to have the underlying lack of

00:43:46.100 --> 00:43:50.820
what-more-than-one information. They're not going to have that integrity, that purity,

00:43:50.820 --> 00:43:57.380
that integrity." So, I say, "You know, there's plenty of avatars, you know, Jesus, Buddha."

00:43:57.380 --> 00:44:03.460
Yeah, there have been plenty of people who have said they were avatars and probably were.

00:44:03.460 --> 00:44:08.500
I can also think of people living now who say they are avatars and I'm a little skeptical

00:44:08.500 --> 00:44:09.500
of some of them.

00:44:09.500 --> 00:44:13.860
Yeah, don't just jump at the first avatar who puts out a shingle.

00:44:13.860 --> 00:44:14.860
Absolutely.

00:44:14.860 --> 00:44:21.620
I think there are, well, ones that I feel totally confident in are Jesus, Buddha, Krishna,

00:44:21.620 --> 00:44:29.380
Zoroaster, Muhammad, and Meher Baba, I feel is the latest form of that first realized soul.

00:44:29.380 --> 00:44:31.820
So there's plenty to choose from there.

00:44:31.820 --> 00:44:38.300
And yet look, spiritual teachers can possibly help you with that first one, but why not

00:44:38.300 --> 00:44:39.900
cut to the chase?

00:44:39.900 --> 00:44:44.940
Why not head to the creme de la creme is my suggestion.

00:44:44.940 --> 00:44:47.900
We talked about this a little bit in our first interview, but then, you know, some people

00:44:47.900 --> 00:44:49.220
say, well, I want a living teacher.

00:44:49.220 --> 00:44:55.420
I want somebody that I can actually talk to and interact with and I'm not so good at relating

00:44:55.420 --> 00:44:59.780
to an abstract being living on some other plane.

00:44:59.780 --> 00:45:03.980
And again, I would say they're not abstract just because they're not here in the physical

00:45:03.980 --> 00:45:04.980
body.

00:45:04.980 --> 00:45:05.980
They're very, very real.

00:45:05.980 --> 00:45:08.720
They're very palatable.

00:45:08.720 --> 00:45:16.700
You can smell them and feel them and they can actually guide the person's life very profoundly

00:45:16.700 --> 00:45:18.660
and pinpoint.

00:45:18.660 --> 00:45:22.660
I wouldn't say that they are abstract even though they're not.

00:45:22.660 --> 00:45:28.220
You know, you are not claiming to be a spiritual teacher per se, you mainly do TRE and body

00:45:28.220 --> 00:45:34.180
work and stuff like that, but would you discourage people from associating with a so-called,

00:45:34.180 --> 00:45:38.900
"Oh, you've been to Mooji, you're really into Mooji, he doesn't claim to be an avatar, but

00:45:38.900 --> 00:45:40.180
he's definitely alive."

00:45:40.180 --> 00:45:46.500
Yeah, no, I wouldn't discourage anyone from anything, and Mooji was profoundly influential

00:45:46.500 --> 00:45:50.660
in my own awakening journey, as Mayor Bhabha has been.

00:45:50.660 --> 00:45:55.220
I wouldn't dissuade, but I would probably more,

00:45:55.220 --> 00:45:57.140
you know, everyone has got their own path,

00:45:57.140 --> 00:45:58.600
and if that's where they're drawn,

00:45:58.600 --> 00:45:59.680
that's where they're drawn.

00:45:59.680 --> 00:46:03.480
But I would say if you can go to the top, why not?

00:46:03.480 --> 00:46:06.260
Because they can take you through

00:46:06.260 --> 00:46:08.640
the seven planes of consciousness.

00:46:08.640 --> 00:46:10.960
The spiritual teachers can probably help you

00:46:10.960 --> 00:46:13.300
understand the ego identity.

00:46:13.300 --> 00:46:16.880
and you know, I can perhaps talk about that,

00:46:16.880 --> 00:46:23.100
what ego is and how to relax the person

00:46:23.100 --> 00:46:25.380
and how to relax the character structures

00:46:25.380 --> 00:46:26.980
through trauma healing,

00:46:26.980 --> 00:46:31.140
and you can have experience of the beingness more and more.

00:46:31.140 --> 00:46:33.580
So I wouldn't dissuade anyone,

00:46:33.580 --> 00:46:36.340
but I would probably encourage them, go to the top,

00:46:36.340 --> 00:46:39.420
because to get through the last phases,

00:46:39.420 --> 00:46:42.420
you know, in our 8,400,000 lifetimes,

00:46:42.420 --> 00:46:49.900
400,000 lifetimes. You need God's grace and you do need the guide of an avatar or a perfect

00:46:49.900 --> 00:46:50.900
master.

00:46:50.900 --> 00:46:55.860
I'll tell you a story. I interviewed a guy about a month ago named Philip Weber, who

00:46:55.860 --> 00:47:01.900
had actually remembered a past life in which he was with Yogananda and he was really pretty

00:47:01.900 --> 00:47:06.660
much into Yogananda's movement in this life, although also a bit of a free agent doing

00:47:06.660 --> 00:47:11.180
different things and checking out different things. But he went into this deep state at

00:47:11.180 --> 00:47:15.940
one point, he was in some kind of samadhi state where he wasn't even conscious of his body,

00:47:15.940 --> 00:47:17.820
and Mayor Baba appeared.

00:47:17.820 --> 00:47:22.420
So there he is in the presence of Mayor Baba, and there was this little bump on his side

00:47:22.420 --> 00:47:28.180
in this vision or this experience, and Mayor Baba took this little knife and cut this bump

00:47:28.180 --> 00:47:34.660
off, and this worm-like creature emerged from it and was kind of like wrrrrr, writhing around,

00:47:34.660 --> 00:47:40.180
and you know, and Phillips said, "Get it away from me, get it out," and Baba actually completely

00:47:40.180 --> 00:47:44.900
extricated it. But then he said, "Hey, how come you did this? I thought Yogananda was my guru."

00:47:44.900 --> 00:47:47.620
Then Baba said to him, "Well, on this level, we're all the same."

00:47:47.620 --> 00:47:48.820
- Yeah, beautiful.

00:47:48.820 --> 00:47:53.460
- So, it's just sort of this astral exorcism or something.

00:47:53.460 --> 00:48:01.060
- Yeah, gosh, and don't they occur often in healings? Yeah, I had a client on the table

00:48:01.060 --> 00:48:07.940
the other day and she's on her third round of body work and Mayor Barbara appeared to her

00:48:07.940 --> 00:48:12.980
And at the same time she was chanting Ma and her body was going into spontaneous

00:48:12.980 --> 00:48:19.380
sacred dance gestures while she was having body work. So it was all happening in the healing room

00:48:19.380 --> 00:48:25.060
there too. So yeah, I don't feel because they're not in the body that they're not

00:48:25.060 --> 00:48:30.260
totally available. I feel they really are. Just to pursue that line of thought a little bit more,

00:48:30.260 --> 00:48:33.380
and a question just came in from a listener which I'll read to you in a minute.

00:48:34.020 --> 00:48:41.140
How do you protect against imagination or wishful thinking? What if a person gets lost in sort of

00:48:41.140 --> 00:48:47.940
fantasies about disembodied masters and stuff? Is there any kind of safety measure to assure one that

00:48:47.940 --> 00:48:54.820
one is actually connecting with the real deal and not connecting with some malevolent entity

00:48:54.820 --> 00:49:02.900
that might be posing as a master? Yeah, I don't sort of tend to worry about that. I feel if you're

00:49:02.900 --> 00:49:09.940
calling out to God with your whole heart and being, then God's going to be there in an instant.

00:49:09.940 --> 00:49:15.060
You know, what does, I think, Barbara says it too, you know, "One or more gather in my name,

00:49:15.060 --> 00:49:24.420
I will be there." Jesus said it, yeah. I don't feel that anything benevolent could appear,

00:49:24.420 --> 00:49:29.540
but also too, if you're in a bit of a spiritual emergence and things are going a bit rocky,

00:49:29.540 --> 00:49:36.020
I would say that the God element won't tell you to do harmful things to yourself or to anyone else.

00:49:36.020 --> 00:49:40.580
Pete So that's for sure. I mean, that would be a good litmus test for ascertaining the

00:49:40.580 --> 00:49:46.740
legitimacy and the beneficial nature of anything you're connecting with, living or ascended.

00:49:46.740 --> 00:49:48.580
Barbara Yeah, if you're connecting

00:49:48.580 --> 00:49:53.700
someone and it's going a bit skew-whiff, then you need a bit of help there.

00:49:53.700 --> 00:49:58.900
Pete Yeah. Let me ask this question that came in. I think it'll be relevant to our conversation.

00:49:58.900 --> 00:50:02.740
This is from Santiago Gomez in Colombia asking,

00:50:02.740 --> 00:50:06.260
"What role do you think Kundalini plays in the releasing of trauma?"

00:50:06.260 --> 00:50:08.180
I think it plays a big role.

00:50:08.180 --> 00:50:13.380
Yeah, I think Kundalini refines the whole system,

00:50:13.380 --> 00:50:15.220
enlightens the whole load.

00:50:15.220 --> 00:50:21.380
I think it's a human evolutionary, involutionary system

00:50:21.380 --> 00:50:24.740
that clears our vessel, clears out everything.

00:50:24.740 --> 00:50:27.700
Why I say to people, "Do body work and TRE,"

00:50:27.700 --> 00:50:34.820
because if you're on a spiritual path and you're already clearing out the system, when Kundalini

00:50:34.820 --> 00:50:41.460
comes there's maybe less to clear because you've done the gross bodily ones. So that can be helpful

00:50:41.460 --> 00:50:48.020
but I feel Kundalini is a profound process in clearing everything and enlightening us.

00:50:48.020 --> 00:50:54.100
I think that's a good point that bears emphasis, which is that I think people who have trouble

00:50:54.100 --> 00:51:00.500
with Kundalini, who have traumatic experiences when Kundalini awakens or aren't able to function

00:51:00.500 --> 00:51:05.260
well and stuff like that, it's because Kundalini is encountering so many obstacles, there's

00:51:05.260 --> 00:51:11.100
so much to clear, and it's hitting blockages and perhaps being diverted off to side channels

00:51:11.100 --> 00:51:12.180
and stuff.

00:51:12.180 --> 00:51:16.520
So I think that what you're saying is very true, that the more we can clear that stuff

00:51:16.520 --> 00:51:19.660
out, the smoother the Kundalini process will be.

00:51:19.660 --> 00:51:25.580
Yeah, and then you get to the beautiful, you know, the mudras and the sacred dances and

00:51:25.580 --> 00:51:31.580
the beautiful, enlightening, enlivening parts of Kundalini as opposed to the more difficult

00:51:31.580 --> 00:51:34.660
parts, yeah, which are still wonderful, really.

00:51:34.660 --> 00:51:39.340
But, yeah, if you do the trauma healing, Rick, first, you've cleared the system a lot.

00:51:39.340 --> 00:51:44.940
Do you think that everybody goes through some kind of Kundalini awakening in the process

00:51:44.940 --> 00:51:45.940
of evolution?

00:51:45.940 --> 00:51:48.420
Is that like just a necessary component of it?

00:51:48.420 --> 00:51:53.260
I don't have a definitive answer, my suspicion is probably.

00:51:53.260 --> 00:51:58.380
If the whole Kundalini Vidya, the whole knowledge of Kundalini is valid, then it would seem that

00:51:58.380 --> 00:52:00.220
the Kundalini has to be involved.

00:52:00.220 --> 00:52:06.140
This is one way of explaining what the awakening process is, but it needs to do its thing.

00:52:06.140 --> 00:52:11.180
And it's described across so many traditions in so many different, you know, we're using

00:52:11.180 --> 00:52:17.980
the term Kundalini, but it's described as Christianity, the Holy Spirit perhaps, or other

00:52:17.980 --> 00:52:22.040
traditions, which I don't think someone would know about.

00:52:22.040 --> 00:52:26.160
Someone would come from a tradition, perhaps listening to this, and they would use another

00:52:26.160 --> 00:52:27.160
word for it.

00:52:27.160 --> 00:52:32.620
So, it does seem to be an evolutionary process of the human beings.

00:52:32.620 --> 00:52:40.680
I guess, Rick, I don't know, that it's probably someone in one of these 8,400,000 human lifetimes

00:52:40.680 --> 00:52:43.540
when it's time.

00:52:43.540 --> 00:52:47.940
Some people say that the caduceus, that symbol of modern medicine with the snake coiling

00:52:47.940 --> 00:52:50.820
around a staff is symbolic of kundalini.

00:52:50.820 --> 00:52:51.820
Yeah, yeah.

00:52:51.820 --> 00:52:56.860
You can say because we're mentioning her, she's having a little bit of a run in my body.

00:52:56.860 --> 00:52:57.860
Yeah.

00:52:57.860 --> 00:52:59.620
So, it's getting a bit busy.

00:52:59.620 --> 00:53:04.400
But I guess it's worth mentioning that kundalini, it shouldn't be a scary thing.

00:53:04.400 --> 00:53:09.180
It's not necessarily going to cause your loved ones to lock you up.

00:53:09.180 --> 00:53:15.140
It can be smooth and something good is happening and it should just be dealt with.

00:53:15.140 --> 00:53:16.840
For one thing, it shouldn't be forced.

00:53:16.840 --> 00:53:21.120
I mean there shouldn't be some kind of great effort made to awaken it, you know, doing

00:53:21.120 --> 00:53:25.640
fast pranayama for two hours or something could get you in big trouble.

00:53:25.640 --> 00:53:30.940
When it's time, it will happen and again it's this sort of, perhaps the Western mind that

00:53:30.940 --> 00:53:35.160
wants, you know, awakening now or kundalini now again.

00:53:35.160 --> 00:53:38.840
When it's time, I think that's fantastic.

00:53:38.840 --> 00:53:44.680
It can be, my own process was quite tricky, Rick, the Kundalini process, you know, it

00:53:44.680 --> 00:53:48.240
had a lot of blocks even though I had done a lot of trauma healing.

00:53:48.240 --> 00:53:54.760
So mine was pretty dramatic and intense and quite funny at times because, you know, you

00:53:54.760 --> 00:53:58.440
can be burst into spontaneous yoga poses and...

00:53:58.440 --> 00:54:01.440
Yeah, you're doing that in restaurants and stuff as I recall.

00:54:01.440 --> 00:54:07.920
Yeah, and I don't do yoga, so one night here I ran out onto the, you know, had a heavy breathing

00:54:07.920 --> 00:54:13.200
pattern that came on spontaneously. I ran out onto the front lawn and launched into a,

00:54:13.200 --> 00:54:16.720
I don't even know what they are, a backwards something or other.

00:54:16.720 --> 00:54:21.120
>> Back bend or something. >> Yeah, thank you. My body's not up for that,

00:54:21.120 --> 00:54:27.760
but it managed it at the time. So, it was, you know, in hindsight quite funny because

00:54:27.760 --> 00:54:31.440
I'm not that physically fit. >> Yeah.

00:54:31.440 --> 00:54:32.280
- Yeah.

00:54:32.280 --> 00:54:34.400
- But it did it, you know, my consciousness,

00:54:34.400 --> 00:54:38.040
you know, blew out through into the galaxies

00:54:38.040 --> 00:54:39.940
and it was, you know, magnificent,

00:54:39.940 --> 00:54:44.120
but sometimes it can be quite busy and overwhelming

00:54:44.120 --> 00:54:46.880
and particularly if you haven't dealt with your trauma

00:54:46.880 --> 00:54:48.900
in the system beforehand.

00:54:48.900 --> 00:54:51.880
But again, if you can just relax around it,

00:54:51.880 --> 00:54:55.600
know that it's a human process, breathe.

00:54:55.600 --> 00:55:00.400
I can say to Kundalini clients, perhaps learn TRE

00:55:00.400 --> 00:55:03.840
because that will not only help release the trauma,

00:55:03.840 --> 00:55:07.760
but you will get used to and begin to enjoy

00:55:07.760 --> 00:55:11.320
spontaneous movement as part of being a human being.

00:55:11.320 --> 00:55:12.160
- Yeah.

00:55:12.160 --> 00:55:14.760
- And in TRE, you can control it.

00:55:14.760 --> 00:55:17.540
You can stop and start the spontaneous movement.

00:55:17.540 --> 00:55:19.920
And so that gives you a sense of,

00:55:19.920 --> 00:55:22.800
ah, yes, my body knows what to do.

00:55:22.800 --> 00:55:25.360
My body knows how to heal itself.

00:55:25.360 --> 00:55:28.040
I think in tribes,

00:55:28.040 --> 00:55:30.940
I can remember seeing two things on television as a kid

00:55:30.940 --> 00:55:31.940
that stuck with me.

00:55:31.940 --> 00:55:35.200
And one was a tribe dancing around a fire

00:55:35.200 --> 00:55:38.360
and they danced and danced and danced

00:55:38.360 --> 00:55:41.280
until the spontaneous movement came.

00:55:41.280 --> 00:55:44.200
And I remember thinking, gosh, that's incredible.

00:55:44.200 --> 00:55:46.440
These people are really living, you know.

00:55:46.440 --> 00:55:49.960
I was very excited by the fire, the elements

00:55:49.960 --> 00:55:51.760
and the human beings and their bodies

00:55:51.760 --> 00:55:55.060
doing these incredible spontaneous releases.

00:55:55.060 --> 00:55:57.840
Now they would have done that every month,

00:55:57.840 --> 00:56:06.960
probably around the full moon, or other acknowledgements that this unwinding is a natural process for

00:56:06.960 --> 00:56:12.040
bodies as we have trauma, we also have a counterpart which is releasing trauma.

00:56:12.040 --> 00:56:17.880
So even just understanding that, putting it in, this is a helpful thing.

00:56:17.880 --> 00:56:22.820
And it's worth mentioning, I suppose, that trauma release might be accompanied not only

00:56:22.820 --> 00:56:28.980
by physical movements, but by emotional upwellings and, you know, various things like that.

00:56:28.980 --> 00:56:29.980
Absolutely, yeah.

00:56:29.980 --> 00:56:37.020
I feel like even when people have profound awakenings, they will be called back to the

00:56:37.020 --> 00:56:40.660
person, the ego identity, because they'll be triggered in life.

00:56:40.660 --> 00:56:46.180
So, we have to work through the wounds, the emotional wounding, we have to deal with it

00:56:46.180 --> 00:56:48.260
to be freer and freer.

00:56:48.260 --> 00:56:52.360
Sometimes when people have profound awakenings, all hell breaks loose, you know, that happened

00:56:52.360 --> 00:56:54.720
to that fellow Phil Weber I was just talking about.

00:56:54.720 --> 00:56:58.480
He had this really beautiful awakening and next thing you know he was swearing like a

00:56:58.480 --> 00:57:03.280
sailor and just going through all this, you know, gunk, just purging himself of all this

00:57:03.280 --> 00:57:04.280
negativity.

00:57:04.280 --> 00:57:09.880
(EP) It seems that everything that's left in the system will come out to be dealt with

00:57:09.880 --> 00:57:11.880
and that's hard work.

00:57:11.880 --> 00:57:14.880
(RT) You mentioned you studied with Bonnie Greenwell.

00:57:14.880 --> 00:57:19.120
I had the privilege of interviewing her a couple of times before she passed away and

00:57:19.120 --> 00:57:21.080
meeting her in person.

00:57:21.080 --> 00:57:24.440
You included that in your notes, is there anything you wanted to say about Bonnie?

00:57:24.440 --> 00:57:32.160
I just loved being in her class, in her energy field, just a really beautiful, grounded, wonderful

00:57:32.160 --> 00:57:35.040
human being, yeah, glorious, glorious.

00:57:35.040 --> 00:57:42.080
And yeah, to do that study with her just to assist people to be comfortable with the process.

00:57:42.080 --> 00:57:44.440
It was a really enjoyable study.

00:57:44.440 --> 00:57:51.920
I did it after I had had big Kundalini awakenings and years and years of Kundalini doing its

00:57:51.920 --> 00:57:57.440
thing and then I saw Bonnie Grenwell doing a course and she at the time knew that she

00:57:57.440 --> 00:58:03.400
was dying of cancer and she wanted to teach a few people around the world to sort of carry

00:58:03.400 --> 00:58:07.000
on her thread of work to help people.

00:58:07.000 --> 00:58:11.800
There's another one I've interviewed named Joan Sheever Peter Harrigan who has written

00:58:11.800 --> 00:58:16.440
a massive book about Kundalini, everything you ever wanted to know about Kundalini you might learn in

00:58:16.440 --> 00:58:21.960
that book. And she had a facility in Tennessee where you could go for a couple weeks with a small,

00:58:21.960 --> 00:58:27.080
you know, just four people or something and work intensively with her or with her Indian guru.

00:58:27.080 --> 00:58:31.960
And she stopped doing that, but she's also trained some people to carry on

00:58:31.960 --> 00:58:37.960
that work. So if you look up my interview with Joan Harrigan, you'll see a link to her website.

00:58:37.960 --> 00:58:43.960
Yes, she's extremely, extremely knowledgeable. I suppose what I offer is a grounded nervous

00:58:43.960 --> 00:58:49.040
system to... like I don't have the knowledge of the woman you were just speaking about,

00:58:49.040 --> 00:58:50.040
I've forgotten her name.

00:58:50.040 --> 00:58:51.040
Joan, yeah.

00:58:51.040 --> 00:58:56.840
She's extremely knowledgeable about every aspect of the history. I don't have that.

00:58:56.840 --> 00:59:03.280
What I offer is a grounded nervous system to just reassure people that... and then I

00:59:03.280 --> 00:59:05.360
try and encourage them to learn TRE.

00:59:05.360 --> 00:59:09.280
No, that's great. People don't have to get overly intellectual about it. I never read

00:59:09.280 --> 00:59:12.960
her whole book, I just read some of it and thought, wow, this is really a treasure trove

00:59:12.960 --> 00:59:13.960
of knowledge.

00:59:13.960 --> 00:59:21.040
Too much for my brain, it wasn't that fascinating, but incredible work, and if you want to really

00:59:21.040 --> 00:59:25.800
understand it, then you would do it. I just enjoyed the experience.

00:59:25.800 --> 00:59:31.160
So let's see, we were going through those seven stages, so we can talk a bit about that

00:59:31.160 --> 00:59:34.640
and some other cool things in your notes here that we want to be sure to cover.

00:59:34.640 --> 00:59:37.200
Okay, I'll go through the planes.

00:59:37.200 --> 00:59:38.560
The second plane.

00:59:38.560 --> 00:59:40.800
Merging into the second plane is called

00:59:40.800 --> 00:59:42.800
the annihilation of the false.

00:59:42.800 --> 00:59:46.560
The pilgrim is now absorbed in bliss and infinite light.

00:59:46.560 --> 00:59:48.800
Some think that they have attained the goal

00:59:48.800 --> 00:59:51.280
and get stranded in the second plane.

00:59:51.280 --> 00:59:54.280
But others who keep themselves free from self-delusion

00:59:54.280 --> 00:59:57.320
march onwards and enter the third plane.

00:59:57.320 --> 00:59:58.480
The third plane.

00:59:58.480 --> 01:00:00.160
The merging into the third plane

01:00:00.160 --> 01:00:02.960
is called the annihilation of the apparent.

01:00:02.960 --> 01:00:10.460
Here the pilgrim loses for days all consciousness of the body or the world and experiences infinite power.

01:00:10.460 --> 01:00:16.160
But since he has no consciousness of the world, he has no occasion for the expression of his power.

01:00:16.160 --> 01:00:18.760
This is the state of divine coma.

01:00:18.760 --> 01:00:22.760
Consciousness is now completely withdrawn from the entire world.

01:00:22.760 --> 01:00:24.460
The fourth plane.

01:00:24.460 --> 01:00:29.560
If the pilgrim advances still further, he arrives at the fourth plane.

01:00:29.560 --> 01:00:35.000
The merging into the fourth plane is called the annihilation, leading toward freedom.

01:00:35.000 --> 01:00:39.640
The pilgrim experiences a peculiar state of consciousness at the fourth plane,

01:00:39.640 --> 01:00:47.160
since he now not only feels infinite power, but has plenty of occasions for the expression of that

01:00:47.160 --> 01:00:54.040
power. He can know everything. He can, for example, know what anyone situated in any part of the globe

01:00:54.040 --> 01:00:59.120
is thinking or doing. Further, he has not only occasions for the use of his power,

01:00:59.120 --> 01:01:04.600
but has a definite incantation to express them. If he falls prey to this

01:01:04.600 --> 01:01:09.200
temptation, he goes on expressing powers and gets caught up in the alluring

01:01:09.200 --> 01:01:13.800
possibilities of the fourth plane. The fourth plane is for this reason one of

01:01:13.800 --> 01:01:18.840
the most difficult and dangerous planes to cross. The pilgrim is never spiritually

01:01:18.840 --> 01:01:24.960
safe and has always the possibility of a reversion until he has successfully

01:01:24.960 --> 01:01:29.360
crossed the fourth plane and arrived at the fifth plane. That's what you were

01:01:29.360 --> 01:01:34.560
talking about Rick, where we can return to stone, you know, a bit like Monopoly but a

01:01:34.560 --> 01:01:39.360
bit more serious. The fifth plane. Emerging into the fifth plane is called

01:01:39.360 --> 01:01:44.360
the annihilation of all desires. Here the incessant activity of the lower intellect

01:01:44.360 --> 01:01:51.080
comes to a standstill. He does not think in the ordinary way, yet he is indirectly a source of

01:01:51.080 --> 01:01:58.280
many thoughts inspired in others. He sees, but not with the physical eyes. Mind speaks with mind and

01:01:58.280 --> 01:02:03.400
there is neither worry nor doubt. He is now spiritually safe and beyond the possibility

01:02:03.400 --> 01:02:09.000
of a downfall. And yet many a pilgrim on this exalted plane find it difficult to resist the

01:02:09.000 --> 01:02:14.760
delusion that they have attained Godhood. In his delusion he thinks and says 'I am God' and

01:02:14.760 --> 01:02:21.880
believes himself to have arrived at the end of the spiritual path. But if he moves on he perceives his

01:02:21.880 --> 01:02:29.480
mistake and advances to the sixth plane. The sixth plane. The merging into the sixth plane is called

01:02:29.480 --> 01:02:36.200
the annihilation of the self in the beloved. Now the pilgrim sees God directly and clearly,

01:02:36.200 --> 01:02:40.200
as an ordinary person sees the different things of this world.

01:02:40.200 --> 01:02:48.520
This continued perception and enjoyment of God does not suffer a break even for an instant,

01:02:48.520 --> 01:02:52.120
yet he does not become one with God the infinite.

01:02:52.120 --> 01:02:54.360
The seventh plane.

01:02:54.360 --> 01:02:59.320
If the pilgrim ascends to the seventh plane he experiences the last merging,

01:02:59.320 --> 01:03:03.240
which is called the final annihilation of the self in God.

01:03:03.240 --> 01:03:09.800
Through his merging the pilgrim loses his separate existence and becomes permanently united with God.

01:03:09.800 --> 01:03:17.080
He is now one with God and experiences himself as being none other than God himself.

01:03:17.080 --> 01:03:23.800
The seventh plane is the terminus of the spiritual path, the goal of all search and endeavor.

01:03:23.800 --> 01:03:30.360
It is conscious Godhood. It is the only real awakening. The pilgrim has now reached the

01:03:30.360 --> 01:03:38.120
other shore of the vast ocean of imagination and realizes that this last truth is the only truth

01:03:38.120 --> 01:03:45.560
and that all other stages on the path are entirely illusory. He has arrived at the final destination.

01:03:45.560 --> 01:03:47.400
Paul You probably don't want to answer this,

01:03:47.400 --> 01:03:49.080
but do you have any idea what plane you're on?

01:03:49.080 --> 01:03:51.880
Mary I think I might be heading maybe

01:03:51.880 --> 01:03:54.200
towards the first one. Paul

01:03:54.200 --> 01:03:57.880
That's a good honest answer. All these planes sound a little bit fantastical.

01:03:57.880 --> 01:03:59.480
Mary They're beyond our...

01:03:59.480 --> 01:04:05.480
Not too many people have reached these planes. In fact, there's this whole teaching called

01:04:05.480 --> 01:04:12.280
the Law of One and it outlines similar strata and you can only get so far as a human being

01:04:12.280 --> 01:04:17.640
actually and then after that you're on some other level of existence proceeding through

01:04:17.640 --> 01:04:24.640
various planes and strata. So, is it implied that all these seven planes are human experiences

01:04:24.640 --> 01:04:27.160
or kind of superhuman?

01:04:27.160 --> 01:04:33.080
talks about the first three stages being the subtle, you still have a human body, the subtle,

01:04:33.080 --> 01:04:39.960
and then four is a little bit subtle and mental, and then five and six are the mental planes,

01:04:39.960 --> 01:04:41.720
and it's beyond my perception.

01:04:41.720 --> 01:04:45.760
I've just had a few little awakenings.

01:04:45.760 --> 01:04:52.540
I often think when I see people teaching, and I think, yeah, it's nice to mentor people

01:04:52.540 --> 01:04:57.660
out of that psychological suffering of the bound ego identity and that's perhaps our role,

01:04:57.660 --> 01:05:01.100
but to think that we are God realized.

01:05:01.100 --> 01:05:02.620
Pete Could be presumptuous.

01:05:02.620 --> 01:05:06.860
Mary Yeah, and probably trapping a lot of

01:05:06.860 --> 01:05:12.540
Western spiritual teachers in one very small mode of heading towards the first plane.

01:05:12.540 --> 01:05:15.580
Pete Yeah, I hate to sound so critical, but I've

01:05:15.580 --> 01:05:21.980
actually heard of teachers claiming to be God realized and then seducing a lot of their women

01:05:21.980 --> 01:05:27.500
students and blaming it on God. "Oh, I'm not doing it, God is doing it." That kind of thing.

01:05:27.500 --> 01:05:31.900
It's going to have repercussions on your spiritual evolution if you do that kind of thing.

01:05:31.900 --> 01:05:37.580
Absolutely. So, I think, yeah, it's nice to mentor people and I probably go from

01:05:37.580 --> 01:05:42.780
Barber's incredible cosmology where we don't know where we are in our human lives, but

01:05:42.780 --> 01:05:49.900
some of us have had openings and tastes and awakenings. And I suppose what I would like to

01:05:49.900 --> 01:05:55.720
share is what I said before Rick, when some of us have had heart awakenings, so

01:05:55.720 --> 01:06:00.760
unity consciousness, the hearts open, head awakenings where you know you have that

01:06:00.760 --> 01:06:05.200
what Baba describes as that person falling away, the ego identity falling

01:06:05.200 --> 01:06:12.160
away, to we've become vast and spacious and dry and in my case I became very

01:06:12.160 --> 01:06:17.240
dysfunctional and if you recall our first interview eight years ago I was

01:06:17.240 --> 01:06:23.560
pretty ungrounded and didn't have a lot to say and I had only come back to the

01:06:23.560 --> 01:06:28.460
body maybe four days before our interview. You did pretty good, I listened to it

01:06:28.460 --> 01:06:32.180
this past week and you know I talked a lot because it was a little hard to get

01:06:32.180 --> 01:06:39.240
you going. And at that time I was four days into realizing that I was a person.

01:06:39.240 --> 01:06:44.240
I felt like the vast spaciousness and if you I was having conversations with

01:06:44.240 --> 01:06:51.120
Irene about, "Is there a person?" and I would have said then, "No, there is not."

01:06:51.120 --> 01:06:55.040
Which is what a lot of spiritual teachers emphasize these days.

01:06:55.040 --> 01:07:02.120
I would now say that I am attempting to open and be the hollow bone for God to come through

01:07:02.120 --> 01:07:07.880
me and not be the doer, but I can only do that to the extent that I have realized.

01:07:07.880 --> 01:07:14.440
So I feel a lot of people get stuck and I was in the vast spacious of the first awakening,

01:07:14.440 --> 01:07:20.960
the head awakening for nine months with no thoughts and I would see my body waking up

01:07:20.960 --> 01:07:24.000
in the night, "Oh, my body's waking up."

01:07:24.000 --> 01:07:27.560
My husband would be laying next to me and I'd be, "Who's he?"

01:07:27.560 --> 01:07:32.160
I don't think human life meant anything for a long time.

01:07:32.160 --> 01:07:38.520
But four days before the interview with you, God gave me that beautiful night of a slideshow.

01:07:38.520 --> 01:07:47.200
It was all night and I saw and experienced myself as everything, the rocks, all the creatures,

01:07:47.200 --> 01:07:50.160
and then myriad human life.

01:07:50.160 --> 01:07:55.120
It seemed like quite a few of those millions of human lives.

01:07:55.120 --> 01:07:58.040
And not only did I see them, but I experienced them.

01:07:58.040 --> 01:08:04.840
and in experiencing them, I experienced the great beauty of our human existence

01:08:04.840 --> 01:08:10.840
and also the great suffering, and particularly the suffering in each one of those souls.

01:08:10.840 --> 01:08:16.340
I feel that my gut awakened and I came back into the body.

01:08:16.340 --> 01:08:23.340
And so there was an embodiment and a realization that there's this Jivatma that has to experience this life.

01:08:23.340 --> 01:08:31.420
There is a personal life as such, however I try and just leave it to Baba to do,

01:08:31.420 --> 01:08:38.940
not claim that personal existence. But there is obviously Sanskrit to still play out in this

01:08:38.940 --> 01:08:46.620
destiny, in this life. That was lovely and it's really sort of nice being embodied on the planet,

01:08:46.620 --> 01:08:52.220
so I would say that is another awakening. And I feel a lot of teachers are stuck in that vast,

01:08:52.220 --> 01:08:59.660
dry, spacious, non-dual speak awareness. It's a stage and it's a beautiful stage. It's lovely,

01:08:59.660 --> 01:09:05.420
you know, nothing touches you there. Yeah, but it's not tremendously helpful to their students.

01:09:05.420 --> 01:09:12.380
You know, you hear examples of students listening to that stuff for hours on end and then losing all

01:09:12.380 --> 01:09:18.860
interest in their family or their job or even becoming nihilistic and suicidal even, you know,

01:09:18.860 --> 01:09:21.460
life loses its luster.

01:09:21.460 --> 01:09:26.580
And when you have that vast, spacious awakening and you are just pure awareness, it's wonderful

01:09:26.580 --> 01:09:29.500
and it is a stage, but it's not the end.

01:09:29.500 --> 01:09:33.860
And I feel like a lot of teachers get stuck there just doing a lot.

01:09:33.860 --> 01:09:38.100
And you can see it, you can see it in their body, you can see it in the energy field,

01:09:38.100 --> 01:09:40.140
it's very intellectual.

01:09:40.140 --> 01:09:46.060
So that return back to the body, the embodiment, and then it's like, well, for me, then there

01:09:46.060 --> 01:09:48.820
was an enormous Kundalini awakening.

01:09:48.820 --> 01:09:54.820
So that can be another awakening, which then clears out more and more of the system, lightens

01:09:54.820 --> 01:10:01.300
the load, and makes you to whatever extent, and again, there's seven planes of consciousness,

01:10:01.300 --> 01:10:07.860
so it's minuscule, but to whatever extent, more of the hollow bone to do the service

01:10:07.860 --> 01:10:10.660
when you're grounded and embodied.

01:10:10.660 --> 01:10:14.740
I think you said to me, I don't know if it was in an email recently, or I listened to

01:10:14.740 --> 01:10:19.180
all your talks that you have on your website this past week, so I'm not sure where you

01:10:19.180 --> 01:10:23.860
said this, but I think you said that according to Baba in this outline of states that you

01:10:23.860 --> 01:10:30.540
just read to us, one always has a sense of self or ego up until the seventh state.

01:10:30.540 --> 01:10:31.540
Is that correct?

01:10:31.540 --> 01:10:38.340
Yeah, he says that an extent of ego remains until the God realization on the seventh plane.

01:10:38.340 --> 01:10:42.780
So in light of that, what would you say of these teachers who emphasize, it seems to

01:10:42.780 --> 01:10:47.540
be their main teaching that you don't exist, you're not a person, stuff like that.

01:10:47.540 --> 01:10:49.640
Well, ultimately, no, we're not.

01:10:49.640 --> 01:10:55.340
We are God, but how much of that Godhood are we realizing?

01:10:55.340 --> 01:10:59.500
And if they're saying that to people who haven't even reached the first stage, and if people

01:10:59.500 --> 01:11:02.780
listen to that for hours on end, what effect does that have?

01:11:02.780 --> 01:11:08.140
For some people, perhaps they have the vast awakening and it could be helpful, but for

01:11:08.140 --> 01:11:14.780
others it could be detrimental to them living their life and working through their Sanskrit

01:11:14.780 --> 01:11:16.340
in this human life.

01:11:16.340 --> 01:11:22.600
We only have these awakenings on earth in a human body, so this human life is profoundly

01:11:22.600 --> 01:11:25.540
special as well.

01:11:25.540 --> 01:11:31.580
Then just a sense of grace, so a sense of grace into the system from outside, so Kundalini

01:11:31.580 --> 01:11:37.260
from, in my case, from the legs up through the body clearing out, and then this sense

01:11:37.260 --> 01:11:43.220
of grace coming into the body and informing and it feels like I've just

01:11:43.220 --> 01:11:50.380
spent 10 days up at Mayor Barber's place in Queensland, Australia, which is one of

01:11:50.380 --> 01:11:55.420
his three places of pilgrimage in the world. So for some reason we're lucky

01:11:55.420 --> 01:12:00.540
enough in Australia to have a place called Avatar's Abode. In America you're

01:12:00.540 --> 01:12:05.300
lucky enough to have a place of pilgrimage called Myrtle Beach Barber

01:12:05.300 --> 01:12:11.700
center. I interviewed Daniel Stone a while back who's there. I've never been to Myrtle Beach but

01:12:11.700 --> 01:12:17.860
of course I have been to Barber's in Queensland and his tomb shrine is in Avandhaga, India. So

01:12:17.860 --> 01:12:26.660
there's three places of pilgrimage and I feel like these influxes that you can get from sacred sites,

01:12:26.660 --> 01:12:32.820
you can feel the whole physical nervous system and the whole physical body as well as the

01:12:32.820 --> 01:12:39.060
energetic bodies all realigning and moving and shifting. You wanted me to show this picture.

01:12:39.060 --> 01:12:47.380
Yeah, this is Mayor Baba's bedroom at Avatar's Abode, which is in Queensland, Queensland,

01:12:47.380 --> 01:12:53.620
Australia, which is a place of pilgrimage. And Baba's room is open from six in the morning until

01:12:53.620 --> 01:13:00.340
nine at night. I recently took a group of people up there that wanted to know more about Mayor Baba,

01:13:00.340 --> 01:13:04.900
and the people that run the abode put on a really beautiful program for them.

01:13:04.900 --> 01:13:12.820
So there's community with Baba and there's also just Baba. My whole life I have just done Baba.

01:13:12.820 --> 01:13:20.580
My husband has done the Baba community and Baba. So depending on what you like to do, I now am

01:13:20.580 --> 01:13:26.260
open to the community because my nervous system is settled enough to sit with people and enjoy people.

01:13:26.900 --> 01:13:31.220
but I'm also glad that I just pursued Baba holos bolos.

01:13:31.220 --> 01:13:34.340
And so every morning while I was staying there,

01:13:34.340 --> 01:13:40.260
6am, I'd knock on the door and spend an hour just sitting in Baba's room.

01:13:40.260 --> 01:13:45.700
Probably the awakenings that I have experienced with the Kundalini, you know

01:13:45.700 --> 01:13:49.540
that amrita, that beautiful flow of

01:13:49.540 --> 01:13:56.020
sacred fluids. I experienced during the Kundalini process,

01:13:56.020 --> 01:13:58.620
which, you know, Kundalini is still active.

01:13:58.620 --> 01:14:00.940
I don't know if it ever stops,

01:14:00.940 --> 01:14:04.140
but it definitely settles from more vigorous

01:14:04.140 --> 01:14:08.020
and rigorous training for the body and nervous system.

01:14:08.020 --> 01:14:10.020
But during that process,

01:14:10.020 --> 01:14:13.900
and I think it was around the time of the descents of grace

01:14:13.900 --> 01:14:18.080
when God seems to enter the body from the outside

01:14:18.080 --> 01:14:20.460
and fills the body,

01:14:20.460 --> 01:14:23.460
yeah, I did experience this magnificent fluid

01:14:23.460 --> 01:14:25.940
coming down the back of my throat

01:14:25.940 --> 01:14:31.420
which was sort of like spicy, warm honey. And I don't really know what that does, but it

01:14:31.420 --> 01:14:35.460
obviously informs something of the restructuring of the system.

01:14:35.460 --> 01:14:38.340
Pete Yeah, I wonder if that's what is meant by

01:14:38.340 --> 01:14:43.300
Soma. That's often described in Indian tradition, using that word and their whole scripture is

01:14:43.300 --> 01:14:44.300
devoted to it.

01:14:44.300 --> 01:14:46.540
Dr. Anneke Okay, I don't know much about it, Rick. I've

01:14:46.540 --> 01:14:52.180
only, this system's experienced it. And I could have used the wrong word, perhaps Soma

01:14:52.180 --> 01:14:53.180
is the-

01:14:53.180 --> 01:14:55.980
I think is also a valid word in that context.

01:14:55.980 --> 01:15:01.660
Yeah, I feel like those are some of the awakenings and then there's probably how many more of

01:15:01.660 --> 01:15:04.660
those 8,400,000 lifetimes.

01:15:04.660 --> 01:15:08.620
For more to come.

01:15:08.620 --> 01:15:15.180
But the beautiful thing about the first awakenings is there's not really that psychological suffering

01:15:15.180 --> 01:15:17.500
that was in this person.

01:15:17.500 --> 01:15:19.620
So it is a beautiful shift.

01:15:19.620 --> 01:15:27.420
So we realize we're not the body, so that existential fear of death subsides, there's a relaxation

01:15:27.420 --> 01:15:33.300
in the system, and feel that we can just empty out, empty out and experience more of the

01:15:33.300 --> 01:15:37.360
fullness of the human existence at the same time.

01:15:37.360 --> 01:15:40.060
You might be on lifetime number 8,399,999.

01:15:40.060 --> 01:15:44.100
I don't think so.

01:15:44.100 --> 01:15:50.660
I think of people like Rudolf Steiner who was purported to be on the fifth plane, or where

01:15:50.660 --> 01:15:56.740
was Ramana Maharshi in armour, or you know, these different beings, you know, what levels

01:15:56.740 --> 01:15:58.500
of consciousness are they on?

01:15:58.500 --> 01:16:01.460
Yeah, it's entertainment in a way to talk about this.

01:16:01.460 --> 01:16:05.420
I went through a phase decades ago where I really wanted this to be my last life, you

01:16:05.420 --> 01:16:07.140
know, I was like, get me out of here.

01:16:07.140 --> 01:16:10.020
Now it's like, whatever, I'm having fun.

01:16:10.020 --> 01:16:14.060
- Relaxation, and non-dual speakers say,

01:16:14.060 --> 01:16:15.880
and I am into non-duality,

01:16:15.880 --> 01:16:18.280
but more an embodied non-duality.

01:16:18.280 --> 01:16:19.740
They say we're all God.

01:16:19.740 --> 01:16:21.940
Well, yes, that's true.

01:16:21.940 --> 01:16:24.960
And they say there's no hierarchy, we are all God.

01:16:24.960 --> 01:16:29.960
Well, the experiential reality of our experience of God,

01:16:29.960 --> 01:16:32.900
to me, I can see a hierarchy.

01:16:32.900 --> 01:16:36.080
I can feel the energy of the different beings,

01:16:36.080 --> 01:16:37.860
and there is a hierarchy.

01:16:37.860 --> 01:16:42.740
Of course. I interviewed a woman. We had a little disagreement. She was saying, you know,

01:16:42.740 --> 01:16:48.940
there's no hierarchy, all beings are God. And I said, okay, so let's say that in Africa

01:16:48.940 --> 01:16:53.980
kids are dying of malaria, and we want to do something to get rid of the mosquitoes

01:16:53.980 --> 01:17:00.820
so they don't give the kids malaria. Is the life of a mosquito equal in value to the life

01:17:00.820 --> 01:17:06.300
of a child? And she was saying yes, and I was saying no. I mean, there's definitely a hierarchy

01:17:06.300 --> 01:17:11.820
and any mother would swat the mosquito rather than have her child die. And there's nothing

01:17:11.820 --> 01:17:15.180
really unspiritual about looking at it that way.

01:17:15.180 --> 01:17:20.700
To me, it's just factual. It's an evolutionary, involutionary process, and we're all on the

01:17:20.700 --> 01:17:21.700
journey.

01:17:21.700 --> 01:17:27.420
Yeah, okay. You have one bit in your note here about meditation and disassociation. Are

01:17:27.420 --> 01:17:32.220
you suggesting that meditation causes disassociation? Why did you write that down?

01:17:32.220 --> 01:17:40.220
Yeah, I feel that a lot of people, and I feel like meditation can be great for some on their journey,

01:17:40.220 --> 01:17:47.100
like it really works for some, but I found it at retreats a lot of people, you know, seemingly

01:17:47.100 --> 01:17:54.780
peaceful on the mat and then they'll get up and even if we're at a silent retreat, the noise

01:17:54.780 --> 01:17:58.260
emanating off their person is big.

01:17:58.260 --> 01:18:02.380
For me, I can enjoy meditation because it's like just,

01:18:02.380 --> 01:18:05.540
you know, wallowing in the beauty of the depths of the self

01:18:05.540 --> 01:18:09.220
to whatever level it's discovered, and it's lovely,

01:18:09.220 --> 01:18:12.380
but it's sort of no different than walking around

01:18:12.380 --> 01:18:16.020
or working or working with clients or grandparenting.

01:18:16.020 --> 01:18:16.940
It's all the same.

01:18:16.940 --> 01:18:20.220
But what I did notice was there's a sense of peace

01:18:20.220 --> 01:18:24.020
on the mat, and yet people have described,

01:18:24.020 --> 01:18:31.940
maybe for 30 years I've been meditating and it hasn't really made any progress in the way I am

01:18:31.940 --> 01:18:38.260
in the world. So for some people I got the suspicion that perhaps they're just dissociating.

01:18:38.260 --> 01:18:42.180
Yeah, no you may be right. I mean if they haven't made any progress in 30 years there's something

01:18:42.180 --> 01:18:46.820
wrong either with their meditation or something else they're doing in life or not doing.

01:18:46.820 --> 01:18:53.540
Or their nervous system. I feel like sometimes too meditation isn't right for everyone first.

01:18:53.540 --> 01:18:59.860
Right, agreed. Yeah, they're often sitting and it's uncomfortable. There's too much trauma, there's

01:18:59.860 --> 01:19:05.700
too much sensation and they're sitting in the soup and it just doesn't work. So for me,

01:19:05.700 --> 01:19:12.420
working in TRE and releasing the system so that we can sit, it just seems a bit easier.

01:19:12.420 --> 01:19:17.540
It also depends on the proportions. You know, maybe you're doing too much of it. You know,

01:19:17.540 --> 01:19:22.660
you need water but drinking too much water can kill you. Yeah, so for some people I can see

01:19:22.660 --> 01:19:25.160
It's brilliant and it is their path.

01:19:25.160 --> 01:19:26.240
It is their path.

01:19:26.240 --> 01:19:30.160
But for some people I have noticed not a lot of shift.

01:19:30.160 --> 01:19:31.400
When they get off the mat,

01:19:31.400 --> 01:19:34.480
they're still really contracted in their ego identity

01:19:34.480 --> 01:19:37.660
and even at silent retreats, they can be quite noisy

01:19:37.660 --> 01:19:41.140
and I think, "Hmm, okay, let's look at that."

01:19:41.140 --> 01:19:45.420
The meditations we've been doing here on retreat

01:19:45.420 --> 01:19:47.540
and I bring into what I did,

01:19:47.540 --> 01:19:51.140
I was told by spirit guides, because I couldn't just sit,

01:19:51.140 --> 01:19:54.360
It was too dysregulated, unpleasant for me.

01:19:54.360 --> 01:19:58.380
So I was guided to tone and do vocal toning.

01:19:58.380 --> 01:20:01.540
So I had something to do while I was sitting.

01:20:01.540 --> 01:20:04.920
And of course we realize now, years later,

01:20:04.920 --> 01:20:06.320
with all the nervous system work,

01:20:06.320 --> 01:20:10.540
that vocal toning tones the vagus nerve,

01:20:10.540 --> 01:20:12.240
which settles the nervous system.

01:20:12.240 --> 01:20:14.660
So it was a double-edged thing.

01:20:14.660 --> 01:20:18.100
So an active meditation like that for some people

01:20:18.100 --> 01:20:22.740
is really, really helpful until they settle their nervous system.

01:20:22.740 --> 01:20:23.740
Yeah, that's good.

01:20:23.740 --> 01:20:28.780
There's friends of mine whom I've tried to get into doing the kind of meditation I do

01:20:28.780 --> 01:20:32.940
and they've said just what you were saying, which is that it's not for me just sitting

01:20:32.940 --> 01:20:33.940
silently like that.

01:20:33.940 --> 01:20:37.700
I need something more engaged and that's great.

01:20:37.700 --> 01:20:39.380
I mean, whatever floats your boat.

01:20:39.380 --> 01:20:44.300
It can be a beginning and it can help settle the system so you can just sit quietly as you

01:20:44.300 --> 01:20:45.300
Yeah.

01:20:45.300 --> 01:20:53.300
Another one that I encourage people to do is, it's probably more lovely out in nature, but

01:20:53.300 --> 01:21:00.020
we go on the property to the circle and it's open-eyed meditation because dissociators

01:21:00.020 --> 01:21:04.260
will often, the minute the eyes are closed, they're gone, they're out of the body.

01:21:04.260 --> 01:21:10.860
So we do an open-eyed and we just look around and we look and before the mind can name the

01:21:10.860 --> 01:21:17.100
object, we start looking at leaves on the floor and we come up to the tree trunk, up to the leaves,

01:21:17.100 --> 01:21:24.700
up to the sky and we just cycle our head around before brain will name, "Oh that's a black-spotted

01:21:24.700 --> 01:21:32.460
something or other," you know, as the mind does, to interrupt just a steady state. And then when

01:21:32.460 --> 01:21:38.940
you're quiet you can just stop the swiveling and just sit and the minute mind takes off again,

01:21:38.940 --> 01:21:41.820
don't worry, but just keep moving.

01:21:41.820 --> 01:21:46.020
So open-eyed, simple meditations can be a really good

01:21:46.020 --> 01:21:47.380
in as well.

01:21:47.380 --> 01:21:50.620
And from there, I do one called Body, Breath and God,

01:21:50.620 --> 01:21:53.380
where people from different traditions come here

01:21:53.380 --> 01:21:56.140
and they've all got different names of God.

01:21:56.140 --> 01:21:59.580
But on the in-breath, we say one syllable, sitting,

01:21:59.580 --> 01:22:02.900
and on the out-breath, we say the second syllable.

01:22:02.900 --> 01:22:06.260
So for me, it's, "Mea Bhava."

01:22:06.260 --> 01:22:10.740
We relax the body and it becomes a whole body thing.

01:22:10.740 --> 01:22:12.820
Other people say Jesus Christ,

01:22:12.820 --> 01:22:14.940
whatever your God name is.

01:22:14.940 --> 01:22:16.920
Some people it's pure consciousness.

01:22:16.920 --> 01:22:18.860
They don't have a person,

01:22:18.860 --> 01:22:22.620
they have the vast sky or whatever they have,

01:22:22.620 --> 01:22:24.260
they use that name.

01:22:24.260 --> 01:22:27.420
And we relax the body and the body becomes involved

01:22:27.420 --> 01:22:29.580
and it starts to unwind.

01:22:29.580 --> 01:22:32.220
So it's quite an active meditation,

01:22:32.220 --> 01:22:34.820
breath, name of God and body releasing.

01:22:34.820 --> 01:22:37.860
So, that's a win-win too. That's one of my favorites.

01:22:37.860 --> 01:22:44.260
>>Rick: A question came in from Ahmad Koyeb in South Africa. The question is,

01:22:44.260 --> 01:22:50.980
"I experience mental releases all day. I can be in the middle of a conversation with someone and

01:22:50.980 --> 01:22:57.700
experience neurological releases which look weird. Although there is much peace and silence, I see

01:22:57.700 --> 01:23:04.500
how futile my spiritual efforts are, since a wave of intense emotions can rise up and drag me right

01:23:04.500 --> 01:23:10.200
back into a contracted and noisy state. Is this normal at this stage? I feel I will never

01:23:10.200 --> 01:23:11.200
get through this."

01:23:11.200 --> 01:23:17.520
Yeah, I think it is normal. You know, those tastes of the wholeness, when we get a little

01:23:17.520 --> 01:23:22.840
taste of that wholeness, we can then start to tinker with the person and it's not so

01:23:22.840 --> 01:23:29.740
drastic. Don't lose hope. Often we're triggered back into person and our emotional states

01:23:29.740 --> 01:23:32.780
will arise when we haven't resolved something

01:23:32.780 --> 01:23:36.780
that's deeply set in our tissue and nervous system.

01:23:36.780 --> 01:23:39.860
So again, I come back to healing trauma

01:23:39.860 --> 01:23:42.860
so that the system clears and clears

01:23:42.860 --> 01:23:44.860
and you're not triggered.

01:23:44.860 --> 01:23:46.860
One day something will say something.

01:23:46.860 --> 01:23:48.860
I can think of triggers in my life

01:23:48.860 --> 01:23:52.860
and you know when you can speak about the situation

01:23:52.860 --> 01:23:55.860
and it's not stuck in your throat or your body contracts

01:23:55.860 --> 01:24:00.040
contracts that you've resolved it and you're over it.

01:24:00.040 --> 01:24:04.200
And I'm also too not one for bypassing the emotions.

01:24:04.200 --> 01:24:08.080
It's like the emotions have to be felt

01:24:08.080 --> 01:24:10.160
so that they can be released.

01:24:10.160 --> 01:24:13.860
So if we've got anger and sadness in our system

01:24:13.860 --> 01:24:16.640
amongst other emotions, we have to tend them.

01:24:16.640 --> 01:24:18.600
We have to tend ourselves.

01:24:18.600 --> 01:24:20.200
We have to feel the sadness.

01:24:20.200 --> 01:24:24.360
We have to feel and express the anger in an acceptable way.

01:24:24.360 --> 01:24:33.560
acceptable way. I've smashed quite a bit of cutlery. One of my best teapots went one day

01:24:33.560 --> 01:24:40.200
and I thought... Cutlery is knives, you don't want to throw those around. And again, like,

01:24:40.200 --> 01:24:45.240
you know, allow these things to release. And if little grandkids were here, I obviously

01:24:45.240 --> 01:24:50.440
wouldn't smash a teapot. But in the right time and the right place, and for me, teapot

01:24:50.440 --> 01:24:59.000
smashing. Fantastic. As long as someone's head is not involved as the target. Awareness to

01:24:59.000 --> 01:25:03.480
release in intelligent fashions, you know, for anger you can push on the wall,

01:25:03.480 --> 01:25:12.280
you know, to help release that. Interesting knowledge. Wow, I've got anger in my system.

01:25:12.280 --> 01:25:19.000
There's a verse in the Bhagavad Gita which goes, "No effort is lost and no obstacle exists."

01:25:19.000 --> 01:25:24.360
and then it goes on from there. But I would say to Ahmad, don't feel that you'll never get through

01:25:24.360 --> 01:25:32.760
anything. There's no obstacle, ultimately. And it might seem at times hopeless or that we're stuck

01:25:32.760 --> 01:25:38.760
or we'll never get, but if you have the sincere intention and desire to progress, and if you just

01:25:38.760 --> 01:25:43.480
take advantage of opportunities that present themselves as a result of your having that

01:25:43.480 --> 01:25:48.440
desire, and they will present themselves, then you'll find a way. You'll clear through this,

01:25:48.440 --> 01:25:53.240
that and the other thing and you'll look back at your life as having been very well spent,

01:25:53.240 --> 01:25:57.480
having cleared through tons of stuff. That's it, that's it, and it's a journey, you know,

01:25:57.480 --> 01:26:03.640
be patient, be patient with yourself, be patient with your person. You may be young and you know,

01:26:03.640 --> 01:26:10.280
young people can be very impetuous and impatient and so on, but if I look back at my life a decade

01:26:10.280 --> 01:26:17.080
at a time, there's huge shifts every decade if I'm going in that large increments, but they may not be

01:26:17.080 --> 01:26:22.460
be so noticeable from day to day, but if you just keep at it, your whole life will blossom.

01:26:22.460 --> 01:26:29.540
Nothing is really still. It's all in movement except the stillness itself. It will be shifts,

01:26:29.540 --> 01:26:36.300
and I also use the technique too. I was teaching my grandson the other day. If you're feeling

01:26:36.300 --> 01:26:41.780
stuck, I recite God's name, so whatever your name of God is, you know, you can use it like

01:26:41.780 --> 01:26:43.660
a blanket around you.

01:26:43.660 --> 01:26:45.380
They call that japa in India.

01:26:45.380 --> 01:26:49.420
You know, you can have a mantra or a name of God or something and just chant it as you

01:26:49.420 --> 01:26:50.700
wash the dishes or whatever.

01:26:50.700 --> 01:26:56.420
Absolutely, it can soothe you, you're calling God, perhaps you'll get some help.

01:26:56.420 --> 01:27:02.620
We were talking about in the very beginning in reference to Baba, the presence of benign

01:27:02.620 --> 01:27:06.300
and caring intelligences, we could say.

01:27:06.300 --> 01:27:10.500
And for some people it's Jesus, for some people it's Baba, for some people it might be Ramana

01:27:10.500 --> 01:27:18.020
Maharshi or whatever, but there's just so many examples of people receiving blessings from

01:27:18.020 --> 01:27:23.220
some dimension that is not obvious to the naked eye, and it's very palpable, sometimes

01:27:23.220 --> 01:27:24.220
life-saving.

01:27:24.220 --> 01:27:28.620
And it could sound like a matter of belief, and you don't have to believe it, but you

01:27:28.620 --> 01:27:31.300
may end up believing it if you experience enough of it.

01:27:31.300 --> 01:27:36.780
But I suppose the way to do that is just to have this sincere desire to continue progressing

01:27:36.780 --> 01:27:42.820
and have an attitude of innocence and maybe surrender to some extent.

01:27:42.820 --> 01:27:47.340
Yeah, ultimately it is surrender as well.

01:27:47.340 --> 01:27:50.460
It's God's grace at the right time.

01:27:50.460 --> 01:27:51.460
We're not alone.

01:27:51.460 --> 01:27:52.460
No, we're not alone.

01:27:52.460 --> 01:27:55.340
And I'm not just talking about space aliens.

01:27:55.340 --> 01:27:57.340
Me too.

01:27:57.340 --> 01:28:03.820
That's another figure I wrote down which I sort of got excited about.

01:28:03.820 --> 01:28:07.740
>> Barbara says 18,000 worlds of human life.

01:28:07.740 --> 01:28:09.540
>> Throughout the universe or something?

01:28:09.540 --> 01:28:10.820
>> Universe, yeah.

01:28:10.820 --> 01:28:14.420
>> I wouldn't be surprised if there are even more than that, trillions.

01:28:14.420 --> 01:28:15.700
He was amazing.

01:28:15.700 --> 01:28:19.060
People might not remember this about him, but he didn't speak for

01:28:19.060 --> 01:28:20.300
most of his life.

01:28:20.300 --> 01:28:24.580
And all these voluminous writings were just done by a little sign board where

01:28:24.580 --> 01:28:27.940
he'd point to different letters, right, and someone would write it down.

01:28:27.940 --> 01:28:29.300
That alone is amazing.

01:28:29.300 --> 01:28:32.060
I mean, imagine writing even a sentence and

01:28:32.060 --> 01:28:37.100
keeping the whole structure of the sentence in mind as you point the letters on a signboard,

01:28:37.100 --> 01:28:43.180
what to say of an entire large book and having it be a coherent unfolding of thought, that

01:28:43.180 --> 01:28:44.580
is kind of remarkable.

01:28:44.580 --> 01:28:46.140
Yeah, it was remarkable.

01:28:46.140 --> 01:28:52.460
Baba kept 44 years of silence and he said, and it's not a direct quote, but I'll sort

01:28:52.460 --> 01:28:56.020
of say what I can about what I remember.

01:28:56.020 --> 01:29:03.100
He said, "I've had enough of words, you know, like I've given words in every avataric advent.

01:29:03.100 --> 01:29:05.260
It's now time to live them."

01:29:05.260 --> 01:29:11.300
And so he kept his silence and that was part of his universal work for humanity.

01:29:11.300 --> 01:29:14.420
How developed is this Mayor Farm Healing and Awakening Center?

01:29:14.420 --> 01:29:17.020
I mean, are you up and running?

01:29:17.020 --> 01:29:20.860
People can come there and, or is it still a work in progress?

01:29:20.860 --> 01:29:22.560
It's always a work in progress,

01:29:22.560 --> 01:29:26.480
but we have a main room where we have retreats.

01:29:26.480 --> 01:29:32.040
We're on 17 acres and it's magnificently

01:29:32.040 --> 01:29:34.140
surrounded by mountains.

01:29:34.140 --> 01:29:37.960
I have a healing room here where I do the body work.

01:29:37.960 --> 01:29:40.260
We have dining over here.

01:29:40.260 --> 01:29:43.580
We all work in here and I set up two big bell tents

01:29:43.580 --> 01:29:45.320
to do extra work in.

01:29:45.320 --> 01:29:49.100
We have retreats, Rick, which is fantastic.

01:29:49.100 --> 01:29:50.980
You know, at five o'clock in the morning,

01:29:50.980 --> 01:29:54.420
we start with the universal prayer

01:29:54.420 --> 01:29:58.180
and we meditate for an hour till six,

01:29:58.180 --> 01:30:00.860
and then at six, we're down at the river,

01:30:00.860 --> 01:30:02.860
getting into the river in the dark

01:30:02.860 --> 01:30:05.700
and the sun comes up while we're in the river.

01:30:05.700 --> 01:30:07.780
So we do a lot of work in nature,

01:30:07.780 --> 01:30:10.420
out of our comfort zone a little bit.

01:30:10.420 --> 01:30:15.420
We do TRE, we do community shamanic healing ceremonies,

01:30:16.340 --> 01:30:19.300
We do readings from the masters.

01:30:19.300 --> 01:30:28.120
So obviously I'm Meher Baba-centric, but we include other masters as well in their readings.

01:30:28.120 --> 01:30:29.960
We have great retreats here.

01:30:29.960 --> 01:30:31.560
We have really wonderful retreats.

01:30:31.560 --> 01:30:33.880
Mostly people come from nearby in Australia?

01:30:33.880 --> 01:30:36.280
Have you had people come from overseas yet?

01:30:36.280 --> 01:30:39.000
No, I've only had Australians so far.

01:30:39.000 --> 01:30:40.000
Okay.

01:30:40.000 --> 01:30:45.040
Maybe after this interview you'll have some Yankees and Brits and whatnot.

01:30:45.040 --> 01:30:50.320
They could combine it with a little tour of Australia or something if they want to do

01:30:50.320 --> 01:30:51.320
that.

01:30:51.320 --> 01:30:53.120
We're looking to develop accommodation.

01:30:53.120 --> 01:30:55.440
There's only two bedrooms here.

01:30:55.440 --> 01:31:02.200
John and I move into a tent when people come and the rest of the people camp at the moment.

01:31:02.200 --> 01:31:04.280
And we would love to build accommodation.

01:31:04.280 --> 01:31:08.640
It's a little bit rustic, but it sounds like a beautiful experience.

01:31:08.640 --> 01:31:12.800
Yeah, something about the immensity of the night sky.

01:31:12.800 --> 01:31:17.000
So even if you're camping, you're nicking out for a wee, and you're seeing the stars, and

01:31:17.000 --> 01:31:21.160
you're being part of nature, and it's very opening.

01:31:21.160 --> 01:31:24.780
Nature is another magnificent teacher.

01:31:24.780 --> 01:31:30.240
We do partake of a lot of the natural world here to sort of help surface that natural

01:31:30.240 --> 01:31:31.240
part of ourselves.

01:31:31.240 --> 01:31:32.240
That's nice, yeah.

01:31:32.240 --> 01:31:33.240
I love camping.

01:31:33.240 --> 01:31:36.760
I've done many months of it, if you add it all up.

01:31:36.760 --> 01:31:42.000
Irene and I used to go out west every summer for a month and just go to Colorado or Wyoming

01:31:42.000 --> 01:31:47.040
or Utah or one of these places and just camp and day hike every day for a month.

01:31:47.040 --> 01:31:50.960
It really resets the nervous system being out in nature like that.

01:31:50.960 --> 01:31:51.960
Absolutely, Rick.

01:31:51.960 --> 01:31:58.960
It can take a bit of time for people to settle, you know, from their busy lives, but yeah,

01:31:58.960 --> 01:31:59.960
everything slows down.

01:31:59.960 --> 01:32:00.960
It does.

01:32:00.960 --> 01:32:04.960
I remember coming back from one of those one-month camping trips and I was in line at a local

01:32:04.960 --> 01:32:09.000
restaurant and someone standing next to me that I don't think I really even knew said,

01:32:09.000 --> 01:32:12.200
said, "Wow, you look like you've been doing something beautiful."

01:32:12.200 --> 01:32:13.200
You know?

01:32:13.200 --> 01:32:14.200
Ha ha ha.

01:32:14.200 --> 01:32:15.200
Karen: Yeah.

01:32:15.200 --> 01:32:16.200
Oh, great.

01:32:16.200 --> 01:32:17.200
It does.

01:32:17.200 --> 01:32:21.320
Like, we reflect ourselves in nature, the beauty of nature, the beauty of ourself, and

01:32:21.320 --> 01:32:22.560
there's no distance.

01:32:22.560 --> 01:32:24.600
We submerge into it.

01:32:24.600 --> 01:32:27.800
We become one with it, and how incredible is that?

01:32:27.800 --> 01:32:32.320
What an incredible supportive thing nature is for our systems.

01:32:32.320 --> 01:32:33.760
Jay: It really is.

01:32:33.760 --> 01:32:37.680
Well, is there anything that you'd like to cover that we haven't thought about or talked

01:32:37.680 --> 01:32:38.680
about?

01:32:38.680 --> 01:32:43.680
I do just want to share one thing about my healing work

01:32:43.680 --> 01:32:47.720
and working on Mayor Farm.

01:32:47.720 --> 01:32:50.080
Out of the training, Rick, that I did,

01:32:50.080 --> 01:32:51.920
we had to do a breathwork journey.

01:32:51.920 --> 01:32:53.360
I've never done one before,

01:32:53.360 --> 01:32:55.420
and I did do a breathwork journey.

01:32:55.420 --> 01:33:00.320
In the journey, I journeyed up through the galaxies

01:33:00.320 --> 01:33:02.560
and found myself in the void.

01:33:02.560 --> 01:33:04.160
So I was in the black void.

01:33:04.160 --> 01:33:05.240
It was very comfortable.

01:33:05.240 --> 01:33:06.080
It was beautiful.

01:33:06.080 --> 01:33:09.520
It was sort of like vacuum sealed and quiet.

01:33:09.520 --> 01:33:12.280
And I was in there and in this vision,

01:33:12.280 --> 01:33:16.120
in came two of Meher Baba's perfect masters,

01:33:16.120 --> 01:33:20.360
Babaja, Hazarat Babaja, a female perfect master,

01:33:20.360 --> 01:33:23.120
and Upasini Maharaj.

01:33:23.120 --> 01:33:26.800
They were carrying a lit diamond between them

01:33:26.800 --> 01:33:29.280
and they handed the diamond to me.

01:33:29.280 --> 01:33:31.540
I don't know what it signifies really,

01:33:31.540 --> 01:33:33.240
but it was very beautiful.

01:33:33.240 --> 01:33:36.000
And they said to me, they were quite curt,

01:33:36.000 --> 01:33:39.280
enough of this traveling to the galaxies.

01:33:39.280 --> 01:33:42.320
(laughing)

01:33:42.320 --> 01:33:43.920
I didn't choose to do the breath work,

01:33:43.920 --> 01:33:45.760
it was very enjoyable,

01:33:45.760 --> 01:33:47.400
but they were like, enough of this,

01:33:47.400 --> 01:33:48.840
you've done enough of this,

01:33:48.840 --> 01:33:51.360
other sphere stuff, get down there

01:33:51.360 --> 01:33:53.800
and get on with the work with the humans,

01:33:53.800 --> 01:33:55.160
with the people.

01:33:55.160 --> 01:33:57.480
And I thought, okay.

01:33:57.480 --> 01:34:01.320
I'm really quite obedient to intuition,

01:34:01.320 --> 01:34:02.960
so I am getting on with it.

01:34:02.960 --> 01:34:05.280
And in Barbara's bedroom,

01:34:05.280 --> 01:34:07.360
where I spent quite a bit of my time

01:34:07.360 --> 01:34:09.440
at his abode in Queensland,

01:34:09.440 --> 01:34:14.440
I got ring Irene and Rick and speak to Rick.

01:34:14.440 --> 01:34:15.440
- Oh, okay.

01:34:15.440 --> 01:34:19.400
- So I got onto you and that was so funny

01:34:19.400 --> 01:34:22.680
because you scheduled me for the 11th of the 11th.

01:34:22.680 --> 01:34:25.560
So I thought, oh, how lovely, that's the awakening number.

01:34:25.560 --> 01:34:28.840
And again, it was sort of like this speeding up in my life.

01:34:28.840 --> 01:34:31.380
Like I'm 61, I think.

01:34:31.380 --> 01:34:33.420
you know, there's only this much left,

01:34:33.420 --> 01:34:35.700
so I can work on the bodies.

01:34:35.700 --> 01:34:38.700
So come on, people, come on, come down.

01:34:38.700 --> 01:34:40.460
It's like I've got a bit of time

01:34:40.460 --> 01:34:42.700
to help people work through their trauma.

01:34:42.700 --> 01:34:44.740
So that's sort of exciting.

01:34:44.740 --> 01:34:47.620
And I also got told in Barbara's bedroom

01:34:47.620 --> 01:34:51.220
to buy these magnificent drawings behind me.

01:34:51.220 --> 01:34:55.420
I've got six and I'm going to buy more

01:34:55.420 --> 01:34:56.740
for the retreat center.

01:34:56.740 --> 01:35:00.940
And they're by an artist called Diana LaPage.

01:35:00.940 --> 01:35:03.880
And she actually lives on Avatar's Abode,

01:35:03.880 --> 01:35:06.220
and she was married to Bill LePage,

01:35:06.220 --> 01:35:09.300
who was one of the Australian close disciples

01:35:09.300 --> 01:35:11.820
who helped set up that place.

01:35:11.820 --> 01:35:15.540
And she's painted and drawn Baba for most of her life.

01:35:15.540 --> 01:35:17.820
And I didn't have the money, of course,

01:35:17.820 --> 01:35:21.500
but Baba said, "Get those drawings.

01:35:21.500 --> 01:35:22.860
Get them sent."

01:35:22.860 --> 01:35:26.660
And I'm obedient, yes, okay. (laughs)

01:35:26.660 --> 01:35:30.340
So it seems like there's a hastening here.

01:35:30.340 --> 01:35:33.000
Well, 61 isn't that old.

01:35:33.000 --> 01:35:35.140
That's about how old I was when I started Batgap.

01:35:35.140 --> 01:35:39.100
I think I had just turned 60 or something.

01:35:39.100 --> 01:35:41.500
And that was 15 years ago.

01:35:41.500 --> 01:35:43.940
So you've got some life left in you.

01:35:43.940 --> 01:35:46.740
Got some work in me yet.

01:35:46.740 --> 01:35:49.220
So it's sort of exciting.

01:35:49.220 --> 01:35:55.860
We've had it on a level, but Diana's drawing's coming and it was like, get on to Irene and

01:35:55.860 --> 01:35:56.860
Rick.

01:35:56.860 --> 01:36:01.500
had a cancellation too and so it's hard to get people at the last minute but then we thought,

01:36:01.500 --> 01:36:04.380
"Oh, Tri, great. She'll be flexible so we can put her in."

01:36:04.380 --> 01:36:08.540
- That was the rest of the story. I forgot that bit, Rick. Thank you. It's like Bob,

01:36:08.540 --> 01:36:12.380
"No, forget the 11th. It's too far away. Now, next week."

01:36:12.380 --> 01:36:14.940
- Maybe he made this other person cancel.

01:36:14.940 --> 01:36:21.260
- Probably. It's like, "No, too long. Next week. Okay, let's go." So that was good.

01:36:21.260 --> 01:36:25.260
- That's a teaching in itself. I mean, I don't read too much into it,

01:36:25.260 --> 01:36:29.260
but I strongly have the feeling that everything is divinely orchestrated, and so I'm a little

01:36:29.260 --> 01:36:35.740
bit observant as to how things unfold, and if things happen a certain way, then I read some

01:36:35.740 --> 01:36:42.140
significance into it. Like, "Okay, this is the way it's unfolding, and so I should go with this."

01:36:42.140 --> 01:36:47.660
It's kind of like life is this divine play in which there's a divine script, and yet I also

01:36:47.660 --> 01:36:53.580
have a little bit of improvisational latitude within the script to play my role as best I see

01:36:53.580 --> 01:36:59.540
fit as the things unfold. Yeah, it does become an unfolding like I feel like you

01:36:59.540 --> 01:37:03.920
just follow the synchronicities. A bit like going back to the athletes in flow.

01:37:03.920 --> 01:37:10.220
Life is in flow and so you think on the 11th, how lovely that's nice and

01:37:10.220 --> 01:37:14.700
it's like no it's next week. It's cool I mean you meet some person and it turns

01:37:14.700 --> 01:37:18.420
out that that person just just who you needed to meet in order to learn

01:37:18.420 --> 01:37:21.700
something or do something or whatever I mean this kind of stuff happens all the

01:37:21.700 --> 01:37:22.700
time.

01:37:22.700 --> 01:37:28.020
Absolutely, absolutely, and it's having that, if you can relax yourself down enough to read

01:37:28.020 --> 01:37:34.380
it to come, the person that made the question, you know, I hope some, a little bit of flow

01:37:34.380 --> 01:37:38.900
and ease comes their way too, the person that asked the question before.

01:37:38.900 --> 01:37:41.780
The guy from South Africa, Ahmad.

01:37:41.780 --> 01:37:45.220
Getting to a bit of the synchronicity, if you just relax a little.

01:37:45.220 --> 01:37:49.220
Yeah, I remember what Jesus said there, he said, "Seek and ye shall find, knock and the

01:37:49.220 --> 01:37:50.220
door shall be opened."

01:37:50.220 --> 01:37:55.820
Yeah, and so it's that fine line between putting in and relaxing.

01:37:55.820 --> 01:38:00.980
Yeah, for the guy in South Africa, there's a teacher named Brad Loughlin that I interviewed

01:38:00.980 --> 01:38:06.780
maybe a year ago, and he has a kind of a retreat center out in the bush with wild zebras walking

01:38:06.780 --> 01:38:08.180
around and stuff like that.

01:38:08.180 --> 01:38:10.820
So you might want to get in touch with him.

01:38:10.820 --> 01:38:11.980
You'll find him on Bat Cap.

01:38:11.980 --> 01:38:14.580
All right, G, well, thanks so much.

01:38:14.580 --> 01:38:16.860
I've really enjoyed connecting with you again.

01:38:16.860 --> 01:38:21.620
I feel like we've somehow been in touch frequently all these years, even though I don't know

01:38:21.620 --> 01:38:24.700
if we have been, but it kind of seems like we have been, doesn't it?

01:38:24.700 --> 01:38:26.580
>> We've penned a few notes, yeah.

01:38:26.580 --> 01:38:30.940
>> It's like you're one of these soul sisters that I've gotten to know through Batgap and

01:38:30.940 --> 01:38:32.300
it's a joy to know.

01:38:32.300 --> 01:38:36.060
>> Yeah, you too, Rick, and Irene too, yeah.

01:38:36.060 --> 01:38:37.740
Lots of love to you both.

01:38:37.740 --> 01:38:42.060
>> Alrighty, well, thank you for doing this, and thanks to those who've been listening or

01:38:42.060 --> 01:38:43.060
watching.

01:38:43.060 --> 01:38:46.140
My next guest is a young fellow.

01:38:46.140 --> 01:38:49.260
We've got a couple of really young guys lined up.

01:38:49.260 --> 01:38:53.460
Usually I'm interviewing older people and my audience is largely older.

01:38:53.460 --> 01:38:58.780
If I look at the YouTube analytics, it's like most people are in their 50s or 60s or something

01:38:58.780 --> 01:39:02.260
like that, but it would be good to relate to a younger crowd too.

01:39:02.260 --> 01:39:06.980
A couple of people were brought to our attention who just seem like really gifted young people

01:39:06.980 --> 01:39:11.660
with a great deal of spiritual maturity already, and they're probably going to have quite an

01:39:11.660 --> 01:39:12.700
impact in life.

01:39:12.700 --> 01:39:17.820
So there's an upcoming interviews page on batgap.com where you can check out what's been

01:39:17.820 --> 01:39:20.440
scheduled and you'll see who I'm referring to.

01:39:20.440 --> 01:39:24.980
And also on BatGap if you go there you can sign up to be notified by email every time

01:39:24.980 --> 01:39:29.400
there's a new interview and I hope that if you haven't already done so you'll subscribe

01:39:29.400 --> 01:39:30.400
on YouTube.

01:39:30.400 --> 01:39:37.040
It helps the more people subscribe the more YouTube's algorithm works to make the interviews

01:39:37.040 --> 01:39:38.580
visible to other people.

01:39:38.580 --> 01:39:40.420
All right, Sri, thank you very much.

01:39:40.420 --> 01:39:42.820
Great work, Rick and Irene, thank you.

01:39:42.820 --> 01:39:46.420
We'll be in touch for the next 15 years, or more.

01:39:46.420 --> 01:39:49.420
[Laughter]

01:39:49.420 --> 01:40:14.420
[Music]

