WEBVTT

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And let's do this thing.

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David, Amanda, welcome to the podcast.

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Thank you for having us.

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Thank you.

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Excited.

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So you will be presenting in

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Orlando at the AOMT conference.

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So this is the prequel.

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This is the teaser.

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This is the movie trailer of

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what will be coming up when

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we get together in Florida.

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So my first hard-hitting question is,

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will you be presenting in

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Mickey Mouse ears?

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Are you going to be hitting Disney?

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That's the question everybody asks.

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Are you going to be hitting

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Disney beforehand?

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Amanda's already nodding.

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Of course.

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Yes.

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Or at least a Disney costume,

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maybe of some sort.

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Maybe not Mickey ears, but Disney costume.

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A little flavor.

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Yeah.

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I'm expecting that.

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I do not have the ears,

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but I will be wearing the slippers.

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That's all I'm looking for.

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All right.

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Let's get down to business.

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What are you presenting on?

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What do people get to learn

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from you when you'll be

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together on stage at the AM

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conference this October?

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Yeah,

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so we're actually continuing off of a

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series of presentations

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that we've given at prior AM conferences.

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You know, we've done the shank,

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if you will,

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and the tibialis posteriors

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roll on the hind foot, mid foot last year,

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talking a little bit more

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specific of hind foot and

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transverse tarsal joint.

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And then based on feedback,

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we're continuing down the

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mid foot to the medial and

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lateral columns.

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So it's a sequel is what you're saying,

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which just fits with the

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Universal Studios and the

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whole Florida mindset.

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That's great.

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All right.

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So let's dig into some

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specifics now that we

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understand where in the

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body we're located.

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Can you explain the

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importance of the

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interdependent relationship

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of motion among all the

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segments of the foot and ankle?

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We'll say in functional

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weight bearing because

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that's where we hope people

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are a lot of the time.

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yeah um that's a loaded

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question yeah right to

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start off with but uh yeah so

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The interdependent relationship, I think,

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is best summarized in, you know,

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the concept that we as

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physical therapists

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probably all know is the

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windlass mechanism.

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You know, great toe MTP extension,

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raising up the arch.

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Yes, it's by way of plantar fascia,

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hindfoot supination.

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But I think the outcome of

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that is perhaps even more important.

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And that puts the actual

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gastrocnemius and soleus on

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its best length tension

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relationship to produce

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force to actually propel us forward.

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Adding to that,

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I think knowing that the

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foot is a load-sharing system,

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So it's considered the

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longitudinal arch load sharing system.

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You know,

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obviously just everything is related.

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And you have to have that

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internal rotation of the

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shank to have that proper

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supination pronation of the

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hind foot and the

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subsequent elevation and

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depression of the midfoot

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for our function and weight bearing.

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The biggest factor to that

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is really just what is the

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ground reaction forces

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doing and what can the

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muscles actually produce

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for force against that.

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I mean,

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it seemed like he handled the

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knuckleball pretty well

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right off the bat.

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Okay.

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Moving on then, next pitch would be,

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there's a lot of segments in the foot.

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It might seem simple,

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but there's a lot of different parts,

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right?

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How do the different

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segments contribute to the

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overall function of the foot?

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If someone were to ask you that,

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let's say a new graduate PT,

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now they understand the basics,

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now they're moving on to a

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little more advanced concepts.

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How do those segments or how

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would you explain those

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segments contributing to

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the overall function of that foot?

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Yeah, great question.

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First question is how many?

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There's 10.

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If you really dive into the

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biomechanical descriptions,

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there's 10 segments of the

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actual hind foot, mid foot, forefoot,

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even then the toes included to it.

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And yeah,

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they all are working interdependently.

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I think what's perhaps even

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more important than just

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that is understanding all

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of the muscles that

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actually contribute to it.

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I mean, we're talking 19 intrinsic,

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12 extrinsic muscles.

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Um,

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and we're trying to have a good

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understanding of how are

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each of those muscles

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controlling those segments.

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All in a very small space as well.

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Very much.

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That's a lot to it.

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How about this one?

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Who wants to answer this?

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What role does the extrinsic musculature,

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you mentioned that a second,

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play in controlling the

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combined motion of the foot?

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That feels like a good continuation.

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We'll say foot and ankle

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because that also comes into play.

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Mm-hmm.

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So as far as that, yeah, I'll keep going.

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The extrinsics, you know,

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that's part of my area of

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particular interest and

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what I'm trying to do a

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little bit of investigation

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on more specifically.

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But there is recent

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literature that's

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indicating that the

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extrinsic musculature

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actually supports the quote

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unquote heart arch height.

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I argue that it's actually

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arch mobility more so than

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the actual intrinsic musculature.

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So having very good, you know, activation,

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strength,

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endurance of those muscles is just vital.

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All right.

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So we mentioned key kinetic

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principles a second ago,

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and I want to continue to play off this.

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Help us understand some of

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those key kinetic

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principles relevant to that

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foot and ankle segments

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that we just mentioned.

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Yeah, kinetic as far as the motion goes,

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you know,

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you can't have the proper

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pronation supination of

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anywhere within the foot

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without having the

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appropriate motion at the shank, right,

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internal, external.

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I think a good summary of the kinetics,

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the motion is, you know,

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for the students that are listening in.

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When we do our basic

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odiometry of plantar flexion,

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dorsiflexion of the ankle,

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we know that there's a

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total range of approximately 70 degrees.

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However, in fact,

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there's really only about

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45 to 47 degrees of that 70

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that is really happening at

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the talocrule.

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The rest of it is actually

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occurring minimally at subtalar joint,

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but the majority is

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actually talonavicular and

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some also at calcaneocuboid as well.

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You could include the

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forefoot transverse

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metatarsal joint in there as well.

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Point being,

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there's approximately 35% to

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37% of our plantar flexion, dorsiflexion,

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that is not at the talocruel that we,

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as entry level,

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are taking our measurements at.

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Understood.

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And I'm glad that was not on

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the MPTE because that would be right.

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All right,

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let's get down to what I like

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about conferences when they

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go into in terms of labs

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and techniques and hands on

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and observations.

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Talk about some of those

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specific techniques or

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approaches that will be

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covered in the lab

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presentations to help

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enhance that clinical practice.

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But I think just as what David described,

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we really go into taking

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that detail we talk about

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in how joints move and why

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it's important to look at

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multiple areas and break

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that down into the lab

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technique and look at very

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specific techniques that

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feel both quantity and

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quality of movement.

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And the way we've organized

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the lab sessions is there's

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time for active feedback from myself,

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David, Catherine Patla,

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who's our other colleague

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who's presenting with us,

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Because I think a lot of

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individuals move too fast

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and too quick through end

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range and actually feel

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things are stiff when in

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actuality they're not

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because they've blown

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through the end range and

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don't get to appreciate how

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the motion actually is.

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So we take that time to go

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back and forth and actually

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feel the motion together

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and provide feedback.

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And last time we were

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fortunate to have someone

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who had a problem in our

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session and we could do an assessment,

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treat,

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reassess and see tremendous

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improvements

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instantaneously with what we were doing.

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So we're hoping we can be

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lucky again this time too.

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How was that?

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Treating in front of your colleagues,

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like no pressure there, right?

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Yeah.

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Easy peasy.

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Yeah.

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So that's actually what

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inspired this year's

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discussion is that there

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was so much feedback

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requests that we could

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actually dive in further

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into our treatment

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approaches due to the

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success that we had seen in our session.

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That's great.

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And how, I mean,

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how is it presenting with Dr. Patla?

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I mean, no pressure there as well.

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We're talking about pressure situations.

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That can be kind of fun if

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you're on your team, right?

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Yeah, no, it's awesome.

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I think because we've both

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gone through the fellowship

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with Catherine for so many

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years and our colleagues,

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it's awesome to be on the stage with her.

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It's got to be great.

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All right.

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So let's talk about biases.

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I feel like that's a word

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that I don't know that I

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used it a ton before the last three,

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five years.

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What are some of the common

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biases clinicians might

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have in assessing foot and

00:08:18.576 --> 00:08:19.096
ankle function?

00:08:19.115 --> 00:08:21.658
We sort of alluded to one a second ago.

00:08:21.697 --> 00:08:23.360
And how can self-appraisal

00:08:23.399 --> 00:08:24.600
help identify these?

00:08:24.620 --> 00:08:26.502
Because we got to identify

00:08:26.523 --> 00:08:28.163
it before we can fix it or solve it.

00:08:28.663 --> 00:08:29.305
You got to know it's there.

00:08:29.942 --> 00:08:30.202
Yeah.

00:08:30.543 --> 00:08:31.343
And you first have to admit

00:08:31.403 --> 00:08:33.205
that there even is a potential bias.

00:08:33.325 --> 00:08:33.544
Right.

00:08:33.605 --> 00:08:34.384
And then you kind of walk

00:08:34.404 --> 00:08:35.186
through those steps.

00:08:35.666 --> 00:08:36.605
And so I think part of it is

00:08:36.645 --> 00:08:37.326
going back to one of our

00:08:37.366 --> 00:08:39.086
principles in that you must

00:08:39.126 --> 00:08:40.327
have normal joint function

00:08:40.687 --> 00:08:42.688
to have effective muscle

00:08:43.009 --> 00:08:43.730
function as well.

00:08:44.190 --> 00:08:45.230
And so we really take.

00:08:45.730 --> 00:08:46.331
Say that again.

00:08:46.350 --> 00:08:46.811
One more time.

00:08:47.390 --> 00:08:50.173
You must have effective joint mobility,

00:08:50.552 --> 00:08:51.013
quantity,

00:08:51.092 --> 00:08:53.333
quality in order to have proper

00:08:53.433 --> 00:08:54.455
muscle function.

00:08:54.982 --> 00:08:55.482
Okay, good.

00:08:55.623 --> 00:08:55.964
Okay.

00:08:56.063 --> 00:08:57.945
And so going, starting at that principle,

00:08:57.985 --> 00:08:59.585
we recognize the importance

00:08:59.904 --> 00:09:01.706
of looking at individual

00:09:01.927 --> 00:09:03.967
joint motion at the foot

00:09:04.168 --> 00:09:06.629
and ankle versus just gross

00:09:07.509 --> 00:09:09.429
osteokinematic assessment.

00:09:09.830 --> 00:09:10.711
I think that's the first

00:09:10.791 --> 00:09:13.792
bias that when people look at a foot,

00:09:14.173 --> 00:09:14.552
they,

00:09:15.133 --> 00:09:16.874
it's this nebulous and it's too

00:09:16.933 --> 00:09:17.514
complicated.

00:09:17.553 --> 00:09:18.575
There are too many joints

00:09:19.034 --> 00:09:20.535
and it becomes sloppy in

00:09:20.576 --> 00:09:22.116
the assessment and the treatment.

00:09:22.216 --> 00:09:23.336
And then they get frustrated

00:09:23.376 --> 00:09:24.577
that no one's getting better.

00:09:26.014 --> 00:09:28.499
And so you have to break it down and go,

00:09:28.519 --> 00:09:28.658
okay,

00:09:28.739 --> 00:09:30.522
what do I know and what don't I know

00:09:30.721 --> 00:09:32.205
and how can I get better at that?

00:09:32.686 --> 00:09:33.527
And the foot is one of those

00:09:33.606 --> 00:09:35.409
areas that I think can be

00:09:35.470 --> 00:09:36.712
particularly tricky if you

00:09:36.793 --> 00:09:38.075
don't understand the

00:09:38.095 --> 00:09:39.277
biomechanics well enough.

00:09:40.970 --> 00:09:41.169
All right,

00:09:41.190 --> 00:09:43.971
so you'll be providing an opportunity,

00:09:44.011 --> 00:09:45.594
and that's sort of what an

00:09:45.693 --> 00:09:46.575
AOPT conference has,

00:09:46.595 --> 00:09:47.774
which is there's a lot of hands-on.

00:09:47.816 --> 00:09:48.275
If there wasn't,

00:09:48.296 --> 00:09:49.177
it would feel a little weird.

00:09:49.736 --> 00:09:51.639
But what's the best way you

00:09:51.678 --> 00:09:52.298
might suggest for

00:09:52.339 --> 00:09:53.559
clinicians to apply the

00:09:53.620 --> 00:09:56.522
hands-on practice from your presentation,

00:09:56.643 --> 00:09:59.304
from a conference, when they get home,

00:10:00.044 --> 00:10:00.566
the neck, you know,

00:10:00.586 --> 00:10:02.006
we call it Monday morning applicable.

00:10:02.106 --> 00:10:03.187
Is there a suggestion like, hey,

00:10:03.207 --> 00:10:04.269
we want some carryover.

00:10:04.609 --> 00:10:06.029
We want to have the magic in the room,

00:10:06.049 --> 00:10:06.730
but then we want to be able

00:10:06.770 --> 00:10:07.851
to apply these things.

00:10:07.871 --> 00:10:08.731
We want to make them applicable.

00:10:08.751 --> 00:10:09.472
What would you suggest?

00:10:11.597 --> 00:10:14.139
Yeah, I think ideally in the session,

00:10:14.340 --> 00:10:15.642
being able to go back and

00:10:15.701 --> 00:10:17.283
forth with one of us, like I feel,

00:10:17.363 --> 00:10:18.884
you feel, I feel, you feel.

00:10:19.605 --> 00:10:20.785
And we compare right then

00:10:20.806 --> 00:10:22.607
and there and then doing it

00:10:22.648 --> 00:10:23.488
a couple of times.

00:10:23.587 --> 00:10:23.769
Right.

00:10:23.808 --> 00:10:25.250
This is a skill that you

00:10:25.289 --> 00:10:26.671
need to be using right away.

00:10:27.231 --> 00:10:28.413
But also what I like to do

00:10:28.472 --> 00:10:29.673
clinically is I do a

00:10:29.714 --> 00:10:30.514
functional assessment.

00:10:31.335 --> 00:10:32.995
Then I look at my osteokinematic,

00:10:33.196 --> 00:10:35.136
look at my joint mobility, treat,

00:10:35.317 --> 00:10:36.057
and go back and look at my

00:10:36.097 --> 00:10:36.898
function right away.

00:10:36.977 --> 00:10:38.678
So you know right then and

00:10:38.698 --> 00:10:40.120
there if something is working or not.

00:10:40.179 --> 00:10:41.000
And so I think that's a

00:10:41.139 --> 00:10:42.480
piece that people could take away.

00:10:42.821 --> 00:10:44.922
Day one is using that

00:10:44.961 --> 00:10:45.761
functional assessment,

00:10:46.202 --> 00:10:47.462
going and looking at the joint mobility,

00:10:48.104 --> 00:10:49.163
treat if there's a restriction,

00:10:49.364 --> 00:10:50.384
and go back and reassess.

00:10:50.445 --> 00:10:52.725
And if not, go back again and look again.

00:10:52.846 --> 00:10:55.287
So doing that continual assess, treat,

00:10:55.346 --> 00:10:57.107
reassess is a piece that I

00:10:57.128 --> 00:10:58.328
think is so critical.

00:10:59.294 --> 00:11:00.076
Do you want to add something, David?

00:11:00.515 --> 00:11:00.716
Yeah.

00:11:00.735 --> 00:11:02.437
And speaking clinically, I would say,

00:11:02.457 --> 00:11:02.977
you know,

00:11:02.998 --> 00:11:04.778
they have to just jump in to

00:11:04.818 --> 00:11:05.659
learn how to swim.

00:11:05.759 --> 00:11:05.919
Right.

00:11:05.940 --> 00:11:06.961
If you don't get into the water,

00:11:06.980 --> 00:11:08.663
you're never going to learn.

00:11:08.883 --> 00:11:11.063
So when it comes to the clinical approach,

00:11:11.144 --> 00:11:13.066
they have to just start investigating.

00:11:13.105 --> 00:11:13.846
They have to start putting

00:11:13.866 --> 00:11:14.967
their hands on and they

00:11:15.008 --> 00:11:16.708
have to feel many different emotions.

00:11:16.948 --> 00:11:18.229
feet types.

00:11:18.389 --> 00:11:19.610
Going back to the bias,

00:11:19.769 --> 00:11:20.690
I think one bias is

00:11:20.889 --> 00:11:22.149
presuming that arch height

00:11:22.390 --> 00:11:23.951
is related to risk of injury,

00:11:24.010 --> 00:11:26.251
but that's inconclusive in

00:11:26.272 --> 00:11:26.951
the literature.

00:11:28.192 --> 00:11:29.812
Mobility is arguably more

00:11:29.873 --> 00:11:31.072
important and they have to

00:11:31.113 --> 00:11:32.052
get their hands on

00:11:32.113 --> 00:11:32.993
different feets because

00:11:33.014 --> 00:11:33.894
there's different types of

00:11:33.953 --> 00:11:35.053
mobility for different

00:11:35.153 --> 00:11:36.754
sizes of feet related to

00:11:37.014 --> 00:11:38.215
different amounts of ground

00:11:38.254 --> 00:11:39.914
reaction force for specific

00:11:40.014 --> 00:11:41.975
demands of functional activity in sport.

00:11:43.135 --> 00:11:44.157
So you just got to start touching,

00:11:44.177 --> 00:11:45.417
touching, touching in my opinion.

00:11:46.208 --> 00:11:47.149
I now know what the promo

00:11:47.169 --> 00:11:48.191
will be for the episode.

00:11:48.211 --> 00:11:49.471
It'll be touch as many feet

00:11:49.491 --> 00:11:50.672
as possible from day one.

00:11:50.732 --> 00:11:51.832
Yes, yes, yes.

00:11:52.153 --> 00:11:53.335
And shoes off immediately

00:11:53.394 --> 00:11:54.434
when you first come in the room.

00:11:54.455 --> 00:11:57.158
That'll air the puppies out a little bit.

00:11:57.658 --> 00:11:59.820
But also, too, when we think about,

00:11:59.840 --> 00:12:03.461
I think especially at an AOMT level,

00:12:04.263 --> 00:12:05.903
we feel confident in our

00:12:05.943 --> 00:12:07.004
manual therapy skills,

00:12:07.846 --> 00:12:08.625
in our hands-on skills,

00:12:08.645 --> 00:12:09.667
our manipulation skills.

00:12:10.047 --> 00:12:10.508
But taking...

00:12:14.557 --> 00:12:15.697
time in the clinic to work

00:12:15.778 --> 00:12:18.320
with your to get feedback

00:12:18.659 --> 00:12:20.322
on your techniques and

00:12:20.361 --> 00:12:21.722
maybe spending a lunchtime

00:12:21.783 --> 00:12:22.903
on a friday hey let's run

00:12:22.923 --> 00:12:23.764
through some techniques and

00:12:23.783 --> 00:12:24.565
let's see if it feel the

00:12:24.605 --> 00:12:25.586
same as that I did at the

00:12:25.625 --> 00:12:26.726
conference that we had or

00:12:26.746 --> 00:12:27.687
let me show you some cool

00:12:27.726 --> 00:12:28.548
techniques let's talk

00:12:28.567 --> 00:12:29.208
through what we're doing

00:12:29.528 --> 00:12:30.590
but taking time to hone

00:12:30.610 --> 00:12:32.291
your craft outside of the

00:12:32.331 --> 00:12:33.111
time with the patient

00:12:34.072 --> 00:12:35.113
that's smart all right so

00:12:35.133 --> 00:12:35.953
I'm gonna I'm gonna make

00:12:35.994 --> 00:12:37.034
you pick only one

00:12:37.918 --> 00:12:40.418
What is each of your one key

00:12:40.458 --> 00:12:41.739
takeaway for clinicians

00:12:42.198 --> 00:12:42.999
that they'll be able to

00:12:43.099 --> 00:12:45.320
walk away from after your presentation?

00:12:45.340 --> 00:12:46.179
So this is, again,

00:12:46.200 --> 00:12:47.100
the teaser before the

00:12:47.139 --> 00:12:49.520
teaser regarding your topic.

00:12:49.561 --> 00:12:50.520
What do you got, Amanda?

00:12:50.620 --> 00:12:51.501
What do you think people

00:12:51.522 --> 00:12:52.381
will be able to walk away

00:12:52.422 --> 00:12:53.642
with and be armed with?

00:12:55.081 --> 00:12:56.123
Is that pun intended?

00:12:56.263 --> 00:12:57.123
I'm literally trying to

00:12:57.163 --> 00:12:58.102
think of a foot pun and I

00:12:58.163 --> 00:12:59.964
couldn't before it came out of my mouth.

00:13:00.224 --> 00:13:00.923
Yeah, you got it.

00:13:02.169 --> 00:13:04.230
I think being more confident

00:13:04.971 --> 00:13:07.451
in their ability to assess

00:13:07.552 --> 00:13:08.852
specific joint motion.

00:13:09.352 --> 00:13:10.232
I think that's one thing we

00:13:10.273 --> 00:13:11.212
started last time,

00:13:11.673 --> 00:13:12.274
and we're going to be able

00:13:12.313 --> 00:13:13.714
to capitalize more on that this time.

00:13:14.254 --> 00:13:15.174
All right, David, same question.

00:13:15.839 --> 00:13:16.860
Yeah, I would say two things.

00:13:16.899 --> 00:13:18.561
I would say try to remain as

00:13:18.640 --> 00:13:19.902
objective as possible.

00:13:20.241 --> 00:13:23.125
And then number two is to ask for help,

00:13:23.684 --> 00:13:23.965
right?

00:13:24.645 --> 00:13:25.566
Seek, you know,

00:13:25.625 --> 00:13:26.927
reaffirmation from your

00:13:26.988 --> 00:13:29.009
colleagues like Amanda had highlighted.

00:13:29.028 --> 00:13:30.529
And I think that also speaks

00:13:30.549 --> 00:13:32.030
to the self-appraisal component too.

00:13:33.206 --> 00:13:33.566
Perfect.

00:13:34.888 --> 00:13:36.129
Looking forward to,

00:13:36.589 --> 00:13:37.730
I think October is a good

00:13:37.769 --> 00:13:38.890
time to head south.

00:13:38.951 --> 00:13:40.773
It's not too shabby to go to Orlando.

00:13:40.812 --> 00:13:42.695
So this is the prelude to

00:13:43.176 --> 00:13:44.437
one of many presentations

00:13:44.476 --> 00:13:45.337
going on at the AOMT

00:13:45.378 --> 00:13:46.359
conference this October.

00:13:46.778 --> 00:13:48.640
For more information about the event,

00:13:48.681 --> 00:13:50.402
check out aomt.org.

00:13:50.523 --> 00:13:51.783
David, Amanda, looking forward to it.

00:13:51.823 --> 00:13:52.764
Thanks for the time sharing

00:13:53.164 --> 00:13:54.586
what you'll be presenting on this year.

00:13:55.307 --> 00:13:55.988
Thank you, Jimmy.

