Hi, friend. Welcome to today's quick connect where
we take a moment toward mas. 3. You
ever heard the phrase sorry not sorry. There's
actually a song or 2 by that title.
So in my invitation to you today, it
is going to be this see if you
noticed yourself, apologizing for things you really don't
need to apologize 4. Someone brought this to
my attention a handful of months ago. I'm
the kind of person that says sorry for
everything just very casually and flip. Like, if
me and someone else are hedging for a
door at the same time, I will kind
of chuckle and say, oh, oops, sorry. Or
if I have to ask somebody to get
a specific additional piece of information to help
solve a problem, I will by default often
hear myself, say, sorry, hopefully, it doesn't take
too long or something of that nature. The
reality is, why do Have to be sorry
for that? I don't have to be and
I don't think I actually really Am I'm
sorry that somebody has to get another piece
of information. I think what I'm apologizing for
it. Said Don't want them to go out
of their way or have to go to
any type of trouble. But if it's part
of their job, then it's part of their
job. Right? So we have kind of been
conditioned, especially those of us who have struggled
with people pleasing to just say oops sorry
for just about everything. Let's knock that off
today, shall we? Because we don't want our
true. I'm sorry, or then need to apologize
to be diminished at all by our very
casual and flip stuff sorry. So practice today
is, let's stop saying sorry for things we
don't need to and should not be sorry
for so that our actual can truly means
them. Thing. And with you, And that's always
my friend much love to you and here's
to making every moment count.
Thanks so much for listening to the Stephanie
Stevens show. Thank please remember to subscribe, so
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We'll see you on the next episode.