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Hey friend, welcome to today's quick connect where

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we take a moment toward Mastery.

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Alright. You ever heard the phrase, you can't

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rewrite history. I think you can. And frankly,

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I think people do it all the time.

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So when it comes to our own stories,

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our own beliefs, our own narratives, the way

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we remember events, did you know that we

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will never remember the same event twice

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ever, our brain simply will not recall the

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same information the same way. So our stories

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tend to change over time about the things

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that have app not happened to us

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through us with us, all the good stuff.

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So can you rewrite history? Yes. You can

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go back in to any situation you want

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and you can slowly begin to reframe it.

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You can lay over the top of the

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narrow pathways, the grooves that have made those

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connections that don't feel so comfortable

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and you can start

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wiring them. In a way that feels much

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more comfortable, much more forgiving and much more

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powering. Alright. We're gonna do a long form

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episode on this coming up soon. For now,

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I am with you in it as always

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my dear friend. Much loved to you. And

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hear to making every moment count.

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Thanks so much for listening to the Stephanie

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Stevens show. Please remember to subscribe so we

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can stay connected, and you never miss an

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episode of the podcast.

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Oh, and if you haven't left a rating

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yet, please be sure to do so. It

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helps incredible people like you find the podcast.

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We'll see on the next episode.